Chronic Illness

This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness.

The search for hope is most urgent at the patient's bedside. The Anatomy of Hope takes us there, bringing us into the lives of people at pivotal moments when they reach for and find hope, or when it eludes their grasp. Through these intimate portraits, we learn how to distinguish true hope from false, why some people feel they are undeserving of it, and whether we should ever abandon our search.

Living with Hope – True Stories of Chronic Illness is a tribute to all who are living with a chronic illness. Real and inspiring stories of 12 people’s journey with many different illnesses are shared, including their struggles, resilience and strength. Whether you are recently diagnosed, have been living with your disease for years, or are a caretaker or loved one of someone with a chronic illness, Living with Hope is here to provide insights into how others with a chronic illness are living their life to the fullest. While the journeys are surely difficult at times, their stories ...

Starting today, you don't have to live in pain. That is the revolutionary message of The Egoscue Method, a breakthrough system for eliminating musculoskeletal pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, an internationally renowned physiologist and injury consultant to some of the most successful performers in all walks of life, The Egoscue Method has helped millions of people feel and move better. Inside, you'll find a step-by-step guide designed to return the body to its balanced, pain-free state and provide quick and lasting relief.

Managing chronic illness is no laughing matter. It often hurts more than just physically, and that fact can have far-reaching consequences. Feelings of frustration with ongoing pain and fatigue can be difficult for those who are "not in your boat" to understand. Through fifty years of trial and error, I have discovered a combination of 7 simple habits that truly help me, and those closest to me, cope and find some balance as I manage daily, with illnesses such as type 1 diabetes, rheumatoid arthritis, and more recently, fibromyalgia.

For anyone who has lost a career because of chronic pain.... For anyone who has ever felt devastated, confused, or less-than because your health prevents you from working a formal job.... For anyone who have ever said to God, "This doesn't make sense. Wouldn't I be more useful to you if I were healthy?" This book is for you.

Suffering from excessive stress, anxiety, and panic attacks can be confusing and sometimes terribly frightening, and finding solutions can be a challenge. The good news is, there ARE answers. In this beautifully written book, author John Clark talks candidly about his own experiences with years of anxiety, stress, worry, depression that culminated in a prolonged and terrifying series of panic attacks that included feelings of impending doom, tightness in his chest, pounding heartbeat, and severe shortness of breath. These uncontrollable episodes were not only scary but confusing. No matter ...

Chronic pain is common. Millions suffer from chronic back pain, fibromyalgia, headaches, and many other forms of chronic, intractable pain, and can't find relief after years of treatment. Chronic pain suffers don't have to hurt alone. With Restore Your Life from Chronic Pain, manage your chronic pain symptoms—both naturally and with the help of the right doctors.

Many sufferers drag themselves from one doctor or alternative practitioner to the next, getting lost in a maze of lab tests, prescription drugs, and treatments. Thousands of dollars and months (or years) later, they realize they are no better off than where they started. Unlocking Lyme puts an end to this desperate quest. Written by Dr. Bill Rawls, a physician who overcame Lyme disease himself, this book is a comprehensive, practical resource full of solutions that work.

In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects. After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness.

In an ever-changing world where the unexpected can turn life upside down, facing a chronic illness can shatter our plans and leave us feeling adrift in fear and isolation. But within the pages of "Prayers for the Chronically Ill," a beacon of solace awaits. This heartfelt collection is a sanctuary of hope, crafted to nurture a connection to the unwavering love of Jesus Christ. Through poignant prayers, readers are gently cradled in reminders of God's steadfast presence and unfailing devotion, empowering them to confront the daunting road ahead with renewed courage. Whether grappling with ...

In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes. You'll also find a detailed list of foods that are good for your health, and that you must include in your anti-inflammatory diet, along with the affect each one will have on your body.

When a loved one is diagnosed with dementia, the world can feel like it's tilting on its axis. Fear, confusion, and heartache become constant companions as you grapple with the challenges of caregiving and the profound changes in your relationship. But amidst the storm, there is hope, resilience, and a path toward acceptance that can lead to a more meaningful and fulfilling journey. In this deeply personal and empowering book, a caregiver shares their experience of navigating the complexities of dementia. With warmth, compassion, and practical wisdom, they guide you through the emotional ...

Step into a journey of healing and self-discovery with "Embracing Wellness in the Face of Illness"—a transformative guide aimed at providing hope and practical solutions for those living with chronic illness. This comprehensive eBook is a resource crafted with care, to help you navigate the complex landscape of maintaining health and vitality, even when faced with ongoing health challenges. Dive into the intricacies of chronic illness with an in-depth exploration that begins where everything starts - understanding your condition and its effects on your mind and body. This book ...

Dr. R. Paul St. Amand is a renowned endocrinologist and has taught at UCLA for over 43 years. He is currently assistant clinical professor at the UCLA School of Medicine, where he has developed a remarkable treatment for a painful disease that affects millions of people.

Every 40 seconds, someone in the US suffers a heart attack or stroke, and every 65 seconds someone develops dementia. The culprit is cardiovascular disease - and rates are soaring in younger, seemingly healthy people. World-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events - and reverse the disease that causes them.

In this book, you'll discover how to get rid of parasites fast using natural herbs, diatomaceous earth, and other natural remedies to cleanse your body and help you defend yourself from unwanted parasites, worms, protozoa, viruses, bacteria and more.

Uncover the transformative power of the mind with "Hypnotherapy Heals", a compelling deep dive into the revolutionary world of healing from within. This captivating eBook invites you on an exploratory journey through the intricate landscape of pain relief and holistic wellness that hypnotherapy offers. Embark on the enlightening path of understanding hypnotherapy by untangling myths and exploring its scientific foundations. Discover the rich history and growth of a practice that has reshaped the way we approach holistic health. As you turn each virtual page, immerse yourself in the core ...

She’s all mindful routines and measured steps. He’s impulsive charm and constant motion. Can opposites find balance—or will sparks turn into burnout? Ella has her life down to a science. Living with fibromyalgia means pacing, boundaries, and saying no—even when she wants to say yes. Starting a mindfulness challenge for her friends is a big step. Falling for a fast-talking, gym-obsessed extrovert? That’s not in the plan. Josiah is everything she’s not: loud, spontaneous, always in motion. But when he joins her mindfulness challenge just to spend more time with her, Ella starts to...

"Living with Cystic Fibrosis: A Family Guide to Managing, Thriving, and Connecting" is an essential resource for anyone affected by cystic fibrosis—whether you're a patient, a caregiver, or a healthcare provider. This comprehensive guide offers a blend of medical information, practical tips, and personal insights to help manage the complexities of CF. Here’s why this book is a must-have: Comprehensive Understanding of CF: Start from the basics and move to advanced knowledge, covering all aspects from genetics to daily management. Practical Daily Management Strategies: Detailed advice on...