Clean Cooking

Would you like to improve your health and lose weight? You can do it with a clean food diet! Clean eating improves your health, boosts your immune system, helps you think better, improves your skin and hair, and aids in digestive health. All that clean food eating requires is a few simple nutritional changes. This type of diet is simple and sustainable for long-term results and brings you personal satisfaction. Now is the time for a change. Moreover, right now is the time to feel better!

As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in 15 years.

A clever canine. A vanished friend. A secret someone would kill to keep buried —and Alex Allin’s cozy life is about to come undone. When a centuries-old ornate box appears in Alex Allin’s Colorado shop, it carries more than curiosity—it reveals a mystery stretching across generations. A cryptic pattern tucked inside leads straight to Istanbul. Reluctant but determined, Alex follows the thread, never expecting the puzzle to turn deadly. When her best friend is abducted, the mystery becomes personal. With her snack-obsessed dog, Saedie, a flirtatious journalist, and the eccentric ...

Discover Root Vegetables Get your copy of the best and most unique Root Vegetables recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Root Vegetables. The New Root Vegetables Cookbook is a complete set of simple but very unique Root Vegetables recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the Root ...

"Why don't we just kiss and get it over with?" Luke suggested it playfully. Kelsey immediately coughed in surprise at his boldness, her eyes widening. "Are you out of your mind?" she answered, clearly surprised. "No, I'm not," Luke said with a smile. I've heard that you've never been kissed. "Let me do it; you don't need a date for that." “You are really full of it,” Kelsey shot back, trying to keep her calm. "Come on, I know you can't say no," Luke teased, his smile getting bigger as he moved a bit closer... "What do you think?" "Just a quick kiss to see how it feels?" ***** Luke, a 21...

All the magick in the realm can’t make the food in Wonderland palatable, but maybe a little bit of Honey can! FREE on Kindle Unlimited! Princess Hanako, Honey to her friends, is moments away from launching a career as a reality TV star when a mysterious portal whisks her away to another world. Magick may rule in Wonderland, but no amount of hocus pocus can fix the terrible food. Cooking for her new family gives Honey a purpose, and hunky Alex from the Order of Falcon is nothing short of delicious, but when her popular café is burgled Honey begins to wonder what the powers that be really ...

Wild game hunting and cooking enthusiast Haley Heathman shares her journey into the sport along with practical hunting advice, tips, and informative how-to recipes to “tame the game” out of meat in this easy hunting and cooking guide. Big game, waterfowl, and upland birds can be tricky to hunt and even trickier to make delicious for dinner. With details on how to ensure you’re ready for the hunt, how to chase and clean your prey, and how to prepare it so guests are impressed, Haley Heathman will have you out in the field in no time.

Being young, especially in the age range of nine to 13, where they are approaching teenage years with a mixture of excitement and worrying and can just about take care of themselves, but aren’t quite ready for many of the challenges life throws at them, can be a difficult and frightening place to be.

A 20-year reunion Walt Rivers thought returning to his hometown to help his grandpa on the farm would be a quiet life after Force Recon missions, but when he turns on the radio, he hears a voice he would know anywhere. Twenty years have passed, but the memory of the one kiss he shared on graduation night with JoJo Lanagan, the most popular girl in school, has not faded. Now his mission is to win her. JoJo watched him approach the table where she was broadcasting remotely from an auto dealership. Walton Rivers had left town as a quiet 18-year-old, but the Walton Rivers standing in front of ...

Letting go of a lifetime of hurts isn’t easy. It’s pretty hard to believe that Happy Ever After even exists. Can Carol let go of the past and move on to the future with a handsome chef whose intentions are an open book? It’s pretty clear to everyone but Carol that he’s in love with her. It’s also pretty clear to everyone that Carol has some issues she needs to overcome before she can take the first step to Midlife happiness. A Maltese puppy and good friends who conspire with the chef just might make everything possible. But then again, whoever said life will go smoothly and just ...

Will a little meddling from Granny Mae and a touch of mistletoe magic be enough to turn enemies into lovers in time for a merry Christmas? Meredith: Returning to Kings Valley was supposed to be simple: revive my family’s beloved café and keep our town’s traditions alive. I never imagined my biggest challenge would be Kris Knight, the smooth-talking developer with grand plans to modernize our historic inn. From the moment we met we were at odds—our visions for the future couldn’t be more different. But a surprise kiss under the mistletoe has turned everything upside-down. Suddenly, ...

Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before.

Man Found Dead On Park Bench The Butler women are thriving. Anna's Cafe is a big success and her friendship with ex police chief Gino Mancini is progressing slowly but steadily. Now she wants to focus on finding her husband John's killer. When a man is found dead in the botanical garden, Anna feels obliged to help Gino investigate. The police suspect the old man's son, a hostile young man with a clear motive. For the first time, Anna is inclined to agree with them. As details of the crime emerge, Anna realizes the dead man was hated by many. False alibis, feuding neighbors and estranged ...

Will Bridget have the courage to seize the opportunity of a lifetime? And can she find the sweetest prize of all, a love that will never end? As a food server at a TV network, Bridget Palmer’s used to catering to demanding reality stars during their televised wedding ceremonies, but when it comes to planning the menu for her own nuptials – well, there’s slim chance of that happening anytime soon since there’s no groom in sight. The only man on her radar is her little brother, who she’s raising after the death of their parents. She’s too busy to date, especially since she’s ...

Bad reviews can kill a business. This one killed the critic. When popular TV show "Taste of the Grove" chooses Sweet Springs Bakery for a special feature, cousins Savannah and Holly Stanton are thrilled for the exposure. But their excitement turns bitter when host Blake Harrison's charming on-camera personality proves to be a carefully crafted facade. After he publicly humiliates Holly and threatens to destroy the bakery's reputation, tensions rise faster than perfectly proofed dough. When Blake is found face-down in Holly's award-winning tiramisu, the bakery becomes the center of a murder ...

Clean eating is a new term for an ancient dietary practice. Our hunter-gatherer forbears practiced clean eating, quite unconsciously. They ate whatever they could find, grow, fish, and hunt. Any preservatives they added were found in nature and not created in a chemistry lab. They ate their food in its natural state, or close to it, if you include cooking.

Callie Taylor would never be seduced by a charming, wealthy man again! An island girl, she grew up hearing stories about her mother’s idyllic childhood in her native Turks and Caicos. She wondered if she’d ever find a love like her parents. Her Australian father moved halfway around the world to be with her mother after a chance meeting. He left his old life for their love.

Amidst the picturesque backdrop of Florence, Italy, Emmy award-winning chef, Dani Rosetti, finds herself entwined in a recipe of intrigue and suspense. Summoned by her cherished mentor, the ailing Signora Bruno, Dani is tasked with a crucial role: to evaluate and select the new chef-teacher for the esteemed cooking classes held at the Signora's majestic castle. But what should have been a delightful culinary sojourn takes a dark turn. Three contenders, each showcasing their culinary prowess, are plagued by mysterious threats warning them away from the coveted position. As fears mount, ...

One-Pot Wonders is your go-to solution for fast, flavorful, no-fuss meals made in just one pot, pan, skillet, or slow cooker. Packed with 100+ simple, satisfying recipes, this cookbook helps you cook smarter, not harder. Whether you're a busy parent, meal prepper, or just hate doing dishes, you’ll love these easy, affordable meals made for real life.

85 Homemade Salad Dressing Recipes in This Cookbook Every salad needs its dressing. Bottled salad dressing can be convenient but expensive and they are often full of salt, sugar, and chemical additives. Who wants that? Especially if you are trying to eat healthy. Making your own is simple and allows you to customize the seasonings to suit whatever meal you are preparing. This cookbook is full of delicious mouth watering salad dressings from vinaigrettes to Ranch. It has the classics such as French Dressing and Thousand Island plus lots of interesting new varieties to enjoy. Recipes ...