Cognitive Health
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The Synesthesia Experience
- Tasting Words, Seeing Music, and Hearing Color
- De: Maureen Seaberg
- Narrado por: Rachel Perry
- Duración: 7 h y 44 m
- Versión completa
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A violinist sees a scarlet form when he plays a certain note; a rock star sees waves of blue and green as he composes a ballad; an actress tastes cake when she utters the word "table." Described by some as a superpower this mingling of the senses is called "synesthesia," and the people who possess this amazing gift are called "synesthetes." What happens when a journalist turns her lens on a mystery happening in her own life? Maureen Seaberg did just that and lived for a year exploring her synesthesia.
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The Synesthesia Experience
- Tasting Words, Seeing Music, and Hearing Color
- Narrado por: Rachel Perry
- Duración: 7 h y 44 m
- Fecha de lanzamiento: 09-04-23
- Idioma: Inglés
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What happens when a journalist turns her lens on a mystery happening in her own life? Maureen Seaberg did just that and lived for a year exploring her synesthesia....
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The Body-Based Obsessions Workbook
- CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
- De: Molly Bradley Schiffer LCPC, Jon Hershfield MFT -foreword
- Narrado por: Emily Norman
- Duración: 4 h y 30 m
- Versión completa
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If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you'll stop breathing. You might obsess over your physical appearance, feel like there's something physically wrong with your brain, or fear that you are "going crazy." So, how can you break free from anxiety and obsessions about your body and brain?
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The Body-Based Obsessions Workbook
- CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
- Narrado por: Emily Norman
- Duración: 4 h y 30 m
- Fecha de lanzamiento: 08-01-25
- Idioma: Inglés
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If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you'll stop breathing.
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The Anxiety Toolkit
- Strategies for Managing Your Anxiety so You Can Get On With Your Life
- De: Dr Alice Boyes
- Narrado por: Karen Saltus
- Duración: 4 h y 49 m
- Versión completa
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Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure? If any of these issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone. The good news: while reducing your anxiety level to zero isn't possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms.
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The Anxiety Toolkit
- Strategies for Managing Your Anxiety so You Can Get On With Your Life
- Narrado por: Karen Saltus
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 03-11-21
- Idioma: Inglés
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Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? If any of these issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone....
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Mind over Matter Beyond Thoughts
- A Practical Guide to CBT and Workbook for Adults
- De: Shawni Marie
- Narrado por: Melissa-Marie Shriner
- Duración: 5 h y 59 m
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Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness. The information found in this book is rooted in cognitive behavioral therapy, a form of therapy that has been scientifically proven to help people become a more positive version of themselves.
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Mind over Matter Beyond Thoughts
- A Practical Guide to CBT and Workbook for Adults
- Narrado por: Melissa-Marie Shriner
- Duración: 5 h y 59 m
- Fecha de lanzamiento: 04-02-24
- Idioma: Inglés
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Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness.
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Coping with Infertility, Miscarriage, and Neonatal Loss
- Finding Perspective and Creating Meaning
- De: Amy Wenzel PhD
- Narrado por: Coleen Marlo
- Duración: 7 h y 12 m
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Pregnancy loss can be devastating, regardless of whether it is early or late in pregnancy or in the short period after a baby is born. In many instances, similar emotions are experienced when a couple learns that their fertility treatments were unsuccessful. Here, well-known psychologist Amy Wenzel applies the principles of cognitive behavioral therapy, a thoroughly researched approach for treating mood disorders, anxiety disorders, and stress-related disorders, to the experience of reproductive loss.
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Coping with Infertility, Miscarriage, and Neonatal Loss
- Finding Perspective and Creating Meaning
- Narrado por: Coleen Marlo
- Duración: 7 h y 12 m
- Fecha de lanzamiento: 06-27-23
- Idioma: Inglés
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Well-known psychologist Amy Wenzel applies the principles of cognitive behavioral therapy, a thoroughly researched approach for treating mood disorders, anxiety disorders, and stress-related disorders, to the experience of reproductive loss....
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All Hope Isn’t Lost with Cognitive Behavioral Therapy for Depression
- An Expert-Approved Step-by-Step CBT Guide with Complementary Workbook Exercises, Real-Life Examples, Case Studies & Strategies
- De: Shirley R. Lynn
- Narrado por: Virtual Voice
- Duración: 3 h y 2 m
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Depression isn’t insurmountable — Take back your life using this powerful Cognitive Behavioral Therapy guide for people with crippling depression! Do you feel lost going through daily life and find it hard to get up in the morning? Are you struggling to get even the simplest tasks done? Are you starting to become overly dependent on your therapist or feel like their strategies aren’t working well enough? Depression has claimed many lives. Don’t let it conquer yours! You've seen it all — the constant battle to push forward, the overwhelming helplessness, the tragic loss of self-...
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All Hope Isn’t Lost with Cognitive Behavioral Therapy for Depression
- An Expert-Approved Step-by-Step CBT Guide with Complementary Workbook Exercises, Real-Life Examples, Case Studies & Strategies
- Narrado por: Virtual Voice
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 05-17-25
- Idioma: Inglés
- Depression isn’t insurmountable — Take back your life using this powerful Cognitive Behavioral Therapy guide for people with crippling ...
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Cognitive Behavioral Therapy
- A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
- De: Travis Wells, Seth Goleman
- Narrado por: Mike Athey
- Duración: 3 h y 5 m
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Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness?Depression, anxiety, and low self-esteem can put a negative spin on everything, including the way you think, how you feel, and how you behave. When you get stuck in this negative cycle, it becomes crippling to the point where you can’t experience love, career satisfaction, or make new friends.
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nice book
- De Best15 en 05-30-19
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Cognitive Behavioral Therapy
- A Beginners Guide to CBT with Simple Techniques for Retraining the Brain to Defeat Anxiety, Depression, and Low-Self Esteem
- Narrado por: Mike Athey
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 04-17-19
- Idioma: Inglés
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Are you stuck in a cycle of anxious thoughts and avoidance behaviors? Do you suffer from panic attacks just thinking about your anxiety? Do you experience random bursts of anger due to an inability to control your emotions or struggle with feelings of intense sadness and hopelessness....
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Memory
- The MIT Press Essential Knowledge Series
- De: Fergus Craik, Larry Jacoby
- Narrado por: William Sarris
- Duración: 5 h y 3 m
- Versión completa
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Why do we vividly recall a traumatic childhood event but forget where we left our keys five minutes ago? How can a scent take us back fifty years while a colleague's name eludes us? In this compact introduction, two leading psychological researchers describe memory—how it works and why it sometimes doesn't; how it can be tricked, trained, or improved; and what changes with time. In a manner as engaging as it is informative, Fergus Craik and Larry Jacoby explain the strengths and weaknesses of memory.
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Memory
- The MIT Press Essential Knowledge Series
- Narrado por: William Sarris
- Serie: MIT Press Essential Knowledge
- Duración: 5 h y 3 m
- Fecha de lanzamiento: 09-05-23
- Idioma: Inglés
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Two leading psychological researchers describe memory—how it works and why it sometimes doesn't; how it can be tricked, trained, or improved; and what changes with time....
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Cognitive Behavioral Therapy: A Progressive Approach
- Learn Therapeutic Techniques for Overcoming Anxiety, Depression, and Emotional Issues in Life
- De: Ryan Farrell
- Narrado por: Jim Clark
- Duración: 7 h y 1 m
- Versión completa
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Want to overcome your anxiety and depression without depending on prescription drugs? Then keep on reading...There are techniques and strategies that you can learn to improve your mental health both in the present moment and long-term. Cognitive Behavioral Therapy: A detailed manual with strategies of how to overcome and manage anxiety, depression, anger, emotions, and mood disorders and how to control our life by retraining our brain with therapy techniques.
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Cognitive Behavioral Therapy: A Progressive Approach
- Learn Therapeutic Techniques for Overcoming Anxiety, Depression, and Emotional Issues in Life
- Narrado por: Jim Clark
- Duración: 7 h y 1 m
- Fecha de lanzamiento: 03-24-20
- Idioma: Inglés
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Want to overcome your anxiety and depression without depending on prescription drugs? Then keep on reading...There are techniques and strategies that you can learn to improve your mental health both in the present moment and long-term....
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Into the Abyss
- A Neuropsychiatrist's Notes on Troubled Minds
- De: Anthony David
- Narrado por: Simon Mattacks
- Duración: 5 h y 7 m
- Versión completa
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We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments. As a cognitive neuropsychiatrist, Professor Anthony David brings together many fields of study, from social and cognitive psychology to neurology. The key for each patient might be anything from a traumatic memory to a chemical imbalance, an unhealthy way of thinking or a hidden tumour.
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Awesome listen - just too short ;-P I want to hear more!
- De MNO en 02-19-23
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Into the Abyss
- A Neuropsychiatrist's Notes on Troubled Minds
- Narrado por: Simon Mattacks
- Duración: 5 h y 7 m
- Fecha de lanzamiento: 02-06-20
- Idioma: Inglés
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We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments....
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Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
- The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic. EQ & CBT Made Simple - Learn in 7 Weeks!
- De: John Heffner
- Narrado por: Derek Dysart, Joe Wosik
- Duración: 6 h y 2 m
- Versión completa
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According to scientific research, emotional intelligence is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. But it become twice as powerful when implemented with cognitive behavioral therapy techniques. This bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships.
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Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
- The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic. EQ & CBT Made Simple - Learn in 7 Weeks!
- Narrado por: Derek Dysart, Joe Wosik
- Duración: 6 h y 2 m
- Fecha de lanzamiento: 09-03-20
- Idioma: Inglés
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This bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships....
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Hypnosis
- Exact Blueprint on How to Hypnotize Anyone, Including Yourself : Mind Control, Self Hypnosis, and NLP
- De: William Lockhart
- Narrado por: Martin James
- Duración: 4 h y 10 m
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Are you looking for ways to alleviate stress? Have you looked and found nothing that seems to work? You may not be so familiar with this, but do you know that hypnosis can remove all the stress you're feeling right now? It is no news to us that most of the time; stress usually is a result of thinking too much. The power of our mind can make us feel things that shouldn't even be there in the first place. When we sow good seeds in our mind, it reflects on the outside, and same goes when we sow the bad ones, too.
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Dreadful
- De Sandra en 09-22-16
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Hypnosis
- Exact Blueprint on How to Hypnotize Anyone, Including Yourself : Mind Control, Self Hypnosis, and NLP
- Narrado por: Martin James
- Duración: 4 h y 10 m
- Fecha de lanzamiento: 07-12-16
- Idioma: Inglés
- Hypnotism is a therapeutic tool that yields both mental and emotional balance. Also, they have been proven to provide physical relaxation, pain relief, better sleep, and reduced anxieties....
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Calm the Chaotic Mind: Correct Thinking Mistakes, Worry Less and Find Calm amid Chaos
- Books to Calm and Energize Your Mind, Book 1
- De: Kunal Dudeja
- Narrado por: Kunal Dudeja
- Duración: 3 h y 40 m
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Calm the Chaotic Mind is divided into three sections. In the first section, you learn the calming techniques to overcome life's everyday stressors. In the second section, you discover a unique cognitive restructuring model to manage your thoughts and emotions. In the third section, you'll gain an in-depth understanding of the tools that you can use to design a calm and peaceful lifestyle.
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Calm the Chaotic Mind: Correct Thinking Mistakes, Worry Less and Find Calm amid Chaos
- Books to Calm and Energize Your Mind, Book 1
- Narrado por: Kunal Dudeja
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 06-04-24
- Idioma: Inglés
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Calm the Chaotic Mind book is not about positive thinking, however, it emphasizes on CBT to create helpful and realistic patterns of thinking to create a sense of calmness and peace. The listening is lucid and is best suited for students and those new to therapy work.
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Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn
- Emotional Intelligence, Book 1
- De: Brendon Clear
- Narrado por: James Jones
- Duración: 5 h y 8 m
- Versión completa
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The idea of therapy can seem daunting to some, but cognitive behavioral therapy can help you overcome so much of what holds you back from living your life as you’d like. Cognitive Behavior Therapy is your guide to retraining your brain and mastering your emotions so that you can eliminate or learn to cope with anything from panic attacks to anger issues to anxiety and beyond. Using self-hypnosis as its base, this innovative and effective therapy can work wonders for you and have a huge impact on how you go about your daily life.
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Helpful Information
- De Carrie F en 04-24-23
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Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn
- Emotional Intelligence, Book 1
- Narrado por: James Jones
- Duración: 5 h y 8 m
- Fecha de lanzamiento: 08-28-19
- Idioma: Inglés
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Cognitive Behavior Therapy is your guide to retraining your brain and mastering your emotions so that you can eliminate or learn to cope with anything from panic attacks to anger issues to anxiety and beyond....
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FAITHFUL MINDS
- A Biblical and Cognitive Behavioral Therapy Approach to Mental Health and Wellness
- De: Edward Andrews
- Narrado por: Virtual Voice
- Duración: 15 h y 7 m
- Versión completa
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“FAITHFUL MINDS” is a comprehensive guide that combines the principles of Biblical counseling with Cognitive Behavioral Therapy to help readers achieve emotional and mental wellness. This book explores the intersection of these two disciplines, offering practical advice and guidance for those seeking to improve their mental health through a faith-based approach. Drawing on Biblical teachings and psychological insights, the author provides a step-by-step guide to understanding the root causes of emotional struggles and negative thinking patterns. Readers will learn how to identify and ...
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FAITHFUL MINDS
- A Biblical and Cognitive Behavioral Therapy Approach to Mental Health and Wellness
- Narrado por: Virtual Voice
- Duración: 15 h y 7 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- “FAITHFUL MINDS” is a comprehensive guide that combines the principles of Biblical counseling with Cognitive Behavioral Therapy to help readers...
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Clarifying the Mind
- Unlocking Cognitive Potential Through Keto Nourishment
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 4 h y 32 m
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Step into the realm of mental acuity and peak cognitive performance with 'Clarifying the Mind', a definitive guide to unlocking the potent capabilities of the ketogenic diet for your brain's health and efficiency. Prepared to journey through the fascinating world of fats, proteins, and their profound impact on your gray matter? This comprehensive eBook is tailored to enlighten, educate and transform your dietary approach, equipping you with the power to enhance your mental agility, focus, and overall cerebral functions through the scientific marvel of ketosis. Delve into the initial ...
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Clarifying the Mind
- Unlocking Cognitive Potential Through Keto Nourishment
- Narrado por: Virtual Voice
- Duración: 4 h y 32 m
- Fecha de lanzamiento: 04-20-24
- Idioma: Inglés
- Step into the realm of mental acuity and peak cognitive performance with 'Clarifying the Mind', a definitive guide to unlocking the potent ...
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Cognitive Behavioral Therapy for Anxiety and Depression
- Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
- De: Liam Anderson
- Narrado por: Jim D Johnston
- Duración: 1 h y 30 m
- Versión completa
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If you are looking for a way to control your anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things, and because it results in distorted thinking and perceptions of reality, CBT shows patients a healthy, more realistic way to think. You will learn all about CBT and the many ways it can be put into practice to allow you to start taking control of your anxiety.
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"Highly recommend this book to anybody"
- De John L Morton en 10-03-18
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Cognitive Behavioral Therapy for Anxiety and Depression
- Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
- Narrado por: Jim D Johnston
- Duración: 1 h y 30 m
- Fecha de lanzamiento: 06-27-18
- Idioma: Inglés
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If you are looking for a way to control your crippling anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations....
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Cognitive Behavioral Therapy
- CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
- De: Eva Spencer
- Narrado por: Eva Spencer
- Duración: 1 h y 43 m
- Versión completa
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Narración:
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Historia
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life. You’ll be able to identify the negative thought patterns that are keeping you stuck in destructive behaviors or emotional states. You’ll also learn how to replace negative thoughts with healthier ones that will lead to positive actions and better results! With this audiobook by your side, you'll have everything you need to know about CBT within reach.
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Cognitive Behavioral Therapy
- CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain from Intrusive Thoughts, Emotional Intelligence, and More!
- Narrado por: Eva Spencer
- Duración: 1 h y 43 m
- Fecha de lanzamiento: 05-23-22
- Idioma: Inglés
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Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $10.88
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Dementia & Alzheimer's Care Collection (2 In 1)
- Beginner and Advanced Guides for Caregivers, Cognitive Support, and Mastering Dementia Care
- De: Francis Publications
- Narrado por: Capers Simmons
- Duración: 6 h y 59 m
- Versión completa
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Historia
Struggling with the demands of caring for a loved one with dementia? Overwhelmed by the challenges and unsure where to turn? This 2-in-1 audiobook bundle is your ultimate guide. Get the best value with this comprehensive resource, designed to support you every step of the way.
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So much good information!
- De KMC en 11-08-24
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Dementia & Alzheimer's Care Collection (2 In 1)
- Beginner and Advanced Guides for Caregivers, Cognitive Support, and Mastering Dementia Care
- Narrado por: Capers Simmons
- Duración: 6 h y 59 m
- Fecha de lanzamiento: 09-30-24
- Idioma: Inglés
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Struggling with the demands of caring for a loved one with dementia? Overwhelmed by the challenges and unsure where to turn? This 2-in-1 audiobook bundle is your ultimate guide.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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The Whole Child
- Cognitive | Emotional | Social
- De: Stephanie Renfrow
- Narrado por: Angela Ohlfest
- Duración: 14 m
- Versión completa
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Narración:
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Historia
If you're reading this, you are probably a concerned parent. Like many of us, we often wonder about our ability to raise competent, happy, and resilient children. After all, parenting is difficult and every child is unique, with needs that show up differently at various stages of development. So, how do we know what is normal? Are they inattentive or just plain lazy, unmotivated, or actually struggling to do the work? Should I be seeking professional help or support at school? If so, what kind of help and where do I start?
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Highly recommend.
- De Robert Kalert en 04-22-22
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The Whole Child
- Cognitive | Emotional | Social
- Narrado por: Angela Ohlfest
- Duración: 14 m
- Fecha de lanzamiento: 04-14-22
- Idioma: Inglés
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If you're reading this, you are probably a concerned parent. Like many of us, we often wonder about our ability to raise competent, happy, and resilient children. After all, parenting is difficult and every child is unique, with needs that show up at various stages of development....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.95
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