Cognitive Health

Lista de productos
  • Precio regular: $13.08

    • From Cells to Behavior to Cognition
    • De: John E. Dowling
    • Narrado por: Mike Chamberlain
    • Duración: 8 h y 25 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • In this up-to-date revision of his 1998 book Creating Mind, Harvard neuroscientist John E. Dowling conveys the essence and vitality of the field of neuroscience - examining the progress we've made in understanding how brains work....

    Precio regular: $17.19

  • Precio regular: $17.19

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • De: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrado por: Kitty Hendrix
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 06-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Precio regular: $17.19

    • 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
    • De: Seth J. Gillihan PhD
    • Narrado por: Patrick Lawlor
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love....

    Precio regular: $6.87

    • Six Skills to Improve Your Mood in Minutes
    • De: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
    • Narrado por: Suzie Althens
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good....

    Precio regular: $13.75

    • The Breakthrough Program for Real Cognitive Change
    • De: Eric Maisel PhD
    • Narrado por: Stephen Bowlby
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 09-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Your mind is yours to redesign, redecorate, and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha....

    Precio regular: $17.19

    • The Computer Science of Human Decisions
    • De: Brian Christian, Tom Griffiths
    • Narrado por: Brian Christian
    • Duración: 11 h y 50 m
    • Fecha de lanzamiento: 04-19-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 17,395 calificaciones
    • From finding a spouse to finding a parking spot, from organizing one's inbox to understanding the workings of human memory, Algorithms to Live By transforms the wisdom of computer science into strategies for human living....

    Precio regular: $25.00

    • How to Tell Better Stories to Yourself, About Yourself
    • De: Clare Bowditch
    • Narrado por: Clare Bowditch
    • Duración: 2 h y 24 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 99 calificaciones
    • As children, we dreamt of the wonderful things we were going to do when we were grown-ups. Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams? This fun and original guide will teach you how to bypass your self-doubt and take action....

    Precio regular: $4.99

    • A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
    • De: Colleen Ehrnstrom PhD ABPP, Alisha L. Brosse PhD
    • Narrado por: Kelsey Navarro
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia....

    Precio regular: $17.19

    • Attachment, Communication, Self-Regulation
    • De: Stephen W. Porges
    • Narrado por: Derek Shoales
    • Duración: 9 h y 50 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4 out of 5 stars 11 calificaciones
    • Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work....

    Precio regular: $21.49

    • Manage Depression, Anxiety, Anger and Stress Learn How to Regulate Emotions to Achieve Inner Peace
    • De: Golden Hour Publications
    • Narrado por: Paul Clark
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • You might wonder if a book alone can provide the tailored guidance you need, especially if traditional methods have failed. But with interactive exercises, real-life examples, and adaptable strategies, this guide is structured to offer concrete results.

    Precio regular: $14.95

  • Precio regular: $14.95

    • Navigate the Complexities of Caregiving, Foster Genuine Connections with Physical and Emotional Support Amidst Memory and Behavioral Challenges
    • De: G.M. Grace
    • Narrado por: Virtual Voice
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • sin calificaciones
    • The 5 Stages of Alzheimer’s: Navigate the Complexities of Caregiving, Foster Genuine Connections with Physical and Emotional Support Amidst ...

    Precio regular: $7.99

    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • De: Partha Nandi MD
    • Narrado por: Partha Nandi MD
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Precio regular: $28.40

    • Simple Steps to Rewire Your Brain for Powerful Habit Change
    • De: Dr Gina Cleo
    • Narrado por: Dr Gina Cleo
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 01-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life....

    Precio regular: $21.50

    • A Guide to Becoming the Parent You Want to Be
    • De: Becky Kennedy
    • Narrado por: Becky Kennedy
    • Duración: 9 h y 55 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 1,570 calificaciones
    • Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....

    Precio regular: $25.19

    • How to Empower you to Prevent & Reverse Cognitive Decline
    • De: James R Davis
    • Narrado por: Virtual Voice
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • sin calificaciones
    • Eliminate the fear of dementia and unlock mental clarity for the golden years, even if you've struggled with cognitive decline for years. Are you ...

    Precio regular: $14.95

    • Harness Your Subconscious Mind and Break Through Limiting Beliefs for Total Life Transformation
    • De: Brooke Emerson
    • Narrado por: Virtual Voice
    • Duración: 5 h
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the true potential of your mind and transform your life with "Change Your Mindset: Beyond Positive Thinking." This groundbreaking guide ...

    Precio regular: $5.99

    • Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder — Develop Mindfulness, Coping and Exposure Therapy Skills
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 04-21-25
    • Idioma: Inglés
    • sin calificaciones
    • Struggling with unwanted and intrusive thoughts, gripping compulsions, or overwhelming anxiety? If OCD is controlling your life, you’re not alone...

    Precio regular: $9.97

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