Cognitive Health

Lista de productos
  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • De: Noah Rudlow
    • Narrado por: Shafi
    • Duración: 48 m
    • Fecha de lanzamiento: 05-05-23
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Cognitive Behavioral Therapy, or CBT, is a form of psychotherapy that has been proven effective in treating a wide range of mental health disorders. This audiobook will teach you all about cognitive behavior therapy and how it can be used to overcome negative thoughts and emotions....

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

    • Unlock Your Life’s Full Potential
    • De: Patrick Holford
    • Narrado por: Patrick Holford
    • Duración: 12 h y 3 m
    • Fecha de lanzamiento: 04-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....

    Precio regular: $26.13 o 1 crédito

    Sale price: $26.13 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • How to Stop the Cycle of Worry
    • De: Gwendoline Smith
    • Narrado por: Liza Seneca
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • sin calificaciones
    • Psychologist Gwendoline Smith explains in clear and accessible language the concepts of positive and negative overthinking, the truth about worry, and how to deal with the "thought viruses" that are holding you back....

    Precio regular: $10.47 o 1 crédito

    Sale price: $10.47 o 1 crédito

  • Precio regular: $17.08 o 1 crédito

    Sale price: $17.08 o 1 crédito

    • Sleep Smarter and Better by Understanding the Science of Sleep, Putting Insomnia in Check Through Stress Management, Anxiety Relief, Diet Gut Health and Cognitive Behavioral Therapy
    • De: Eric Ramsey
    • Narrado por: Christopher Lawson
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 07-22-20
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Insomnia isn’t just a minor disturbance. Your body needs sleep to recharge its batteries, undo damage, and heal. Chronic under-sleeping will have negative consequences down the line, which is why the time has come to work on improving your sleep patterns....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues
    • De: Gary Scott
    • Narrado por: KC Wayman
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 10-28-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Uncover the secret to effectively treat obsessive-compulsive disorders, paralyzing panic attacks, and debilitating worry and anxiety without using any medication....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Overcome Anxiety & Stress Less So You Can Live a Simpler, More Fulfilling Life
    • De: Rosanna Carella
    • Narrado por: Dania Denise
    • Duración: 53 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • sin calificaciones
    • The Calm Mind is a step-by-step guide on achieving mindfulness and meditation, so you can stress less and live a simpler, more fulfilling life....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • A Cognitive Behavior Therapy and Positive Psychology Guide to Move Past Self-Doubt, Quiet the Inner Critic, and Improve Confidence
    • De: Marcee A. Martin
    • Narrado por: Esther Woodward
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 03-22-23
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • As you make your way through your own personal journey in the world, it’s natural to come up against things that you struggle with. And while there’s never any shame in admitting you need help or a break, ignoring these types of feelings will only send you further backwards....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Learn How to Improve Decision Making, Problem Solving, Develop Better Strategic Thinking and Reasoning Ability to Avoid Cognitive Biases
    • De: Joe Silva
    • Narrado por: Kyle Hansen
    • Duración: 3 h y 52 m
    • Fecha de lanzamiento: 03-25-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • If you want to understand how improve decision making and find out what are the mental models, then keep reading...Do mental models affect an individual’s behavior? This audiobook shows how mental models are intertwined with decision making which is essential for business planning....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Supera la ansiedad, la depresión y los ataques de pánico con sencillas técnicas de TCC para potenciar tu inteligencia emocional, ...
    • De: Eric Holt
    • Narrado por: Eric Holt
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Español
    • sin calificaciones
    • En este audiolibro, Eric Holt presenta poderosas técnicas basadas en la terapia cognitivo conductual (TCC) para ayudar a liberarte del agarre de la ansiedad, la depresión y el pánico.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Rewire Your Mind With Cognitive Behavioral Therapy Techniques to Promote a Positive Mindset and Overcome Depression
    • De: Shirley R. Lynn
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • ★★★★★ "The books provides various effective techniques!" - Review ___________ A science-focused workbook to help you understand and ...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    • De: Michael Garron
    • Narrado por: Jim D. Johnston
    • Duración: 6 h y 34 m
    • Fecha de lanzamiento: 04-01-20
    • Idioma: Inglés
    • sin calificaciones
    • Cognitive psychology is a study that focuses on how the human brain works. Through the use of cognitive behavioral therapy, people can find ways to keep their mental faculties in check. This includes understanding what can be done to resolve problems and issues in one’s life....

    Precio regular: $15.56 o 1 crédito

    Sale price: $15.56 o 1 crédito

    • Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory
    • De: John R. Torrance
    • Narrado por: John-Michael Jalonen
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 06-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Secret Techniques of the Top CBT Psychotherapist for Retraining Your Brain to Cure Your Depression, Anxiety, Phobias, and Eliminate Negative Thoughts Forever
    • De: Maria Clark
    • Narrado por: Megan DeLay
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 01-23-19
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • I have seen this method work for thousands of people all across the world, despite how severe their issues were. That is how I know the methods inside this audiobook really works for curing your depression, anxiety, and phobia once and for all....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
    • De: Dana Wells
    • Narrado por: Melissa Sheldon, Katie Slezak
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 03-22-19
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing, and addressing brain health and Alzheimer's....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Cognitive Behavioral and Neuroscience Approach to Breaking the Habit for Good (Quit for Life)
    • De: Gary Nelson
    • Narrado por: Ryan West
    • Serie: Quit for Life, Libro 1
    • Duración: 8 h y 14 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Break free from alcohol and take control of your life using the latest in Cognitive Behavioral Therapy (CBT), neuroscience, and habit-breaking strategies. Are you tired of the cycle of drinking and ready for real, lasting change?

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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