Cognitive Health
-
-
The Armchair Psychologist: 2 Manuscripts
- Neuro-Linguistic Programming and Cognitive Behavioral Therapy - Learn CBT Techniques and NLP Strategies to Build Brain Strength and Become Your Best Self
- De: Tom Shepherd
- Narrado por: Commodore James
- Duración: 10 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
The human brain is the most complex and powerful system in the universe, but many of us fail to live up to our full potential because of self-limiting beliefs, self-sabotaging behavior, and the inability to quiet our inner critic. What if you could retrain your brain? In The Armchair Psychologist, author Tom Shepherd teaches you how to transform your life by reprogramming your brain. This two-book bundle teaches you two different techniques that you can use to change your inner dialogue.
-
The Armchair Psychologist: 2 Manuscripts
- Neuro-Linguistic Programming and Cognitive Behavioral Therapy - Learn CBT Techniques and NLP Strategies to Build Brain Strength and Become Your Best Self
- Narrado por: Commodore James
- Duración: 10 h y 28 m
- Fecha de lanzamiento: 08-21-19
- Idioma: Inglés
-
If you’ve ever struggled with crippling self-doubts or felt that success was always just out of your reach, you need The Armchair Psychologist. This is the best bundle for anyone looking to change their mindset and to rest their inner dialogue....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95
-
-
-
Peak Performance Under Pressure
- Lessons from a Helicopter Rescue Doctor
- De: Stephen Hearns
- Narrado por: Stephen Hearns
- Duración: 9 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
How can we maintain optimal levels of pressure so we perform at our best? What systems and tools can we use to own the pressure? What techniques can we apply to regain composure and situational control when under pressure? All of us experience moments when we are under pressure and need to perform to a high standard. While the right level of pressure enhances our performance, excessive pressure leads to cognitive overload, stress, and compromises our ability to perform. How can we own the pressure to achieve peak performance?
-
Peak Performance Under Pressure
- Lessons from a Helicopter Rescue Doctor
- Narrado por: Stephen Hearns
- Duración: 9 h y 57 m
- Fecha de lanzamiento: 02-17-22
- Idioma: Inglés
-
How can we maintain optimal levels of pressure so we perform at our best? What systems and tools can we use to own the pressure? What techniques can we apply to regain composure and situational control when under pressure? All of us experience moments when we are under pressure....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
-
-
-
NLP: Neuro-Linguistic Programming Guide
- A Beginner’s Guide to NLP and How It Improves Concentration and Emotional Control, Human Psychology, Hypnosis, Cognitive Behavior, and Behavioral Therapy
- De: Bradley Enderson
- Narrado por: Noah Weinstein
- Duración: 5 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Your brain is like a computer. Your behaviors are computer programs. And NLP is the user manual. We are hardwired to react to certain situations, people, or things.
-
-
NOT A “HOW-TO” BOOK
- De LS en 05-04-22
-
NLP: Neuro-Linguistic Programming Guide
- A Beginner’s Guide to NLP and How It Improves Concentration and Emotional Control, Human Psychology, Hypnosis, Cognitive Behavior, and Behavioral Therapy
- Narrado por: Noah Weinstein
- Duración: 5 h y 2 m
- Fecha de lanzamiento: 12-16-20
- Idioma: Inglés
-
Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Your brain is like a computer. Your behaviors are computer programs....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
-
-
-
Hypnosis
- Exact Blueprint on How to Hypnotize Anyone, Including Yourself : Mind Control, Self Hypnosis, and NLP
- De: William Lockhart
- Narrado por: Martin James
- Duración: 4 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you looking for ways to alleviate stress? Have you looked and found nothing that seems to work? You may not be so familiar with this, but do you know that hypnosis can remove all the stress you're feeling right now? It is no news to us that most of the time; stress usually is a result of thinking too much. The power of our mind can make us feel things that shouldn't even be there in the first place. When we sow good seeds in our mind, it reflects on the outside, and same goes when we sow the bad ones, too.
-
-
Dreadful
- De Sandra en 09-22-16
-
Hypnosis
- Exact Blueprint on How to Hypnotize Anyone, Including Yourself : Mind Control, Self Hypnosis, and NLP
- Narrado por: Martin James
- Duración: 4 h y 10 m
- Fecha de lanzamiento: 07-12-16
- Idioma: Inglés
- Hypnotism is a therapeutic tool that yields both mental and emotional balance. Also, they have been proven to provide physical relaxation, pain relief, better sleep, and reduced anxieties....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
-
-
-
What the Heck Is CBT?
- The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression
- De: R.J. Miller
- Narrado por: Seth Fuentes
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive. It’s no wonder so many of us are stuck in a cycle of negativity and rumination.
-
-
CBT Explained: Your Path to Mental Wellness
- De Patricia en 01-21-24
-
What the Heck Is CBT?
- The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression
- Narrado por: Seth Fuentes
- Duración: 4 h y 12 m
- Fecha de lanzamiento: 06-10-23
- Idioma: Inglés
-
The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
-
-
-
Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy
- De: Craig Huffman
- Narrado por: Sam Slydell
- Duración: 3 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
If you’ve always wanted to stop intrusive thoughts but don't have an effective method for doing so, then pay attention...Do you finally want to say goodbye to negative thought patterns and discover something which works for you? If so, then you’ve come to the right place. In this audiobook, you are going to discover how you can use CBT to condition your thoughts and actions to support you in improving your emotional experiences in life. From start to finish, you will be walked through the step-by-step process of overcoming your mental illness once and for all using CBT.
-
-
Great Book
- De Patrice en 01-02-19
-
Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy
- Narrado por: Sam Slydell
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 12-28-18
- Idioma: Inglés
-
In this audiobook, you are going to discover how you can use CBT to condition your thoughts and actions to support you in improving your emotional experiences. From start to finish, you will be walked through the process of overcoming your mental illness once and for all using CBT....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
-
-
-
Brain Fuel
- The Essential Guide to Antioxidants and Your Cognitive Health
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Unleash the Power of Your Mind with "Brain Fuel" Embark on a transformative journey through "Brain Fuel," your ultimate guide to revitalizing your cognitive health with the might of antioxidants. This comprehensive and enlightening eBook is your ticket to a sharper, more vibrant mind and an overall healthier lifestyle. Delve into the foundational knowledge of antioxidants and free radicals in an illuminating first chapter that sets the stage for a deep understanding of one of nature's most profound health battles. As you progress through the sections, you'll explore the intricate structures...
-
Brain Fuel
- The Essential Guide to Antioxidants and Your Cognitive Health
- Narrado por: Virtual Voice
- Duración: 7 h y 38 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Unleash the Power of Your Mind with "Brain Fuel" Embark on a transformative journey through "Brain Fuel," your ultimate guide to revitalizing your ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99
-
-
-
Rewire Your Brain
- 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
- De: Brené Mindful
- Narrado por: Eva H
- Duración: 12 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Nowadays, more than 85 percent of people in the world suffer from unhappiness and every day stress. So, there is a great chance that you are in that 85 percent range as well. What are the main reasons for that? Is it society? Is it a lack of money? Is it an unsuccessful relationship? Is it the job? Probably, the main cause of it are all these reasons. People work their 9 to 5 jobs, don’t have enough money to enjoy their life, they perform habits of poor people, their relationships are struggling and eventually they are unhappy.
-
-
What an excellent resource!
- De Anonymous User en 09-26-20
-
Rewire Your Brain
- 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
- Narrado por: Eva H
- Duración: 12 h y 10 m
- Fecha de lanzamiento: 02-28-20
- Idioma: Inglés
-
If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95
-
-
-
Como mudar
- As novas pesquisas para superar desafios e transformar nosso comportamento
- De: Katy Milkman, Fernanda Abreu - translator
- Narrado por: Priscilla Olyva
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Depois de estudar, ao longo de sua carreira, o que ajuda as pessoas a mudarem, a cientista comportamental Katy Milkman descobriu algo crucial que muitos de nós esquecemos: a estratégia. A mudança é mais facilmente alcançada quando você entende o que está entre você e o sucesso e adapta sua solução a esse obstáculo. Baseando-se em sua pesquisa original e no trabalho de dezenas de colaboradores científicos de renome mundial, Milkman apresenta uma abordagem inovadora que o ajudará a mudar ou encorajar a mudança nos outros.
-
Como mudar
- As novas pesquisas para superar desafios e transformar nosso comportamento
- Narrado por: Priscilla Olyva
- Duración: 7 h y 11 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Portuguese
-
Por meio de estudos de caso, histórias envolventes e exemplos de pesquisa de ponta, a premiada cientista comportamental Katy Milkman nos mostra como identificar e superar as barreiras que muitas vezes nos impedem de mudar.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $17.10
-
-
-
Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
- De: David Perlmutter
- Narrado por: Peter Ganim
- Duración: 7 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviours that leave us more lonely, anxious, depressed, distrustful, illness-prone and overweight than ever before. Based on the latest science, the audiobook identifies the mental hijacking that undermines each and every one of us, and it presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others and develop healthier habits.
-
-
Extremely valuable
- De Gabrielle en 04-29-20
-
Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
- Narrado por: Peter Ganim
- Duración: 7 h y 17 m
- Fecha de lanzamiento: 01-16-20
- Idioma: Inglés
-
Contemporary life provides us with infinite opportunities, along with endless temptations. This audiobook identifies the mental hijacking that undermines each and every one of us, and it presents the tools necessary to develop healthier habits....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.19
-
-
-
Cognitive Behavioral Therapy for Anxiety and Depression
- Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
- De: Liam Anderson
- Narrado por: Jim D Johnston
- Duración: 1 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are looking for a way to control your anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations. Because anxiety is a reaction to these things, and because it results in distorted thinking and perceptions of reality, CBT shows patients a healthy, more realistic way to think. You will learn all about CBT and the many ways it can be put into practice to allow you to start taking control of your anxiety.
-
-
"Highly recommend this book to anybody"
- De John L Morton en 10-03-18
-
Cognitive Behavioral Therapy for Anxiety and Depression
- Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
- Narrado por: Jim D Johnston
- Duración: 1 h y 30 m
- Fecha de lanzamiento: 06-27-18
- Idioma: Inglés
-
If you are looking for a way to control your crippling anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
-
-
-
Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- De: Katherine Andler
- Narrado por: Melanie Hensch
- Duración: 2 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.
-
Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrado por: Melanie Hensch
- Duración: 2 h y 1 m
- Fecha de lanzamiento: 12-23-21
- Idioma: Inglés
-
A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
-
-
-
Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- De: Ryan James
- Narrado por: Miguel Rodriguez
- Duración: 1 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
-
-
lifesaver
- De Oldtimer en 10-10-17
-
Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Narrado por: Miguel Rodriguez
- Duración: 1 h y 23 m
- Fecha de lanzamiento: 05-02-17
- Idioma: Inglés
- With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
-
-
-
Cognitive Behavioral Therapy
- A Guide to Using CBT to Overcome Anxiety and Depression + a Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder
- De: Steven Turner
- Narrado por: Michael Reaves, Sam Slydell
- Duración: 6 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook has been put together in order to unveil two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped.
-
-
Listened to it from beginning to end...
- De Tiger A. en 11-30-21
-
Cognitive Behavioral Therapy
- A Guide to Using CBT to Overcome Anxiety and Depression + a Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder
- Narrado por: Michael Reaves, Sam Slydell
- Duración: 6 h y 11 m
- Fecha de lanzamiento: 02-06-19
- Idioma: Inglés
-
This audiobook unveils two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
-
-
-
Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- De: Brandon Cooper
- Narrado por: Sam Slydell
- Duración: 1 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life.
-
-
Fantastically Practical Book
- De Anonymous User en 03-29-20
-
Cognitive Behavioral Therapy
- The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
- Narrado por: Sam Slydell
- Serie: High Performance Habits for Mind Hacking, NLP & Success, Libro 1
- Duración: 1 h y 33 m
- Fecha de lanzamiento: 07-18-18
- Idioma: Inglés
-
Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
-
-
-
Cognitive Behavioral Therapy: A CBT Beginners Guide to Defeating Anxiety, Depression, Phobias and Low-Self Esteem
- De: S.E. Charles
- Narrado por: Clay Willison
- Duración: 1 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Deeply profound and highly practical, Cognitive Behavioral Therapy is a highly effective guide that provides useful techniques, essential information and practical skills to help you manage and control your struggle with anxiety, depression, and other mental issues.
-
Cognitive Behavioral Therapy: A CBT Beginners Guide to Defeating Anxiety, Depression, Phobias and Low-Self Esteem
- Narrado por: Clay Willison
- Duración: 1 h y 15 m
- Fecha de lanzamiento: 07-10-19
- Idioma: Inglés
-
Deeply profound and highly practical, Cognitive Behavioral Therapy is a highly effective guide that provides useful techniques, essential information and practical skills to help you manage and control your struggle with anxiety, depression, and other mental issues....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
-
-
-
Rising Strong
- Harnessing Psychological Resilience for Mental Health and Well-being
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 3 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Step into a thrilling post-apocalyptic world steeped not only in riveting adventure but also imbued with a profound exploration of psychological resilience. Introducing "Rising Strong," a stirring guidebook that holds the keys to survival and mental stamina in a drastically changed America. "Rising Strong" awakens readers to a world remodeled after World War III, enveloped by societal changes that challenge mental health and well-being. It sheds light on common mental health issues in a post-apocalyptic society and the stigmas around them, forging a path for understanding and overcoming ...
-
Rising Strong
- Harnessing Psychological Resilience for Mental Health and Well-being
- Narrado por: Virtual Voice
- Duración: 3 h y 9 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Step into a thrilling post-apocalyptic world steeped not only in riveting adventure but also imbued with a profound exploration of psychological ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99
-
-
-
Manipulation: Difficult People, Emotional Abuse, and Lies Exposed
- De: Joshua Coopers
- Narrado por: Oliver Hunt
- Duración: 43 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
This is a big bundle of 4 books, which consists of titles about the following topics: The reasons for and consequences of domestic violence; suicides, stats, causes, and the role of depression, brain disorders, etc; how to treat things like autism, OCD, or other conditions with cognitive behavioral therapy; scams and frauds that have dominated our lives; how NLP works and what effect it can have on our lives, and much more. This is a goldmine, a wealth of information for those who are trying to understand human psychology and persuasion better.
-
-
Uhmm....
- De Anonymous User en 06-03-20
-
Manipulation: Difficult People, Emotional Abuse, and Lies Exposed
- Narrado por: Oliver Hunt
- Duración: 43 h y 21 m
- Fecha de lanzamiento: 06-02-20
- Idioma: Inglés
-
This is a big bundle of 4 books, which consists of titles about the following topics: The reasons for and consequences of domestic violence; suicides, stats, causes, and the role of depression, brain disorders, etc....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $29.95
-
-
-
Terapia Comportamentale Cognitiva in italiano [Cognitive Behavioral Therapy in Italian]
- Come Superare Ansia, Preoccupazione, Paura, e Depressione [How to Overcome Anxiety, Worry, Fear, and Depression]
- De: Christopher Rothchester
- Narrado por: William P Ryan
- Duración: 6 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Hai mai avuto la sensazione che la tua vita sia rimasta in sospeso a causa di ansia o stress estremi? Vuoi vivere una vita sgombra da ogni tipo di ostacolo? Se sì, continua a leggere! Nel corso della nostra vita, ci imbattiamo in vari tipi di situazioni che innescano in noi delle risposte emotive. Tali risposte possono farci sentire spaventati e confusi. Una corretta valutazione della condizione è importante per capire come affrontarla.
-
Terapia Comportamentale Cognitiva in italiano [Cognitive Behavioral Therapy in Italian]
- Come Superare Ansia, Preoccupazione, Paura, e Depressione [How to Overcome Anxiety, Worry, Fear, and Depression]
- Narrado por: William P Ryan
- Duración: 6 h y 45 m
- Fecha de lanzamiento: 03-03-25
- Idioma: Italian
-
Hai mai avuto la sensazione che la tua vita sia rimasta in sospeso a causa di ansia o stress estremi? Vuoi vivere una vita sgombra da ogni tipo di ostacolo? Se sì, continua a leggere! Nel corso della nostra vita, ci imbattiamo in vari tipi di situazioni che innescano in noi delle risposte emotive.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
-
-
-
Nature and the Mind
- The Science of How Nature Improves Cognitive, Physical and Social Wellbeing
- De: Marc Berman
- Narrado por: Sean Patrick Hopkins
- Duración: 9 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Marc Berman, the creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a “nature prescription” that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention is to all of these functions, and how interactions with nature can restore it.
-
Nature and the Mind
- The Science of How Nature Improves Cognitive, Physical and Social Wellbeing
- Narrado por: Sean Patrick Hopkins
- Duración: 9 h y 30 m
- Fecha de lanzamiento: 08-12-25
- Idioma: Inglés
-
From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.49
-