Cognitive Health

Lista de productos
    • Neuro-Linguistic Programming and Cognitive Behavioral Therapy - Learn CBT Techniques and NLP Strategies to Build Brain Strength and Become Your Best Self
    • De: Tom Shepherd
    • Narrado por: Commodore James
    • Duración: 10 h y 28 m
    • Fecha de lanzamiento: 08-21-19
    • Idioma: Inglés
    • 5 out of 5 stars 102 calificaciones
    • If you’ve ever struggled with crippling self-doubts or felt that success was always just out of your reach, you need The Armchair Psychologist. This is the best bundle for anyone looking to change their mindset and to rest their inner dialogue....

    Precio regular: $24.95

    • Lessons from a Helicopter Rescue Doctor
    • De: Stephen Hearns
    • Narrado por: Stephen Hearns
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 02-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • How can we maintain optimal levels of pressure so we perform at our best? What systems and tools can we use to own the pressure? What techniques can we apply to regain composure and situational control when under pressure? All of us experience moments when we are under pressure....

    Precio regular: $19.95

    • A Beginner’s Guide to NLP and How It Improves Concentration and Emotional Control, Human Psychology, Hypnosis, Cognitive Behavior, and Behavioral Therapy
    • De: Bradley Enderson
    • Narrado por: Noah Weinstein
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 12-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Each of us is born with a built-in supercomputer called a brain. But, it has been said that humans can only access a small fraction of its ability. Your brain is like a computer. Your behaviors are computer programs....

    Precio regular: $19.95

    • Exact Blueprint on How to Hypnotize Anyone, Including Yourself : Mind Control, Self Hypnosis, and NLP
    • De: William Lockhart
    • Narrado por: Martin James
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 07-12-16
    • Idioma: Inglés
    • 3.5 out of 5 stars 36 calificaciones
    • Hypnotism is a therapeutic tool that yields both mental and emotional balance. Also, they have been proven to provide physical relaxation, pain relief, better sleep, and reduced anxieties....

    Precio regular: $14.95

    • The Secret to Training and Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills for People Who Suffer from Anxiety and Depression
    • De: R.J. Miller
    • Narrado por: Seth Fuentes
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 06-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • The average human has 12,000 to 60,000 thoughts per day—up to 41.6 thoughts a minute. That makes the brain an incredibly busy organ! The National Science Foundation estimates that 80 percent of daily thoughts are negative, and of these, 95 percent are repetitive....

    Precio regular: $14.95

  • Precio regular: $14.95

    • The Essential Guide to Antioxidants and Your Cognitive Health
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 7 h y 38 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Unleash the Power of Your Mind with "Brain Fuel" Embark on a transformative journey through "Brain Fuel," your ultimate guide to revitalizing your ...

    Precio regular: $4.99

    • 4 Books in 1: Build Confidence and Self Esteem, Practical Self Discipline, Overcome Social Anxiety, Manage Your Emotions. Master Cognitive Behavioral Therapy with Practical Tips
    • De: Brené Mindful
    • Narrado por: Eva H
    • Duración: 12 h y 10 m
    • Fecha de lanzamiento: 02-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts....

    Precio regular: $24.95

    • As novas pesquisas para superar desafios e transformar nosso comportamento
    • De: Katy Milkman, Fernanda Abreu - translator
    • Narrado por: Priscilla Olyva
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Portuguese
    • sin calificaciones
    • Por meio de estudos de caso, histórias envolventes e exemplos de pesquisa de ponta, a premiada cientista comportamental Katy Milkman nos mostra como identificar e superar as barreiras que muitas vezes nos impedem de mudar.

    Precio regular: $17.10

    • Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
    • De: David Perlmutter
    • Narrado por: Peter Ganim
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 01-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Contemporary life provides us with infinite opportunities, along with endless temptations. This audiobook identifies the mental hijacking that undermines each and every one of us, and it presents the tools necessary to develop healthier habits....

    Precio regular: $24.19

    • Proven CBT Techniques to Help Retrain Your Brain and Live a Happier Life
    • De: Liam Anderson
    • Narrado por: Jim D Johnston
    • Duración: 1 h y 30 m
    • Fecha de lanzamiento: 06-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones
    • If you are looking for a way to control your crippling anxiety once and for all, then this is the audiobook that you have been waiting for. Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that seeks to analyze why you feel certain ways and how you see certain situations....

    Precio regular: $6.95

    • Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
    • De: Katherine Andler
    • Narrado por: Melanie Hensch
    • Duración: 2 h y 1 m
    • Fecha de lanzamiento: 12-23-21
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress....

    Precio regular: $6.95

  • Precio regular: $6.95

    • A Guide to Using CBT to Overcome Anxiety and Depression + a Guide to Dialectical Behavior Therapy, Including DBT Techniques for Borderline Personality Disorder
    • De: Steven Turner
    • Narrado por: Michael Reaves, Sam Slydell
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 02-06-19
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • This audiobook unveils two of the most successful ways of treating mental illnesses and different conditions. These treatments - known as cognitive behavioral therapy and dialectical behavior therapy - have become a hit around the world because of how many people they've helped....

    Precio regular: $19.95

    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • De: Brandon Cooper
    • Narrado por: Sam Slydell
    • Serie: High Performance Habits for Mind Hacking, NLP & Success, Libro 1
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 07-18-18
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    Precio regular: $6.95

  • Precio regular: $6.95

    • Harnessing Psychological Resilience for Mental Health and Well-being
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Step into a thrilling post-apocalyptic world steeped not only in riveting adventure but also imbued with a profound exploration of psychological ...

    Precio regular: $4.99

  • Precio regular: $29.95

    • Come Superare Ansia, Preoccupazione, Paura, e Depressione [How to Overcome Anxiety, Worry, Fear, and Depression]
    • De: Christopher Rothchester
    • Narrado por: William P Ryan
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Italian
    • sin calificaciones
    • Hai mai avuto la sensazione che la tua vita sia rimasta in sospeso a causa di ansia o stress estremi? Vuoi vivere una vita sgombra da ogni tipo di ostacolo? Se sì, continua a leggere! Nel corso della nostra vita, ci imbattiamo in vari tipi di situazioni che innescano in noi delle risposte emotive.

    Precio regular: $19.95

    • The Science of How Nature Improves Cognitive, Physical and Social Wellbeing
    • De: Marc Berman
    • Narrado por: Sean Patrick Hopkins
    • Duración: 9 h y 30 m
    • Fecha de lanzamiento: 08-12-25
    • Idioma: Inglés
    • sin calificaciones
    • From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health.

    Precio regular: $19.49