Collection Development

A Guide to Sleep Your Way to Balance Nighttime Rituals to Recharge Your Body and Mind — Tips and Science-Backed Strategies for Improving Sleep Quality By Andrea Sinclair. As a busy mom of two, Andrea Sinclair knows firsthand how challenging it can be to prioritize sleep. In A Guide to Sleep Your Way to Balance, Andrea shares her personal journey and practical advice on how to build a sleep routine that works for you. This concise, easy-to-follow guide offers a collection of simple, actionable tips and science-backed strategies to help you improve your sleep quality and overall well-being.

Step into a world where your high sensitivity is not a burden, but your greatest asset. "The Highly Sensitive Young Adult" is a groundbreaking guide designed specifically for young adults who feel overwhelmed by their acute sensitivity. This book isn't about fixing you; it's about embracing and empowering your unique trait.

Have you ever had that moment when you are in the middle of a conversation and suddenly the room becomes quiet and nobody knows how to move the discussion forward? Of course you have. Haven't we all? That's why I decided to write this book. What better way to break that silence than to throw out some of these facts: Gorillas spend up to 14 hours a day sleeping; one-quarter of the bones in your body are in your feet; and much more!

Live a life of confidence and power. Put the past in the past, embrace your future, and start building positive self-beliefs and self-esteem. This hypnosis program from world-renowned life coach and hypnotherapist Amy Applebaum helps you develop the positive thinking and empowering self-beliefs that will encourage and motivate you, and leave you feeling confident and strong. This bundle of hypnosis programs has been specifically designed to help you build beliefs for confidence and self-esteem.

Poet and author Taisia Kitaiskaia embodies the legendary witch of Slavic folklore, Baba Yaga, to provide poetic life advice to the questioning and the hurting in this audio collection of her books, Ask Baba Yaga and the all-new Poetic Remedies for Troubled Times.

The Soft Girl Handbook is a comprehensive guide to the emerging subculture of soft girls. Soft girls are known for their dreamy, whimsical aesthetic, empathy, compassion, and their dedication to authenticity and creativity. This audiobook delves into the different aspects of soft girl culture, from the fashion and makeup trends to the mindset and values that define this movement.

From the author of Life After Losses comes the follow-up Moving Past Grief: A Collection of Stories and Strategies to Help You Heal. In this companion piece, author James LaVeck shares some additional stories and strategies he used in his healing journey after being widowed twice before his 48th birthday, including an expansion and deeper dive into the Thirteen Pieces of Advice he shared in Life After Losses.

Have you been struggling with setting boundaries? Do you know how to be assertive in business? You may be lacking confidence, and this guide is for you. This audiobook offers strategies that will help you become a better version of yourself. It is time to shine and show your worth. The root of confidence and support starts with you, and this audiobook will show you how to access it. From this collection, you will learn how to be assertive, and make your point across, become a better speaker, and much more.

From her experience as a mother of five (two assisted and three unassisted births), and as a birth and postpartum doula, author Bree Moore offers advice and stories of freebirthing success for women looking to take back birth. Included are chapters on choosing freebirth, partner communication, unassisted pregnancy and prenatal care, handling fear from self and others, and more.

Get ready for unlimited motivation, success, and unwavering confidence. On top of the two powerful affirmation programs, you're getting two specifically designed self-hypnosis programs tailored to mastering motivation at its core. This latest collection is a collaboration between Certified Hypnotherapist and best-selling author Joel Thielke, and Mindfulness Coach Catherine Perry. It was specifically designed for those interested in creating a daily motivation practice, as well as seeking a more intentional lifestyle using hypnosis and guided affirmations.

To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.

Do you admire those who seem to have it figured out and keep their cool, no matter what’s happening all around them? Here’s how you can do it too. The fact is modern living can be confusing, physically and mentally taxing as well as emotionally draining. For everyone. Don’t worry, it isn’t just you. For millennia, Stoicism has cleared a path for practitioners through the maze of difficulties and distractions that make living such a challenge. The good news is that Stoicism is a practical philosophy. It is immediately applicable to any situation.

Imagine the people that mean the most to you suddenly died. Would you dream about them, and could you remember those dreams? Joshua has been capturing dreams of his late mother and brother for the past 22 years. Dreamcatcher consists of nearly 50 dreams along with interpretations and afterthoughts. Some of these dreams will make you laugh, some will make you cry, and others are simply strange. Experience Dreamcatcher for yourself.

This audiobook is filled with powerful positive affirmations that are life-changing. Listen, learn, and develop self-love as the hypnotic meditations enhance your relationships. The beauty of this magnetic audiobook is that it can change your mood while subliminally improving your happiness, habits, and confidence.

A healthy and happy marriage is one that requires understanding and a common desire to make the relationship successful. It is possible to become so in tune with your partner that you forget about your own needs and desires. Happy Marriage is a personalized map for a journey in your own relationship, that all the people should make, starting with recognizing the obstacles both spiritual and mental, and finding ways to overcome them with specializes techniques.

The Toastmaster is a collection of writings on the Toastmasters public speaking club. I talk about my experiences in the club and what to expect from being a member. You will get a look into how the club works to better decide if you should join.

Leaving love to fate is what most people do, and they never find love. They spend the last years of their lives alone and loveless. If you spend money on books that preach that you can manifest love by merely "thinking" better thoughts, according to eHarmony, you have a one in 562 chance of finding love. In Finding Your Soulmate, I give you the blueprint to find your soulmate.

Do you find yourself confronted with the nagging feeling that you should be doing more, making better decisions, being a better person, and wanting more out of your life? Once upon a time in Ancient China, there was a farmer with a brand-new horse. One day, his horse ran away. His neighbors gathered around him and said “It is so unfortunate for your horse to run away.”

Threading the Needle: A Fashion Designer’s Guide to Successfully Launching Your First Collection will also provide guidance on how to establish relationships with suppliers, manufacturers, and retailers, as well as tips for managing finances and budgeting effectively. The goal is to help you avoid common pitfalls and overcome obstacles as you launch your first collection—this book will hopefully serve as your main point of reference on your journey as you continue to make an impact on the world.

Viviendo enteramente en una casa rodante, te desatascas completamente de una base tradicional y empiezas a tener una nueva experiencia de vida. Tal vez has tenido un destino de ensueño en tu mente durante años, sólo para postergarlo hasta el próximo verano, de nuevo, con la esperanza de tener el tiempo y el dinero para ello entonces. Pero, ¿qué pasaría si te dijera que hay una manera de ir a este destino de ensueño ahora mismo, este año, y que después, podrías llevar tu trabajo contigo a donde quieras?