Community Development

So, let's talk about loneliness. Human connection specialist Simone Heng knows a lot about being lonely. She left an enviable career and social life to move back to her family home to care for her mother. All alone in a house filled with memories but devoid of people, she was faced with the realization that human connection is one of our most essential needs. Simone shares her journey to understanding the value of human connection and explains how to distinguish authentic relationships from fake substitutes.

Are you ready to embark on a transformative journey toward mastering the art of conflict resolution and effective communication? "Navigating Life's Conflicts: Strategies for Effective De-Escalation and Communication" invites you to step into the heart of true-to-life scenarios where tensions rise, emotions flare, and understanding seems out of reach. In this immersive and scenario-driven approach, you'll not only learn invaluable conflict resolution skills, but you'll also apply them in these true-to-life situations, challenging yourself to navigate the complexities of human interaction. ...

Social isolation can shatter our confidence. In isolating times, we're not only lonely, but we're ashamed of our loneliness because our society stigmatizes people who are alone without support. As a single, 58-year-old woman who finds herself stranded after major surgery, Val Walker has woven into the narrative her own story. A well-established rehabilitation counselor, she was too embarrassed to reveal on social media how utterly isolated she was by asking for someone to help, and it felt agonizingly awkward calling colleagues out of the blue.

You are meant to be in relationships that bring joy and connection—that help you know soul-deep peace and leave you feeling loved instead of lonely. Instead, surface-level friendships, filtered social media feeds, unresolved conflicts, and unhealthy relationships can often seem to harm our self-worth, spiritual growth, and mental health—and keep us from the very relationships that could bring that true connection.

Raising kids in America is difficult—no federally supported parental leave, a lack of mental health support, a crushing combination of workplace pressure and aspirational parental perfection, and the fresh hell that is the playgroup Facebook page. But what if there was another way? Parenting—and specifically motherhood—looks wildly different across nations. Please Yell at My Kids is an around the world journey and a practical guide to rethinking parenting. What can we learn from Brazilian birth parties, Singaporean grandparents, and Danish babies sleeping soundly outside of coffee shops?

Author and pastor David Kim shares his experiences with loneliness as a Korean American immigrant and delivers compelling research about belonging that includes the revolutionary five anchors for developing meaningful relationships.

Unlock the transformative power of kindness with "The Ripple Effect," a compelling journey into the heart of a force that can change lives. Explore how simple acts of kindness can create waves of positivity that extend far beyond their origins. In this illuminating guide, discover what kindness truly is, backed by scientific insights that reveal its impact on our brains and well-being. Delve into the fascinating chain reactions triggered by small gestures, and learn how empathy fuels these ever-expanding ripples. With evocative real-world examples, "The Ripple Effect" illustrates how ...

In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey, along with reflections from her personal experiences. Each chapter focuses on a common emotional struggle—from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair.

Are you consumed with a busy life but unsure how to slow down? Do you desire connection within your community and think, Absolutely, but I don't have time for that or I can't create that? What if there was another way through it all, a way to find those moments of peace and to create a time for honest, comfortable connection? What if meeting neighbors and connecting with friends was as simple as showing up and being available?

Inheriting her aunt's historic beachfront hotel should have been Vanessa Lewis's chance at a fresh start. But returning to Isabel Island means facing two ghosts from her past—her aunt's legacy, and Wesley Anders, her childhood best friend who broke her heart fifteen years ago. Now a decorated Marine Captain, Wesley is temporarily stationed at the local base, and he's just as infuriatingly handsome as he was the summer everything she thought she knew about their friendship changed. Between his offer to help renovate the hotel and their undeniable chemistry, Vanessa finds herself falling ...

At its heart, polyvagal theory describes how the brain's unconscious sense of safety or danger impacts our emotions and behaviors. In this powerful book, pediatrician and neonatologist Marilyn R. Sanders and child psychiatrist George S. Thompson offer both a meditation on caregiving and a call to action. By attending to the lessons of polyvagal theory—that adult caregivers must be aware of children's unconscious processing of sensory information—the authors show how professionals can play a critical role in establishing a sense of safety even in the face of dangerous situations.

In 2008, with no event production experience and two college degrees between the four of them, Elliott Bisnow, Brett Leve, Jeff Rosenthal, and Jeremy Schwartz became business partners and set out to build a global events company. With passion and tenacity, they began cold calling as many inspiring company founders as they could and tried to convince them to attend their first event. In the beginning, only nineteen people said yes.

Welcome to "Cultivating Community", your virtual guidebook tailored towards empowering your farm store dynamics and fostering valuable relationships with your customer base. Step into the first chapter, and unravel the critical elements that shape your farm store business. Uncover the importance of loyal customers and community integration in uplifting your business development. Learn to recognize the significance of community in your local environment, and how it can vitalize your business prospects! Proceed to our next chapter, dedicated to navigating you through the intricate process of ...

Listen to How to Be a Mindful Drinker: a practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term. Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behavior and plan your self-moderation goals.

You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure. No matter how hard you try to get organized, you can’t figure out how to make the clutter go away for good. You can tell that there’s something bigger going on, but you have no idea what it is. You’re stuck. The good news is, you absolutely can learn how to free yourself from clutter.

Caring for someone with dementia is challenging, especially when it comes time to think about other living arrangements. What do you need to know about dementia, including its different stages? Gerontologist and dementia care consultant Rachael Wonderlin has written a compassionate book to help friends and family members of those living with dementia answer the tough questions. In practical, down-to-earth language, The Caregiver's Guide to Memory Care and Dementia Communities walks the listener through key points about dementia care.

Our 2nd edition! Clinical supervision in community mental health is a dynamic, fast-paced process full of opportunities and challenges for both supervisor and supervisee. Join us in exploring The Empowerment Model of Clinical Supervision, a supportive framework that encourages quality supervision and active participation in mental health professional growth and development. Enhance your clinical judgment through 47 thought-provoking vignettes that represent challenges faced in community mental health and private practice, developing strong supervision skills to support your team as an ...

In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.

Friendship is good for your health. Studies show that loneliness is as deadly as smoking fifteen cigarettes a day. Still, we are not taught how to be good friends to one another. We cancel plans, lose touch, blame technology, and neglect our non-romantic loved ones. In Good Friends, author Priya Vulchi explores friendships across history, continents, and identities to show how friendship can open up new levels of joy and community in your life. What is the meaning of friendship, these miraculous bonds with once-strangers? How do you begin friendships? End them? Keep them vibrant?

Certain businesses are legendary, exerting immense influence in their field. Zingerman’s in Ann Arbor, Michigan, is one of those places. Over the years, the flagship deli has expanded into a community of more than a dozen businesses, including a wildly successful mail order operation, restaurants, bakery, coffee roastery, creamery, candy maker, and events space—transforming Ann Arbor into a destination for food lovers.