Consciousness Meditation

Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life? The simple solution lies in this book. Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun Kankyo Tannier will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind.

What is the meaning of crisis and suffering? In these thought-provoking letters to God, crisis is reframed as an invitation to elevate the level of consciousness, and suffering is viewed as an option that is independent of physical or emotional pain.

'Susegad' is a Konkani word that has no exact translation in English. Goans use it to convey the sense of contentment, fulfilment and relaxation that everyone associates with Goa and its culture. Clyde D'Souza, bestselling author and proud Goan, shows us the wonderful, unique elements that help Goans achieve susegad, and what you can do to add a pinch of this magic to your life, no matter where you live.

Discover how to declutter your mind, reduce stress, and embrace the present moment.

La parola sanscrita "chakra" significa "ruota di luce". Secondo la fisiologia orientale, i chakra sono centri energetici, cioè veri e propri organi energetici che governano sia le energie fisiche sia quelle più sottili. Tenere aperti o ripuliti questi centri energetici significa compiere una profonda azione di benessere olistico, perché significa agire sui tre elementi-chiave per il nostro equilibrio complessivo: corpo, emozioni, respiro. L'azione sui chakra ti permetterà perciò di armonizzare il tuo benessere fisico e mentale, con il tuo benessere spirituale,

This book has the conversations of a kundalini-completed master with truth seekers. It has writings with a non-dual flavor written by a sage resting in the peace that passes all understanding. The harmony between various traditions can be appreciated through listening to the writings.

On the path of experiencing consciousness, you pick an unknown territory. On the path to consciousness, you don’t find anything familiar. Every step you take has no relevance from the past. Every experience remains fresh for you. You have to stay open to different experiences of life. A whole new world opens for you on the path of consciousness. The world that you might have heard in scriptures, but never experienced for the self. The way to the consciousness is through the subtle world.

Your approach to your overall health and wellbeing has been all wrong! Yes, you may consider yourself healthy by virtue that you don't suffer from some diseases like hypertension, diabetes, ulcers, and the likes but this does not mean that you are entirely healthy. If you struggle with such problems like addictions, emotional outbursts, low sex drive, and the likes, you really can't consider your wellbeing in perfect shape.

Human beings are the greatest natural resource on the planet. If it sometimes doesn’t seem that way, it’s because our inherent wealth is hidden under layers of confusion. Much of what we mistake for reality is really a jumble of the tendencies, attitudes, and preconceptions that are part of our individual human baggage. Although we may understand this, we usually believe our thoughts accurately reflect reality. This hidden assumption is a major cause of confusion, which gives rise to conflicts - in our society, in the larger world, and at times within ourselves.

OM C. Parkin beantwortet in einem Interview Fragen zum Wesen der Meditation als "der natürliche Zustand der Mitte des Menschen". Der Weg von einem veräußerlichten Leben zur Verinnerlichung entspringt letztlich einem tiefen Bedürfnis in jedem Menschen. Die Erfahrung eines stillen Geistes besitzt große Heilkraft – nach OM C. Parkin die höchste, die umfassendste und letzte Heilkraft auf einer geistigen Ebene. Und diese Heilkraft wird mehr und mehr spürbar beim Lauschen der gesprochenen Worte.

This series of books, Meditations of the Heart, offers bite-size entries into mindfulness and transformation. Each meditation could be used as a vehicle for greater consciousness—or it could be used as a prayer leading to deeper awareness of spiritual reality and being. These are practical prayerbooks, yielding moments of joyful consciousness, transformation, and mindfulness.

Find True Peace, Achieve Inner Joy, and Uncover Your Deepest Self. * Are you searching for inner peace but are entangled in daily stress, negative emotions, and a constant struggle to discover your true self? * The path to eternal peace may seem distant as you face the overwhelming illusions of the mind, the turmoil of fleeting emotions, and a life that feels disconnected from a deeper purpose. * Imagine a life where these struggles are replaced by tranquility, joy, and clarity. Imagine living with a genuine sense of wholeness, fully aware of your true identity and harmoniously connected to...

Unlock Inner Peace, Achieve Resilience, and Embrace Divine Bliss. *Are you overwhelmed by the chaos of daily life and weighed down by stress and negativity? *Do material desires and emotional burdens disconnect you from happiness and spiritual enlightenment? *Are you yearning for harmony in your relationships and the joy of selfless love? Your Journey to Lasting Happiness Starts Here. *Imagine waking up every morning with a calm mind, free from negativity, fully embracing the power of mindfulness, meditation, and gratitude. *Picture your relationships thriving as you practice selfless love ...

Join some cuddly puppies for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today, they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life, and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen puppy guide you to enlightenment.

¿Está cansado de sentirse deprimido, estresado, enfadado o ansioso? Este libro le mostrará cómo deshacerse de todos sus sentimientos negativos de forma sana y natural. El antiguo arte del mindfulness puede dar resultados inmediatos incluso a personas que nunca lo han probado. El mindfulness no sólo ayuda a eliminar los sentimientos negativos, sino que también puede ayudar a controlar el dolor, mejorar la calidad del sueño e incluso llevar una vida más sana y feliz. El mindfulness no requiere equipos sofisticados y puede practicarse casi en cualquier lugar.

Counter-hypnosis is a first step toward the complete integration of Self. Great awareness will eliminate the inevitable hypnotic fog of everyday life, and thereby empowers the Seeker in a foundational way. Excellence in problem-solving can still be achieved, whether psychological, relationship, family, vocational, and yes, even political. Understanding this breakthrough will provide each person a more direct access to Essence - to stand your ground emotionally, to discern authority typology, o defuse and deflate bullies, and more.

"Discover a world of wonder and unlock the secrets of your soul with Lost In Wonder - a powerful self-help poetry book that will guide you towards spiritual growth and ignite the fire within you. This book is a journey from awakening to the present day, filled with poems and affirmations that will awaken your senses and transform your life." Benefits of reading Lost In Wonder: - Awaken your soul and experience a new vibratory journey - Ignite your inner fire and unlock your true potential In this book, you will find: - A collection of beautiful and soulful poems and affirmations - A ...

Unlock the power of inner peace and spiritual growth with "Awaken Into Peace", the seventh installment of the Awakening series by Matt Buonocore. Discover the benefits of finding peace within yourself and how it can lead to a more fulfilling life. - Learn how to let go of fear and embrace your true nature - Experience a new vibratory journey through each poem and affirmation - Discover the path of service and how it can lead to personal and global transformation - Embrace love, truth, and joy in your spiritual awakening journey - Connect with your mind and soul through beautiful front...

"Unleash Your Inner Power: Discover the Life-Changing Results of Reading 'Awaken Into Remembrance'" Discover the transformative power of spiritual poems and self-help affirmations in this must-read book for all spiritual seekers. Immerse yourself in Matt Buonocore's beautifully written words, and experience a new level of growth, joy, and wonder. - Awaken your true potential and discover your purpose - Embrace love, growth, and spiritual pain in a whole new light - Change your life and unleash your inner power through the power of poetry In this book, you will find: - A collection of ...

Discover the power of self-discovery and spiritual growth as you embark on a poetic journey with My Heart as the Map. Benefits: - Experience a new vibratory journey with each poem - Find inspiration and guidance towards self-liberation This book includes: - A poetic journey from awakening to present day - Insights and reflections on the path of service - Encouragement to let go of fears and embrace the truth of our nature Included in the book: - A collection of thought-provoking poems - Personal anecdotes and reflections from the author's journey - Spiritual insights and guidance for self-...