Control Management

Based on her research at Harvard Medical School and twenty years as a business psychologist, Dr. Sharon Melnick, a Marshall Goldsmith Top 100 Coach, shows you how to get back “in your power,” where you see how much you can control to show up as your best self and get the outcome you want. In Your Power: React Less, Regain Control, Raise Others guides you through twelve Power Portals, giving you a new approach to stop reacting to others’ limitations and instead raise yourself and others to be limitless.

Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.

"Conquer the CGFM GFMC Exam: Your Guide to the Certified Government Financial Manager Governmental Financial Management and Control Exam (Examination 3)" is an essential resource for professionals seeking certification in governmental financial management. This comprehensive guide covers all critical areas tested in the GFMC exam, including financial management functions, internal control, performance measurement, and auditing. The book delves into advanced topics such as risk management, public-private partnerships, and sustainability, providing readers with a deep understanding of the ...

Conventional wisdom does not take into account the negativity that we feel. All it says is that we should focus more on working hard, getting that promotion, starting a family, and doing everything else to bring more positivity into our lives rather than dealing with the problem itself. But conventional wisdom has things backward. You see, it is not our success that fuels our positivity but positivity that fuels our success. In similar ways, it is positivity that makes us achieve more by changing our lifestyle, habits, and viewpoints.

Conquer Gout: A 4-Week Action Plan to Take Control of Your Gout and Regain Your Freedom Are you tired of living in the grip of gout, plagued by excruciating joint pain and limited mobility? Do you dream of breaking free from the chains of this chronic condition and reclaiming your freedom? Look no further – "Conquer Gout" is here to guide you on an empowering journey towards effectively managing gout and regaining control over your life. In this comprehensive and engaging book, Sarah Carter presents a transformative 4-week action plan specifically designed for individuals with gout. Sarah...

Si siempre ha querido saber cómo gestionar su ira de forma efectiva, pero siente que nada parece amansar su temperamento, entonces siga leyendo… ¿Está cansado de sentir ira más a menudo de lo que debería? ¿Ha probado un sinfín de soluciones, pero nada parece mantener su ira bajo control? ¿Quiere dejar finalmente de sentirse estresado, ansioso y enfadado al mismo tiempo y descubrir algo que funciona para usted?

Unlock the mysteries of the transformative world of petrochemicals with "Cracking the Code," an in-depth exploration into the heart of hydrocarbon engineering. Are you interested in the intricate dance of atoms that power our modern world? Do the hidden processes that turn crude oil into everyday essentials captivate you? "Cracking the Code" takes you on a comprehensive journey through the complex and fascinating field of petrochemical refining. This eBook is your gateway to understanding the essential principles and groundbreaking technologies that shape the industry. Dive into the ...

TAKE CONTROL OF YOUR THOUGHTS We all have a running conversation with ourselves all day long. We call it “self-talk.” And we need it! That’s how we make sense of our lives. But we are not the only voice in the conversation. There are four “other” voices also constantly exerting their influence on what we think, say, and do. The four voices are the world, the flesh, the devil, and the Holy Spirit. Not mastering these voices will eat away at your self-worth, poison your relationships, stunt your growth as a person, and limit how far you go in life. You will often find yourself going...

Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.

¿Sufres estrés por culpa del trabajo?. ¿Te sientes abrumado? ¿Agotado? ¿Saltas a la mínima en la oficina? ¿Y en casa?. Esta guía te ayudará a controlar el estrés y a encontrar una solución duradera. Aprenderás a dominar el estrés para que sea el motor de tu productividad, crear rutinas realistas y prácticas de seguir, a buscar el progreso, no la perfección, a seguir un horario flexible, a decidir los límites entre el trabajo y la vida, renovarse física, mental y emocionalmente...

**UPDATED FOR 2025!** **If you are looking for Windows 10 file management assistance, then check out Windows File Management Made Easy without the 11! If you use a computer at home or at work on a regular basis then you should be familiar with the concept of files and folders and how you have both of them stored on the hard drive of your desktop or laptop, and without access to these files and folders it’s hard to get your work done. Knowing how to manage these files and folders is essential if you want to become a proficient computer user and if you can’t easily find them or know how ...

While anger is a normal emotion that everyone experiences, including kids, the trick is to help them express their anger in healthier ways. Instead of suppressing anger and bottling everything up inside, working with them to accept and understand their anger leads to lifetime emotional well-being and healthy relationships. This guide uses simple language for you and your kid to listen to and discuss together, while building a strong bond and having fun doing it.

The next time you are feeling anxious, irritable, angry, or impatient, notice it, observe it, hold it, and pay attention to it. Notice how your feelings keep fluctuating. Keep watching them, until your dissatisfaction becomes more tolerable. This is what self-awareness is. You don’t have self-awareness in the conventional sense of the word until you can see the person as a whole—yourself and your partner, the child, the loved one, the coworker, the friends, the family, and everything in between. To gain self-awareness, you have to be the one who develops it. In can't be done from a ...

Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset" - resulting in anxiety, depression, lower self-esteem, and poor quality of life. According to the National Science Foundation, the average person can have anywhere between 12,000 to 60,000 thoughts per day, and about 80 percent of those are negative.

Leadership is evolving. Have you future-proofed your career? AI isn’t coming—it's already here, reshaping leadership, decision-making, and success. The leaders who embrace AI-first strategies will thrive. The ones who don’t? They’ll be left behind. In The Leadership Playbook, Revisited, award-winning executive strategist Keryn Gold, PhD, MBA, delivers an actionable, high-impact, no-nonsense guide for executives and professionals ready to lead smarter, faster, and more effectively in the AI era. You’ll learn: How AI is transforming leadership—and what great AI-first leaders do differently.

No matter how educated they are or how far they have climbed up the ladder, women are taught one thing over and over at every stage of their lives: when someone asks you for help, you say yes. Women are supposed to agree to take on whatever is asked of them, regardless of how busy they are. No matter how much a woman deeply desires to say no, the societal expectation is that women are helpers-taught to fix problems, show up at all times, and not let people down.

Plastic is a non- biodegradable organic polymer, which is very commonly used in materials, large amounts of discarded plastics accumulating in oceans as Garbage islands and in land as landfills or blocking streams and waterways. Leaching of waste plastics from land filling and fumes released during incineration resulting major health impacts to living things as well as polluting the air, water, and soil, burning PVC releases cancer causing dioxins and PCB. Addition to recycling waste plastics also used in production of energy or in co-processing. Oxo-degradable plastics end up in fragments ...

Understanding the real reasons behind procrastination can be an elusive process, but well worth the effort nonetheless. Not only will it help you become more productive, but it will also allow you to realize that your behavior is not as black and white and that there's more than what meets the eye. As you arm yourself with necessary knowledge and an arsenal of tools to master your emotions, you can stop procrastination in its track and achieve goals you never thought possible.

For the first time in our history, scientists are uncovering astounding medical evidence about dieting -and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat. Michael Roizen and Mehmet Oz, America's most trusted doctor team and authors of the best-selling YOU series, are now translating this cutting-edge information to help you shave inches off your waist.

Typical financial wisdom and advice is sometimes lacking, and at other times, altogether wrong. This book fills in important gaps about essential but little-understood financial topics you won't hear about from most financial advisors. Whether you are just learning to manage your money or whether you are an experienced investor, Busting the Interest Rate Lies offers information to help you avoid common financial mistakes and put thousands of dollars into your pocket!