Control Management

Do you find yourself always running late for meetings, missing deadlines, or somehow always working at the 11th hour? Sounds like you have a time management problem. Poor time management is not as much a bad habit as some people may want you to believe, but instead it is an unlearned skill which can be mastered.

Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions? Do anxiety and depression weigh you down, affecting your daily life and relationships? Delve into Audiobook 1 and explore the intricate aspects of anger management. In Audiobook 2, embark on a journey of emotional healing through CBT.

Anger is not a disease that can be cured but at the same time, it is important for you to be able to manage it efficiently. In this book, you will learn how to manage your anger at home, at your place of work, and in your relationships. This book is narrated in the simplest way and loaded with real-life stories which will make your listening quite enjoyable.

Discover the Life-Changing Power of Walking. Struggling with anxiety, chronic pain, or addiction? This isn’t just another fitness book—it’s a practical, science-backed toolkit for rebuilding your life, one five-minute walk at a time. Written by a former skeptic who walked away from alcoholism and debilitating neuropathy, this guide offers immediate, actionable strategies anyone can use.

In an age when scandal can destroy a company's brand or anyone's reputation in an instant - Glass Jaw is an Art of War guide to modern crisis management. In boxing terms, a tough-looking fighter who can't take a punch is said to have a "glass jaw", and so it is these days with targets of controversy. Glass Jaw is a manifesto for these times, written by crisis management veteran Eric Dezenhall, who has spent three decades dealing with some of the most intense controversies, both known and...handled with discretion.

Taiwan’s position looks increasingly precarious, and tensions threaten to grow into a major strategic crisis. Chinese President Xi Jinping has made reunification with Taiwan a central pillar of his vision for China, and has ramped up diplomatic and economic pressure on Taiwan.

Unlock the secrets to maximized crop yields and sustainable agriculture with Efficient Irrigation. This comprehensive eBook is your ultimate guide to mastering water management in crop production. Dive into essential topics such as water conservation techniques, modern irrigation systems, and the dynamic relationship between soil, water, and plant life. Begin your journey with a solid foundation in the basics of water management and conservation, followed by an in-depth exploration of the critical soil-water-plant relationship. Gain a clear understanding of how soil properties affect water ...

Inmates in correctional facilities suffering from psychiatric or substance abuse disorders sometimes display any one of a number of frightening behaviors: verbal outbursts, physical threats and even violence. This comprehensive guidebook offers correctional officers in jail settings strategies to keep themselves and inmates as safe as possible, while functioning at the highest level of professionalism. The first two sections of the book discuss the environment within jail and in the surrounding community that chronically mentally ill individuals cycle within. The third section is concerned ...

In this must-have money manual, personal finance expert Matt Schulz empowers you to ask forty-five fiscal questions in seven key areas of life: credit and debt, healthcare, housing, shopping, travel, work, and relationships. The questions feature decision trees, success stories, potential risks, and other practical tools that skillfully guide you through the pros and cons and explain the relevant data. Every request also comes with an easy-to-follow, fill-in-the-blank script.

With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a constructive manner and moving past detrimental hangups.

How I Control My Gout! is a personal account of one man who has gout but manages it successfully. Based on his personal experiences, this author gives a candid and realistic approach to treating this painful and debilitating disease. This is a must-hear for those afflicted with this physical ailment. Get advice on diets, medications, more!

Every parent will agree if you tell them that parenting is an emotional roller coaster. You love your kids so much, but caring for them can be frustrating and even “scary”. When you’re a parent who is trying to console a screaming kid in a convenience store, every possible action you take at that moment creates a big impact on the child. A young kid’s brain is still in the process of growing, so as a parent, you have to be very careful with how you discipline your kids.

The Unnoticed Advantage: The Secret requirement that Organizations, teams, and Athletes need to perform at their Peak Potential before Sports Psychology, Leadership Skills, Strength Training, Team Building, and Teamwork will even work. So many teams and athletes are capable of so much more and just need the right system to bring it out. There are so many great ideas in sports psychology that could work wonders but are not working because certain small distinctions are not being made. There is a big difference between explanations and accessing an idea. Most sports psychologist are masters ...

It’s Monday morning, you get to the office, and before you are even at your desk your boss tells you that once again the objectives of your project have changed and so has the deadline. You have been assigned as the manager of a massive company project and the challenges are just beginning.

Are you feeling overwhelmed because of all your thoughts? Do you find yourself ending up in procrastination and not being able to finish your tasks? Such issues are the result of a vicious cycle that is known as “undisciplined living”. All of us can be disciplined regarding our habits, lifestyle choices, and thoughts. You have got the power to be disciplined about your life priorities, true values, and deeper longings. Most of the time, you end up being undisciplined is because you stay preoccupied with all your past mistakes and tensions for the future.

Are you tired of losing control of the guilt that follows those explosive moments of anger? Are you looking for strategies to manage your anger and create a more harmonious environment for your children? We explore the complex world of anger and its profound impact on our families. This insightful audiobook offers a lifeline to parents who find themselves trapped in patterns of explosive anger. Weaving through the intricate layers of anger, this audiobook helps you understand its roots, its triggers, and its devastating impact on your children.

Dive into the world of healthier living with "Simplifying the Numbers," your ultimate guide to mastering the art of carb counting and forging a vibrant, balanced lifestyle. Whether you're navigating the complexities of diabetes management, embarking on a weight loss journey, or simply aiming to understand the nutritional maze of modern diets, this eBook is your compass to success. Embark on a comprehensive exploration beginning with the fundamental connection between carbohydrates and our body's functionality. Gain clear insights into good carbs versus bad, and understand how your daily ...

Unlock the secrets to winning the battle against crop disease with "Baled Against Disease," your comprehensive guide to navigating the complexities of disease management in the uniquely challenging environment of Texas hay farming. Delve into the world of plant pathology with our detailed exploration of the most common illnesses afflicting your hay. Learn how to identify the early warnings of disease and swiftly implement the most effective diagnostic techniques to keep your crops thriving. With "Baled Against Disease," you’ll be equipped with the knowledge to leverage cutting-edge ...

Unlock the Secrets of Thriving Soybean Fields with "The Illinois Soybean Primer" – Your Comprehensive Guide to Success! Dive into the heart of America's agricultural powerhouse with this essential read. The golden fields of Illinois are calling, and whether you're a seasoned farmer or a curious green-thumb, "The Illinois Soybean Primer" is the definitive source you’ll need to master the art of soybean farming in this rich state. Effortlessly navigate through the comprehensive layout that begins with "The Essence of Illinois Soybean Farming," where you will absorb the foundational ...

If you’ve always wanted to eliminate overwhelming feelings of anger but have difficulty controlling powerful emotions, then keep reading... Are you sick and tired of feeling vengeful, angry, and irritable? Have you tried using generic anger management techniques or breathing exercises that never seem to work? Do you finally want to say goodbye to controlling anger and discover something that actually addresses the underlying causes of rage instead of acting like a useless bandaid? Then this book was written for you. You see, peace of mind without overwhelming anger doesn’t have to be ...