Control Management

Lista de productos
  • Precio regular: $4.99

    • Break the Stress-Fat Cycle
    • De: Pamela Peeke
    • Narrado por: Pamela Peeke
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 03-20-08
    • Idioma: Inglés
    • 3.5 out of 5 stars 22 calificaciones
    • Pamela Peeke has developed a program that helps women break the stress-weight gain cycle and shed dangerous pounds...

    Precio regular: $11.41

    • La Guía Definitiva Hecha Sencilla Para Superar el Control de la ira, la Ansiedad, la Depresión, el Insomnio, el Pensamiento Negativo, el Pánico, las Fobias, el Estrés y la Preocupación [The Ultimate Guide Made Simple To Overcome Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, Phobias, Stress, and Worry]
    • De: Maxwell Jensen
    • Narrado por: Luciano Mongiello
    • Duración: 1 h y 18 m
    • Fecha de lanzamiento: 05-13-21
    • Idioma: Español
    • 3 out of 5 stars 11 calificaciones
    • Maxwell Jensen va a compartir sus herramientas favoritas para tratar la ansiedad, la depresión, el insomnio, los problemas de ira y muchos otros problemas de salud mental: un conjunto de métodos y técnicas conocidas como TCC o terapia cognitiva conductual....

    Precio regular: $10.13

    • Unlock the Secrets to inner Peace
    • De: Enlightened Mind
    • Narrado por: Virtual Voice
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 04-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Complete Anger Management Guide: Your Guide to Inner Peace and Emotional Mastery Transform Your Life by Mastering Your Emotions! Do you often find ...

    Precio regular: $3.99

    • The Surprisingly Simple CBT & Mindfulness-Inspired Mental Health Hack That Helps Calm Anxiety-Spirals, Control Chaos & Slay Life
    • De: Nikki Goldstein
    • Narrado por: Virtual Voice
    • Duración: 5 h y 49 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how...

    Precio regular: $12.99

  • Precio regular: $14.99

  • Precio regular: $14.99

    • What to Do When You Can't Take It Anymore
    • De: William H. Polonsky PhD CDE
    • Narrado por: Chris Sorensen
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 11-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....

    Precio regular: $21.49

    • 35 Hábitos y Técnicas de Administración del Tiempo Para Ayudar a Organizar tu Vida [35 Time Management Habits and Techniques to Help Organize Your Life]
    • De: Adesh Silva
    • Narrado por: Jada Antoine
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 07-08-20
    • Idioma: Español
    • 4.5 out of 5 stars 35 calificaciones
    • ¡Descubre cómo silenciar a tu crítico interno, contrarrestar el sesgo de tu cerebro hacia la negatividad y aprender a reconectar tu mente para ser feliz y tranquilo con técnicas probadas y probadas con el tiempo! Escucha para saber mas....

    Precio regular: $19.95

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 05-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Precio regular: $14.95

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • De: Daniel G. Amen M.D.
    • Narrado por: Marc Cashman
    • Duración: 15 h y 37 m
    • Fecha de lanzamiento: 02-16-10
    • Idioma: Inglés
    • 4 out of 5 stars 214 calificaciones
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Precio regular: $22.50

    • Take Back Control, Lead Authentically and Live Freely on Your Terms
    • De: Tony Jeton Selimi
    • Narrado por: John Sackville
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 214 calificaciones
    • One of the most significant problems that every human being has to face is knowing how to handle judgments, negative-self talk, emotional outrage, anger outburst, self-deception, conflicts at home, work and socially, and feeling powerless....

    Precio regular: $19.95

    • A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
    • De: Jordan T. Beckett
    • Narrado por: Jordan T. Beckett
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles.

    Precio regular: $14.95

    • The Only True Step-By-Step Guide to Learning to Recognize and Control Anger, Develop Emotional Intelligence and Master Your Emotions
    • De: Mind Building School
    • Narrado por: Cliff Weldon
    • Duración: 3 h y 41 m
    • Fecha de lanzamiento: 03-16-20
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • Anger is, without a doubt, one of the most difficult emotions to talk about. In many of our cultures, anger is viewed with fear and suspicion due to the ways in which it manifests....

    Precio regular: $14.95

    • Take Control of Your Files and Folders
    • De: James Bernstein
    • Narrado por: Virtual Voice
    • Duración: 2 h
    • Fecha de lanzamiento: 10-12-24
    • Idioma: Inglés
    • sin calificaciones
    • **UPDATED FOR 2025!** **If you are looking for Windows 10 file management assistance, then check out Windows File Management Made Easy without the ...

    Precio regular: $9.99

    • How to Take Control of Your Emotions and Find Joy in Life
    • De: Judy Dyer
    • Narrado por: Lauren Gobes
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 05-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Is your anger taking over your life? Are you ready to get your temper under control? If you have an anger problem, you aren’t alone. One in eight American adults struggles to handle their rage. Sadly, most of them never learn how to control their temper....

    Precio regular: $14.95

    • 4 Steps to Master the Art of Mindful Speaking
    • De: Andreas Berkey
    • Narrado por: Dorsey Jackson of Dorsey Jackson Global at Compound City
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 09-12-24
    • Idioma: Inglés
    • sin calificaciones
    • Have you ever spoken words you later regretted? If so, then How to Control Your Tongue is the book for you! In this book, you will learn how to reign in that impulsive tongue and become a mindful speaker as you stop swearing, except when it is appropriate.

    Precio regular: $14.95

    • An Emergency Guide to Anger Control
    • De: Ronald T. Potter-Efron MSW PhD
    • Narrado por: Bob Dio
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times - but it works....

    Precio regular: $12.03

    • The Ultimate Self-Help Guide to Stop Worrying, Control Your Thoughts, and Develop a Positive Mindset. Become a Happy Person Again Building New Habits
    • De: William Courage
    • Narrado por: Jacob McNatt
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 11-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 89 calificaciones
    • Conventional wisdom does not take into account the negativity that we feel. All it says is that we should focus more on working hard, getting that promotion, starting a family, and doing everything else to bring more positivity into our lives rather than dealing with the problem itself....

    Precio regular: $14.95

  • Precio regular: $3.99

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