Control Management

Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be.

By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage. This guide will provide you with all the information you need to understand the causes of your anger spiral and offer a simple, yet effective six-step approach to improve the relationship with your spouse.

Learn how to grow Healthier Plants, Healthier Soils and Dramatically Increase Your Organic Production by making Compost The Right Way.Composting should be viewed as one of the few mutually beneficial relationships between two living organisms, environment and man. Knowing how to really manage your compost will have a huge impact on how your soil will perform and how healthy your plants will grow. The application of compost as a soil amendment, will improve soil texture, soil structure, water holding capacity, fertility, aeration and may reduce use of pesticides in some crops as it is now ...

In a fast-changing world of bells and whistles and endless notifications, it has become increasingly challenging to maintain focus and adhere to our goals, but with sheer willpower, we can overcome all the noise. With concise, practical, and objective guidance, The Art of Self-Control will liberate you from the bondages of distraction, mental debilitation, and rash compulsions.

In her warm and encouraging style, financial expert Mary Hunt shows you how to master the essentials to get your money under control and prepare financially for the rest of your life. She shows you how to apply each of the 7 Rules, starting today, as well as how to recover from past financial mistakes. Money mastery isn’t hard when you know the rules. Let 7 Money Rules for Life change your future from uncertain to rock-solid - no matter what your income level. Change your financial future - today.

How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide. The Ultimate Beginner's Guide to Losing Weight and Staying Fit with Yoga teaches you everything you need to know, from what to wear to your first yoga class, to how to use yoga to lose weight, and even some basic yoga routines to get you started.

Are you tired of constantly putting things off and saying 'I'll do it later'? If you find yourself stuck in the 'I'll do it later' cycle, this book is your game-changer. Say goodbye to procrastination and hello to a more proactive, fulfilling life. What makes this book different from others on the same topic? Unlike traditional self-help books, we dive into the nitty-gritty of why we procrastinate and how to break free. It's not just advice; it's a practical guide to help you understand, overcome, and make lasting changes. Can this book really help me conquer perfectionism and boost my ...

Is uncontrolled anger destroying your relationships? Do you find it difficult to keep your cool in stressful situations? Anger is a natural and healthy emotion to experience, but when it isn’t processed or expressed properly, it can become a destructive force with devastating consequences. Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults.

Dive into "Personal Finance for Teens" and embark on a journey towards financial freedom! Say goodbye to debt and hello to their dream future!

Becoming a Certified Hemodialysis Technician (CHT) requires mastering critical dialysis concepts and passing the BONENT CHT exam. Conquer the BONENT CHT Exam: Your Concise Guide to Becoming a Certified Hemodialysis Technician (CHT) with the Board of Nephrology Examiners Nursing Technology (BONENT) is a focused study guide designed to help candidates efficiently prepare for exam success. This guide covers all essential exam topics, including kidney function, dialysis principles, vascular access management, and dialysis equipment operation. Readers will learn how to handle infection control, ...

It's time to throw away all your old notions of what financial advice should look like. Because if you're looking for a book to put you on an austerity savings plan that has you giving up vacations and lattes, you're out of luck. But if you're looking to get your finances in rock-hard shape - in less time than it takes to finish a workout - then Alexa von Tobel, founder and CEO of LearnVest, has your back.

Feel overwhelmed, emotionally reactive, or stuck in your own head? You’re not broken—you just need better tools. In today’s noisy, fast-paced world, mental clarity and emotional balance aren’t luxuries—they’re survival skills. Whether you're battling anxiety, burnout, low mood, or simply trying to feel more in control of your life, Mastering Your Mental Health gives you a simple, science-backed roadmap to build the inner calm and focus you’ve been searching for. This isn’t just another self-help book filled with vague advice. You’ll get practical, psychology-based ...

WINNER OF THE 2024 BRONZE GLOBAL PUBLISHING AWARD for the Category Psychology & Counseling Written by a former stress head who knows first-hand how to navigate the maze of overthinking and emerge victorious, this revolutionary book presents hard-won practical advice from Nikki Goldstein, an AWARD WINNING ex-Vogue and Elle health journalist who coined the term "underthinking" (a clever, easy, Zen-like mental health hack) to re-engineer her overthinking. Underthinking is the exact opposite of overthinking. Goldstein has distilled tried-and-tested therapeutic tools, such as Cognitive Behavior ...

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire”. But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a "Too-Busy Brain".

Do you know your medicines might make you ill? This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally ...

ATTENTION STUDENTS: If you need to write a paper on record keeping, then this is the perfect reference. It's simple, easy to understand, and right to the point. This book examines record keeping in organizations. It designates record classifications, defines management responsibilities, establishes authorized reviewers, discusses security protocols, denotes life cycles, and points out the differences between electronic and paper documents. It also shows how records are critical for legal issues, ethical concerns, trend tracking, historical purposes, and reference reasons. If you are ...

Si siempre ha querido saber cómo gestionar su ira de forma efectiva, pero siente que nada parece amansar su temperamento, entonces siga leyendo… ¿Está cansado de sentir ira más a menudo de lo que debería? ¿Ha probado un sinfín de soluciones, pero nada parece mantener su ira bajo control? ¿Quiere dejar finalmente de sentirse estresado, ansioso y enfadado al mismo tiempo y descubrir algo que funciona para usted?

"Pass the Animal Control Officer Exam: Your Guide to a Career in Animal Control" is the ultimate study guide for aspiring animal control officers seeking to embark on a fulfilling career in the field of animal control. This comprehensive guide covers essential topics that are crucial for success in the profession, providing a comprehensive overview of the diverse responsibilities and challenges faced by animal control officers. From understanding animal behavior and mastering handling techniques to identifying various animal breeds and species, this guide offers in-depth insights into the ...

The Angry Octopus story teaches children relaxation techniques for controlling anger and emotions, calming the mind and body, and lowering stress and anxiety. These research-based techniques are woven into this award-winning story, so children will learn these techniques by just reading. The sea child teaches the Angry Octopus how to use muscle relaxation and belly-breathing to control anger before it erupts. This effective stress and anger management techniques focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower ...

If you’re feeling clueless, confused, and concerned about your upcoming retirement, you’re not alone. According to Northwestern Mutual’s Planning and Progress Study, 56 percent of Americans don’t know how much they need to retire, and as a result, many are vastly unprepared for it. Fortunately, there’s still time for you to prepare for a fruitful and comfortable retirement…and all it takes is a bit of planning. This guide will give you detailed steps and strategies to plan for your retirement. And don’t worry, it’s not complicated at all.