Creative Emotion

The Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been proven to aid your body in relieving stress and maintaining balance. The book works with your mind and body to help you release, rebalance, and realign yourself. It's designed to support your emotional and physiological functions to bring you relief. You can pick it up when you are stressed, upset, sad, or want to give up, and it will guide you into better feelings. The first part of the book offers an overview of the automatic nervous system, the brain-body conversation, and the vagus nerve, all of which play an important role in how you approach, manage, and release stress. The second part of the book contains over 170 passages and “I” statements designed to bring you immediate relief and set your mind at ease. This section will support you emotionally and mentally as you work on releasing tension from your body.

This is an ebook of poetry written with everyone in mind. The poems are meant to inspire and to give hope to those feeling down. The poetry touches on different facets of everyday life. These uplifting poetic words include poems about those we care deeply for including wives, mothers, husbands, and fathers. A kind word is capable of making or breaking someone's day. It's also an ebook where you can feast on life and religious poetry. The author has written with love this poetic ebook view of life through his own personal self expressions and experiences. Each poetry topic of interest is ...

"Luminous Dance: Creating Your Own Somatic Dance Routine" is an enlightening guide that empowers you to design a dance practice that is both deeply personal and transformative. This book explores the principles of somatics, offering insights and practical steps to help you craft a dance routine that aligns with your unique physical and emotional landscape.In this book, you will learn how to establish a somatic dance routine, explore various somatic practices, and integrate them into your daily life. Each chapter provides detailed guidance on different aspects of creating a personalized ...

Discover the transformative power of a growth mindset with "Master the Art of Growth Mindset." This insightful book offers a roadmap to developing a mindset that believes in the potential for growth and improvement through effort, learning, and perseverance. By embracing the principles outlined in this book, you'll not only view challenges and setbacks as opportunities for growth, but also as chances to demonstrate your resilience and problem-solving skills. This shift in perspective will empower you, making you more confident and capable in both personal and professional settings. The book...

Understand how to use mind games and mental manipulation! You will learn the main techniques that manipulative people use to control their targets and to get them to do whatever they want. All the main tricks that narcissist, Machiavellians, sadistic people, sociopaths, and even psychopaths use to keep others under their thumb will be revealed to you, so that you can learn to protect yourself from manipulation or control, whether its orchestrated by your partner or spouse, a member of your family, a friend with personal agendas, or a colleague with malicious intentions.

Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better outcomes by being the storyteller and the star of the story you want to tell. Part narrative therapy and Hollywood how-to, Blockbuster Living braids our love of filmed entertainment and its formula of success onto our daily routine of family, love, work, faith, and the big question always lingering: What do we really want? This is an invitation to think like a storyteller; clarify the past and build an intentional future that is harmonious with a truer ...

It’s no secret that the happiest and most successful adults all have habits that they incorporate into their lives as a child that allowed them to blossom into the powerful adult they are today. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the kid you are meant to be. Everything you desire or see in other people's lives can be yours with the power of affirmations. Oprah said it best: "You can have it all. Just not all at once."

You can manage anxiety, anger, panic, worry, and depression with effective Cognitive Behavioral Therapy and Neuro-Linguistic Programming techniques. CBT and NLP are behavioral sciences that use proven techniques to help you in real life. Both use outstanding methods for changing negative ways of thinking into positive ones. CBT and NLP relate three things together; thinking, language, and behavior or emotions. Its applications cover many aspects of everyday life.

As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.

Well, well, well, look at us, the human species, aren't we just the most fascinating and complex beings on this planet? From our ability to create intricate societies and build complex technologies to our capacity for love, empathy, and creativity, we really are something else. In this book, we will take a closer look at what makes us so special, and I promise, it won't just be because we have opposable thumbs. We will explore our cognitive abilities, which include advanced problem-solving skills and the ability to think abstractly, all while trying not to get too distracted by cat videos ...

Are you feeling stuck in relationships, overwhelmed by stress, and struggling to set boundaries? Do past emotions leave you exhausted? Heal Your Hurt Inner Child is a step-by-step guide to help you break destructive patterns, unleash creativity, and enhance relationships. It offers practical strategies to reduce stress and rebuild self-esteem with compassionate guidance.

No matter what your thoughts are, NLP allows you to conquer the bad and soak in the good in life. Neurolinguistic programming is a technique in which we adapt to higher levels of thinking, communicating, feeling, and behaving. On top of that, NLP allows you to burn the negativity that likes to flow in your brain and trade it with positivity so you can live a happier, wealthier, and more successful life.

Unlock the transformative power of poetry as both artistic expression and spiritual practice with this comprehensive guide to finding your authentic voice. "Rising Wings" takes you on a seven-step journey through the landscape of your emotions, memories, and observations, providing concrete techniques to transform raw experience into resonant verse. Written with lyrical wisdom and practical insight, this book combines inspirational guidance with actionable exercises designed to develop every aspect of your poetic craft—from awakening deep listening and embracing difficult emotions to ...

Bringing futuristic reference of emotional intelligence in design, marketing, business, we outline emotions and their ubiquity in our lives. As emotional intelligent design and personal content are successful, it allows consumers to relate more and grow a sense of belonging toward a brand or business. The advent of mental health and its awareness has transformed business practices, pushing brands to humanize more. We have a long fight, and we are in this together.

Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life using methods that our mind and body offer to us. Here are some of the things that you will discover by listening to this collection of books: How to activate and tone the vagus nerve, and use it effectively, the use of CBT to get rid of anger, overthinking, worry, fear, and anxiety, and much more.

Is your stomach in knots because you think your husband, wife, boyfriend, or girlfriend may be cheating? Do you think your spouse is having an emotional or sexual affair because he has been acting strange lately? There are common signs in situations where infidelity is the cause of a spouse's behavior changes. Learn ways of recognizing if your husband or wife is having an emotional affair, a sexual affair, or is involved in a full-blown secondary relationship.

Does watching your child lose their temper feel like looking into a mirror? Your children look to you for everything; from lunch money and homework help, to impulse control and emotional regulation. You are the model by which they set their standards. So when it comes to anger management, are you demonstrating model behavior? If the answer is no, you’re not alone. Even parents need help learning how to control our emotional responses, especially when it comes to feeling frustrated with our offspring.

We live in a world filled with noise—literal, emotional, digital, and internal. But what if the most powerful moments in life are found not in what’s spoken, but in what’s left unsaid? Sounds of Silence is an extraordinary exploration of the quiet spaces that shape our relationships, our spirituality, our memories, and even our sense of self. Across thirty deeply thoughtful chapters, Dr. Laski guides readers through the hidden terrain of silence—not as an absence, but as a presence all its own. You'll walk through the hush of a first kiss, the aching silence after a loss, the quiet ...

Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence.

HIGH FREQUENCY LUXURY ROMANCE: Transform Your Love Life with Spiritual Abundance Are you yearning for a deeper, more fulfilling romantic connection that transcends ordinary relationships? Discover the transformative power of high-frequency living in "High Frequency Luxury Romance" by Ammanuel Santa Anna. This comprehensive guide reveals how to elevate your love life through spiritual practices, emotional intimacy, and luxurious self-care rituals that attract and sustain vibrant, meaningful relationships.What You'll Discover Inside: Practical techniques to raise your vibrational frequency ...