Creative Practice

Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way… Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice.

Do you feel overwhelmed by your inability to write? Struggling with anxiety about meeting up with your daily writing goals? Or would you like to stop worrying but rather do something about it? Or do you want to learn how to write like a pro? The truth is...We all experience the occasional negative thought when we can’t seem to put our words down like we want to. But if you always feel overwhelmed, then you need to closely examine your writing techniques. The solution is to practice specific writing techniques that help you be more creative. With these techniques and habits, you'll have ...

Suleika has kept a journal her whole life. Journalling has marked her greatest triumphs and buoyed her in her toughest moments. Featuring writing prompts, essays and wisdom from one hundred contributors and serving as a companion during challenging times, The Book of Alchemy explores themes such as fear, love, beginnings, memory, the body and purpose. In doing so, the book offers encouragement, direction and gives readers the tools to engage with discomfort, to ask questions, to peel back the layers and uncover their truest selves.

For over a decade, Jesse Cannon has been pushing creative ideas in music. Processing Creativity: The Tools, Practices and Habits Used to Make Music You're Happy With is the culmination of four years of poring over scientific studies, books and thoughts from top creators as well as his own experience to write a book every musician should listen to about what goes into making great music versus what bands do when they make a bad album.

Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency - whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves.

Greater than goals. More powerful than habits. Discover your streaks! Most of us have a vision for ourselves and who we want to be. But, amid the busyness of our days and all the competing demands, we often fall short of our hopes for ourselves. How could we possibly fit in another activity to become the person we’ve always dreamed we could be? In this practical, step-by-step guide, authors Jeffery Downs and Jami Downs show you how, by introducing the art of streaking (not that kind!) to gain mastery in whatever area you choose to improve.

Heal Through Dance is an invitation to become your own healer and an ecstatic dance facilitator. Let your dance become an embodied prayer through the layers of earth, water, fire, air, sound, and light.

From fifty years working with leaders globally, I state with full confidence that leadership has never been more difficult. The perfect storm is here, created by the coalescence of climate and human-created catastrophes. As leaders dedicated to serving the causes and people we treasure, confronted by this unrelenting tsunami, what are we to do?

The audiobook 32 Lessons That Create Lifelong Change in Autism Intervention is here to help you compassionately achieve optimal outcomes. Autism is a multi-faceted condition that can be challenging. It requires a multi-faceted approach to reach greater heights in autism intervention and create lasting changes for generations.

Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly - the very behavior we are hoping our children will display.

In Fierce Leadership, Scott teaches us how to spot the worst "best" practices in our organizations using a technique she calls "squid eye" - the ability to see the "tells" or signs that we have fallen prey to disastrous behaviors by knowing what to look for. Only then, she says, can we apply the antidote.

This book will help you become a better product leader. Benefitting from Roman Pichler’s extensive experience, you’ll learn how to align stakeholders and guide development teams even in challenging circumstances, avoid common leadership mistakes, and grow as a leader. Written in an engaging and easily accessible style, How to Lead in Product Management offers a wealth of practical tips and strategies. Through helpful examples, the book illustrates how you can directly apply the techniques to your work.

In a user-friendly, conversational style, King’s explains the four worlds of a shaman and the principles of Huna. Then, citing case studies, he guides us in how to change reality in each of the four worlds, bringing in ESP, telepathy, the perception of auras, telekinesis, dreaming, magical flight, soul retrieval, and the great power of healing.

Discover the ancient wisdom that transforms manifestation from struggle to divine flow In a world of constant striving, what if the path to extraordinary abundance requires not effort, but surrender to your innate divine power? "Illuminated Manifestation" reveals the transformative truth that has eluded seekers for generations: true manifestation flows not from external techniques but from attunement to your inner light—the sacred essence that connects you to the infinite creative force of the universe. Ammanuel Santa Anna, founder of LuminousProsperity.com and trusted guide to thousands ...

With a career spanning a quarter of a century, veteran comedian and comedy coach Mike Lukas (Tonight Show, Comedy Central, Second City, CBS Radio) strips comedy down to the bone. Here in Fine-Tuning Your Funny Muscle (book two of the Funny Muscle series), Mike dives deeper into all those joke-writing concepts from book one and fine-tunes them for you, one by one.

Crafting your own magic is a personal and fluid journey, and you won’t find scripted spells and rituals within these pages. Instead, you’ll find a collection of pathways to a magical practice rooted in your lived experience and the relationships you form in seen and unseen realms. Here, witch, intuitive energy healer, and death-worker Cassie Uhl will share techniques to hone your inherent intuitive abilities, personal experiences, and practices—all of which she encourages you to modify to suit your needs.

Two masters of composition - a chef and a perfumer - present a revolutionary new approach to creating delicious food. Michelin two-star chef Daniel Patterson and celebrated natural perfumer Mandy Aftel are experts at orchestrating ingredients. Yet in a world awash in cooking shows and food blogs, they noticed, home cooks get little guidance in the art of flavor. In this trailblazing guide, they share the secrets to making the most of your ingredients via an indispensable set of tools and principles.

Everything you need to know to create your very own “sacred space” - perfect for practicing home-based witchcraft including spells, rituals, herbalism, and more! - from the author of The Green Witch. Your home is an important part of who you are - it makes sense to tie your practice of witchcraft closely to the place where you build your life. In The House Witch, you’ll discover everything you need to live, work, and practice in your own magical space.

Confucius is perhaps the most important philosopher in history. Today his teachings shape the daily lives of more than 1.6 billion people. Throughout East Asia, Confucius' influence can be seen in everything from business practices and family relationships to educational standards and government policies. Even as Western ideas from Christianity to Communism have bombarded the region, Confucius' doctrine has endured as the foundation of East Asian culture.

Part autobiography and part personal guide to healing, The Reluctant Healer takes listeners on a journey through the reluctant beginnings of healer and author David Elliott’s life and work. Interspersed throughout the book are exercises and examples that encourage listeners to examine their own life and story, creating the opportunity for those who go on the journey with David to connect the dots around their own potential as a healer.