Creative Practice

Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge. Expressive arts educator Rachel Rose weaves together mindfulness practice and art therapy to demonstrate how tapping into your own innate creativity can help you find peace in a stressful world.

Veteran astrologer Skye Alexander offers numerous ideas and inspiration for incorporating star power in rituals, celebrations, and everyday life. In addition to providing a historic overview of astrology's impact on architecture, the body, music, and language, Alexander thoroughly explains how to assess your birth chart and includes information on working with planetary cycles, transits, lunar energies, eclipses, and more.

Searching for More Meaning from Your Life? Your Work? Your Relationships? We often don’t see what’s right in front of our face when it comes to solutions for more prosperity, growth, happiness, and success. The authors in this book will share how magnificent it is to embrace gratitude practices in such a way that you can have all that you truly desire. Pick up this book, Stepping Into Gratitude, read it and work through the exercises and we know it will help guide you! Spreading seeds of gratitude begins with you. Starts within each of us. First, individually. Then collectively. The ...

After spending 26 years studying with modern-day sage and the world’s oldest yoga teacher, Tao Porchon-Lynch, Joanna Rajendran shared the lessons learned in her first book My Guru Wears Heels. Obsessed with helping as many people as possible live their best life ever, Joanna has taken her expertise in meditation & mindset mastery off the mat and into the world. She spends her time connecting with others through her keynote speaking, performance coaching and leading her signature course BEST. LIFE. EVER.

"My claim sounds delusional: hidden under our eyelids is vital information that we can access in the blink of an eye." Just lie back in a comfortable chair, close your eyes, and concentrate on something that’s been occupying your thoughts, and you’ll be rewarded with insights you never could have dreamed of. We find it hard to believe that the brain can solve problems in seconds using images and sensations, and that we don’t take advantage of this ability. Self-induced dreaming is the name of the game. It will teach you how to extract information from within yourself that is now ...

The Untamed Witch is a next-step guide that shows witches how to tap into their instincts to personalize and empower their magick, by Lidia Pradas, creator of the hugely popular Instagram handle, Wiccan Tips (415K).

Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life.

Discover the art and science of preserving food in Mastering Preserved Foods, your comprehensive guide to transforming fresh ingredients into long-lasting culinary delights. This eBook is a treasure trove of knowledge, exploring every corner of food preservation with ease and enthusiasm. Delve into the rich history of food preservation and understand its essential role in modern kitchens. Whether you're a novice or an experienced home cook, this book offers practical insights into various methods, starting with the basics of canning. Learn about essential equipment, safety tips, and a step-...

Discover the power of sigils and use them to change your life forever! A fascinating amalgam of spirituality, language, intellect, and creativity, the sigil is a manifestation of humanity’s eternal search for connection with the unseen and unexplored world - some of which is right in our unconscious mind. Crafted by various methods, sigils have captured the imagination since time began and continue to do so. These mysterious glyphs draw us in, inviting our interpretations and, of course, our desire to make our own versions of them.

I have created a guide to help you cultivate a mindful daily singing practice. This is to be used in anyway that gets you connecting with your authentic voice, and is created for all levels and all styles of singing. Part 1 is a guide for you to get to know how we sing and the mechanics behind it. Part 2 is breath and bodywork to cultivate the connection with your body. Part 3 is guided vocal exercises.

Transform your life with the irresistible charm of a Yorkshire Terrier by your side. Discover the joys of raising and loving a Yorkie with At Home With My Yorkie: A Beginner's Guide to Raising and Loving Your Yorkshire Terrier. Benefits: - Learn everything you need to know about Yorkie care, from puppyhood to adulthood. - Experience a seamless and rewarding journey of raising a Yorkshire Terrier. Emotional bullet points: - Create a home filled with love, laughter, and the irresistible charm of a pint-sized Yorkie. - Embrace the joy, loyalty, and companionship that comes with sharing your ...

"Conscious Creativity: Ancient Europe Mindfulness Meditations", by Nataša Pantović, is a profound exploration of the intersection between ancient mystical traditions and the power of the subconscious mind. In this book, Pantović delves into the fusion of Eastern and Western philosophies, focusing on how ancient civilizations, especially those in Ancient Europe, understood the mind, consciousness, and art.Key Themes of "Conscious Creativity" 1. The Power of the Subconscious Mind The book draws inspiration from both Eastern and Western traditions to explore the subconscious mind—referred...

What you can do to better the world. The world is facing so many problems it's difficult to know what one person can do. The process of community building that members of the Bahá'í Faith and their friends are engaged in throughout the world, opens the opportunity for each person to become involved. The audiobook helps you to grow in your faith in spite of all that is happening around us, providing constructive solutions in response to the forces that seem to be destroying the planet.

Dr. Dorothy Adamson Holley is a Developmental Psychologist, Licensed Clinical Social Worker, author, recording artist, percussionist, songwriter, vocalist, harmonicist, dancer, and Healer through Music. She has over 30 years of experience in treating clients who do not respond well to traditional treatment. Using nontraditional creative practices to heal her own trauma, Dr. Adamson Holley offers insights and creative approaches to help clinicians work more effectively with trauma survivors.

Sound interesting? The author thinks so too! Listen to The Art of Manifesting.

"The Creative Ops Bible" is a comprehensive guide that delves deeply into the realm of creative operations, elucidating its importance and how it can be effectively integrated into various fields and industries. In the initial chapters, the book defines what Creative Operations entails and delineates the critical role it plays in facilitating the seamless integration of creativity and business objectives. This foundational understanding is supported by a closer look at the composition and functionality of a Creative Ops team, and how its existence supports the overall creative process. As ...

In this inspiring and accessible book, pastor J. W. Buck shows you how to engage in seven practices to be a faithful activist in the world today, including choosing thoughtful resistance over thoughtless compliance; loving your neighbor over fearing your differences; seeking forgiveness over revenge; resting over endless working; practicing nonviolence over violence; and more.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

Unlock the transformative power of poetry as both artistic expression and spiritual practice with this comprehensive guide to finding your authentic voice. "Rising Wings" takes you on a seven-step journey through the landscape of your emotions, memories, and observations, providing concrete techniques to transform raw experience into resonant verse. Written with lyrical wisdom and practical insight, this book combines inspirational guidance with actionable exercises designed to develop every aspect of your poetic craft—from awakening deep listening and embracing difficult emotions to ...

Do you sometimes wake up in the morning with a feeling deep in your gut that life could be so much more vibrant and filled with joy? Have you ever gazed at the moon, feeling its glow connected with something ancient and powerful within you? From understanding the energies of the universe to harnessing them in your favor, this book unravels the art of manifestation using the principles of witchcraft. Every minute carries potent spells, practical exercises, and spiritual insights that will illuminate your path toward prosperity, health, and joy.