Creativity Joy

How to Be Happier is Vol. 1 of a series about personal transformation. It is part of a set of audiobooks that will help you to achieve long lasting change and success in your life in a wide variety of areas. It is meant to be a blueprint to help you recognize ways that you can find more joy and happiness in your day-to-day living...and then use that new sense of joy to go on to create an actionable plan for achieving various goals in your life.

EMDR is designed to ease the distress you associate with traumatic memories, combining cognitive, somatic, and emotion-focused therapies with bilateral stimulation—usually guided eye movements.

A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions.

You might think that creativity is some mysterious, rare gift - one that only a few possess. But you’d be wrong. As John Cleese shows in this short, practical, and often amusing guide, it’s a skill that anyone can acquire. Drawing on his lifelong experience as a writer, Cleese shares his insights into the nature of the creative process and offers advice on how to get your own inventive juices flowing. What do you need to do to get yourself in the right frame of mind? When do you know that you’ve come up with an idea that might be worth pursuing?

Facilitate Spiritual Transformation with Light Language "Galactic Frequencies of Light: Experiences in Light Language" is a fascinating and illuminating exploration of the ancient practice of using light language for personal and spiritual growth. Through this book, readers will learn about the powerful potential of light language as a tool for healing, self-discovery, and connection with the divine. Whether you are new to the concept of light language or have already been practicing it, "Galactic Frequencies of Light" offers a wealth of insight and inspiration to help you navigate your own...

Find joy and fulfillment in retirement, even if you’re unsure where to begin! Are you wondering how to make the most of your newfound freedom? Whether you’re looking for purpose, adventure, or ways to stay active, this guide offers endless ideas for crafting a life filled with excitement, engagement, and connection.

Descubre cómo calmar tus constantes pensamientos turbadores gracias a la meditación.

Reinventing Retirement: Create a Life You Love in Your Next ChapterRetirement isn’t the end—it’s your second beginning. You’ve spent years juggling responsibilities, working hard, and dreaming of the day you’d have the freedom to live on your own terms. Now that it’s here, you might feel both excited and unsure about what comes next. How do you make the most of this new phase? How do you craft a life that’s meaningful, engaging, and full of purpose? Reinventing Retirement is your guide to designing a vibrant, fulfilling life beyond the 9-to-5. Packed with inspiring stories and...

For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.

Awareness Games teaches ways to play with your mind to point it toward the infinite well of happiness and joy that is within. Play with pure awareness, and discover the background of all experience, where happiness is hiding in plain sight. Create more joy. Uncover the secret of happiness. Play Awareness Games.

Before you find yourself—you’ll have to wander through the stories that shaped you. In the fourth volume of The Creative Works of Mr. Joe, Joseph Santiago invites you into a space where memory, myth, and imagination blur—where genre bends, and the self reveals itself in unexpected ways. Told through a kaleidoscope of flash fiction, short stories, and lyrical essays, these works explore the invisible threads that shape our lives: the fears we silence, the joy we nearly miss, and the rituals we invent to stay human. With a voice both vulnerable and sharp, Santiago weaves sci-fi ...

Revealing her own soul-filled journey from miscarriage to mothering her three sons into adulthood, Kent offers an intimate and comprehensive guide to accessing the energy medicine within the female body. Drawing on her work with thousands of women and the energy of the pelvic bowl, Kent teaches you how to navigate the wild path of motherhood with the creative potential of your center and the profound medicine it contains for birth, birth trauma, generational trauma, and all aspects of being a mother and living creatively.

Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

If you aren’t suffering, you aren’t creating. Right? Wrong! Writing can and should be joyful, fulfilling… even fun! Applicable to writers in all genres and disciplines—from screenwriters to novelists, journalists to picture book authors, aspiring to many-times published—The Happy Writer is a heartfelt and optimistic guide that will show you the way to a happier writing journey.

After experiencing a long-term illness, a divorce, and the sudden deaths of loved ones, Kristi Ling spent years studying the science of happiness. She focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel, it's something you do.

Choosing Joy Creating Abundance is an insightful listen that will inspire you to create a life that you can fully enjoy. Although its original purpose was to teach listeners how to manifest their desires, it is truly more like a life manual. It offers powerful insights and practical tools for navigating life with hope and a positive frame of reference. It uses simple and profound exercises to aid you in transforming patterns of sabotage and self-defeat.

"Quilting and Gratitude: Finding Joy in Every Stitch" is a captivating journey into the heart of quilting, where every stitch tells a story of love, compassion, and creativity. Through a collection of inspiring tales, readers will discover the profound impact of quilting on both the maker and the recipient, showcasing how this timeless craft has the power to heal, uplift, and connect us. From heartwarming stories of quilters finding purpose in giving back to their communities to the transformative joy of creating something beautiful from simple fabric, this book celebrates the beauty of ...

Throughout her multifaceted career, Tina Wells has always found a way to transform her dreams into reality. She turned a business that she launched at sixteen into an award-winning marketing agency, led boardroom meetings as the youngest (and sometimes only) Black woman in the room, and pursued her childhood dream of traveling around the world. But all that success came with burnout, and Tina had to rethink how she thought about work and life. The result of her deep thinking and some trial and error, The Elevation Approach presents Tina’s four-phase plan.

Have you ever felt like you were leaving money on the table? Like the deal could have been yours if only you had the skills to close it? Have you ever wondered what the 20 percent of your sales team who do 80 percent of your company’s business know that you don’t? The Joy of Closing offers you the answers to these questions and more.

Maverick marketing whiz Mike Veeck offers you his simple, no-fail formula for business success!

Drawing on his own experience and the success stories of clients and others who have benefited from his philosophy, Veeck shows how fun, creativity, and passion can bring out the best in an organization and an individual.

The "Fun Is Good" philosophy applies to everyone, whether you're the CEO or lower on the totem pole.