Cycle Cycling

Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.

Sunday Times and New York Times best-selling author Peter V. Brett brings one of the most imaginative fantasy sagas of the 21st century to an epic close. The war has begun.... For time out of mind, bloodthirsty demons have stalked the night, culling the human race to scattered remnants dependent on half-forgotten magics to protect them. Two heroes arose - men as close as brothers yet divided by bitter betrayal.

Where Emotional Intelligence (EQ) scratches the surface of emotional awareness, Your Journey to Being Yourself provides several advanced processes that go beyond elevating your EQ and self-awareness. Rooted in the latest neuroscience, psychology, and his own journey in overcoming his self-detachment, this cutting-edge Emotional Authenticity (EA) approach brings to light your never-explored internal emotional landscape to a depth and understanding that EQ does not offer.

Introducing "Cycling Free" - the ultimate guide to unlocking the endless possibilities and unbridled joy of hopping on two wheels and taking the world by storm! Are you craving that adrenaline rush that comes from speeding through the great outdoors? Or simply searching for a fun and efficient way to brighten your work commute? Dive into "Cycling Free" and let us accompany you on a journey that circles around rediscovering the exhilaration of an old childhood favorite – cycling. Kick off with exploring the joys of cycling and the low-impact exercise benefits it offers. Packed with step-by...

Forget George and the dragon. Forget Sir Lancelot and tales of knightly exploits. This is dirty, bloody work. This is violent, visceral action. This is a mercenary knight as you've never seen one before. Twenty-eight florins a month is a huge price to pay for a man to stand between you and the Wild. Twenty-eight florins a month is nowhere near enough when a wyvern's jaws snap shut on your helmet in the hot stink of battle, and the beast starts to rip the head from your shoulders.

It’s time to break free from unhealthy attachments, tap into your unstoppable power, and build healthy and fulfilling relationships you know you deserve!Have you ever found yourself constantly sacrificing your own needs for other people’s sake? Do you feel like your worth is defined by the approval and validation of others? If so, you may be caught in a web of co-dependency. Studies show that over 50% of adults struggle with the complex issue of co-dependency. This means they continuously find themselves putting others' needs ahead of their own and lose sight of their desires and ...

Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.

The kingdom has warred with the Vard long enough. Having gone with the Servant of the Vard, Ashan hopes to end that violence. First, he must find himself—even if it means coming to understand the strange Vard magic. When he finds an ancient and dangerous threat unlike anything he's ever encountered that once spread throughout the Vard lands, he begins to understand his enemy. As Ashan discovers the threat might still be active, he learns the truth behind the Vard actions and their hatred of dragons. What can he do if the threat has already spread to his people?

The cleric Chih finds themself and their companions at the mercy of a band of fierce tigers who ache with hunger. To stay alive until the mammoths can save them, Chih must unwind the intricate, layered story of the tiger and her scholar lover - a woman of courage, intelligence, and beauty - and discover how truth can survive becoming history.

“A rich and nuanced perspective on the Katy Trail experience.” —Jim Sayer, Executive Director, Adventure Cycling Association “Neil continues his bike touring adventures, this time with his new wife on a tandem bicycle. An entertaining, thought-provoking, caffeine-fueled trip.” —David Buser, touring cyclist Cycling the Katy Trail is the definitive guide to a crown jewel in the American rail-trail system. Providing more than simply a list of milestones along the trail, this book shares the trail from the perspective of the touring cyclist. Award winning author Neil Hanson provides...

The book "Mind Cycles: Motorcycles, Medicine, and Memory" explores the journey of a doctor who decides to learn how to ride a motorcycle, using this experience as a metaphor for personal growth and exploration. The narrative covers a range of topics, including the acquisition of new skills, the relationship between risk-taking and personal insights, and the exploration of various landscapes and human behaviors. The book delves into the author's personal history, importance of camaraderie, and the physics involved in motorcycling. Key experiences include participating in the Sturgis Black ...

In November 2002 a special U.S. Navy SEAL team is sent to Antarctica to locate and rescue a film crew that has become lost. No trace of them is found, except for film footage of strange artifacts buried under the ice. Everyone who saw the film is warned to never talk about what they have seen - EVER AGAIN.

Not so very long ago, Eragon-Shadeslayer, Dragon Rider, was nothing more than a poor farm boy, and his dragon, Saphira, only a blue stone in the forest. Now the fate of an entire civilization rests on their shoulders. Long months of training and battle have brought victories and hope, but they have also brought heartbreaking loss. And still, the real battle lies ahead: they must confront Galbatorix. When they do, they will have to be strong enough to defeat him.

ANYTHING GOES WHEN THE GOOD GUYS ARE BAD GUYS. This is the darkest Dirty Devils book yet. These bikers are members of a criminal organization. They do bad things. I thought things would be different this time....Will Stacy Header ever know peace? She tried to do one good thing and it's destroying everything. Her husband, Dirty Devils' President used up all of the MC's funds and Stacy is on the hook for it. She has to find a way to pay the other charters back to keep her twin boys and her lovers Riley, Jacob, and Ethan safe. In desperation, she invites the wrong stranger into their lives. ...

The end of the world begins at dawn, when the sun rises later than it should. Then the holes appear. The first forms in Central Park, within sight of an apartment where Repairman Jack and a man as old as time watch with growing dread. Gaping holes, bottomless and empty…until sundown, when the first unearthly, hungry creatures appear.

Listeners first met Anna Marshall in The Soprano Sorceress, when she wished to be anything other than a music teacher and singer in Iowa - this was before she was pulled into the world of Erde, where her gift of song became a gift of magic. Her musical ability has since given Anna influence, control, and the potential to be an enormously powerful sorceress. Now, as the regent of Defalk, Anna must battle two men who would destroy her and claim Defalk for their own.

With Soulstar, C. L. Polk concludes her riveting Kingston Cycle, a whirlwind of magic, politics, romance, and intrigue that began with the World Fantasy Award-winning Witchmark. Assassinations, deadly storms, and long-lost love haunt this thrilling final volume.

Discover the untold training philosophy of Arnold Schwarzenegger—one built not on brute intensity, but on intelligent cycles of effort, recovery, and adaptation. Iron Cycles reveals how the world’s most iconic bodybuilder trained across eras, injuries, and shifting goals to build muscle that lasted—and how you can do the same. From his raw beginnings in Austrian basements to the punishing Olympia years, movie sets, surgeries, political office, and beyond, this book lays out the system Arnold followed: strategic training phases designed to evolve with your age, lifestyle, and ...

The Riders of Redwood Ridge Motorcycle Club Series is full of passion and biker romances with a hint of danger. These men are handsome and unrelenting while their woman are fierce and beautiful, fighting for their club and eliminating the enemy. This series is full of drama, danger, panty-dropping sex, and men who want to love and possess their woman. The men will do everything in their power to keep their woman safe. Each story in this series is standalone and can be listened to in any order.

It all ends here. It ends as Livia Serafini returns to her homeland with an army at her back, an exiled refugee turned ruthless conqueror, bringing war and witchcraft to any who dare stand in her way. It ends as Renata Nicchi and her ragged band of hunters and outlaws infiltrate a city under siege, making a last, desperate bid to save her lover from the jaws of the criminal underworld and be reunited at last.