Cycle Cycling

Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

A groundbreaking work of science fiction, The Left Hand of Darkness tells the story of a lone human emissary’s mission to Winter, an unknown alien world whose inhabitants can choose—and change—their gender. His goal is to facilitate Winter’s inclusion in a growing intergalactic civilization. But to do so, he must bridge the gulf between his own views and those of the completely dissimilar culture that he encounters.

For a race as long as the mighty Tour (three weeks of testing the limits of human endurance), to have the ultimate victory decided by a margin of just eight seconds almost boggles the mind. But that's exactly what happened between American legend Greg LeMond and Laurent Fignon. After more than 2,000 miles in the saddle, it remains the smallest margin of victory in the Tour's 100-plus-year history.

Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers only to find yourself disappointed and in pain again? This discouraging cycle can be as damaging to your quality of life as the pain itself. If you're tired of running into roadblocks, it might be time for a new approach. It's time to leverage the natural power and flexibility of your brain, so you can finally free yourself from chronic pain and take charge of your life.

Despite the howling protests from his peers, no one's ever been more willing to spill the beans on what it's really like inside the pro cycling peloton than the sarcastic scribe Phil Gaimon. Building on the outrageous success of his hilarious 2014 debut, Pro Cycling on $10 a Day: From Fat Kid to Euro Pro, Gaimon gathers the absolute gems from his monthly Q & A feature column in VeloNews magazine into his new book, Ask a Pro.

When the revolution came, everything changed. The old rulers were overthrown and the city’s traditions were shattered. Annie and Lee grew up in the aftermath, their lives shaped by the chaos. Brought together in the same orphanage and despite their differences, they became each other’s closest ally. But years of training have turned their friendship into rivalry as they now compete to lead the city’s legendary dragonriders.

For the first time in audio, the Cycle of Fire Trilogy, a stout and epic tale mixing sci-fi and fantasy by acclaimed author Janny Wurts. This classic fantasy trilogy follows three young people struggling to free the Stormwarden, the last of the elemental power-wielding Vaere sorcerers, so that he can battle the humanity-threatening demonkind.

At the foot of the foreboding Gray Peak lies a desolate valley. These are the backwoods of the world of Waldyra—they offer nothing valuable to players, who rarely visit as a result. Yet this is the very place where the calm and good-natured dwarf named Crow is headed. Straight after leaving the Creche, he hopes to make a living there. This hero does not crave epic battles with monsters. Quite the contrary. He wants to be a merchant and develop his blacksmithing skills, while staying far away from fighting, long voyages, and clan squabbles.

Rainha's life on Arbour Island is fraught with danger as she and her father live in trees above the treacherous lowlands, inhabited by deadly beasts. When a mainlander named Rico visits their tree-top home, a series of events unfolds, leading Rainha to a profound realization about her purpose. Guided by the teachings of the matriarch Victoria and the Victorian Directives, Rainha learns to listen for the whispers of her maker.

Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.

“This charming novel is not mere fluffy entertainment. McKenna writes with authenticity and grace about the spiritual, historical, and cultural impact of women—from medieval France to modern-day America. From upstate New York landscapes to humid Louisiana bayous, Anna Marie Golding covers a lot of ground—literally and figuratively—as she quests. Her search for the life history of Granny Rose leads her to astonishing and profound answers about life and love.” —LaurenRose EveningSong, Priestess of Sacred Sound, Therapeutic Singing Practitioner, author, singer/songwriter, spiritual...

Arthur is King - but treachery runs rampant throughout the beleaguered Isle of the Mighty. Darkest evil descends upon Britain's shore in many guises. Fragile alliances fray and tear, threatening all the noble liege has won with his wisdom and his blood. His most trusted counselor - the warrior, bard, and kingmaker whom legend will name Merlin - is himself to be tested on a mystical journey back through his own extraordinary past. So in a black time of plague and pestilence, it is Arthur who must stand alone against a great and terrible adversary. For only this way can he truly win immortality - and the name to treasure above all others: Pendragon.

The final book in The Cloud Warrior Saga. A year has passed since the last attack, and Marin remains at large. Tan and the elementals know she will not remain that way for much longer. Power builds, and Tan knows that he will have to fight again soon. He is willing to do whatever it takes to protect his precocious—and surprisingly powerful—daughter. The Mistress of Darkness begins her final plans, attacking not only Tan but everything the Mother has created. When Tan’s attempt to thwart her lends her even more power, he loses the one thing he feared most. Stopping the Mistress of ...

As Pen experiences the sharp shock of adulthood, she uncovers the truth about her own family and comes to rely on herself for the first time in her life. A rich and rewarding novel of campus life, of sexual awakening, and ultimately, of the many ways women can become mothers in this world, The Life Cycle of the Common Octopus asks to what extent we need to look back in order to move forward.

Years before, they had escaped together from the sinister Tombs of Atuan - she an isolated young priestess, he a powerful wizard. Now she is a farmer's widow, having chosen for herself the simple pleasures of an ordinary life. And he is a broken old man, mourning the powers lost to him not by choice. A lifetime ago they helped each other at a time of darkness and danger. Now they must join forces again to help another - the physically and emotionally scarred child whose own destiny remains to be revealed.

Dive into the fascinating world of economic growth with Understanding Economic Cycles, your essential guide to navigating the ever-changing landscape of global economies. This comprehensive eBook unravels the intricate patterns of economic cycles, equipping you with the tools to understand how economies expand, innovate, and occasionally, falter. Begin your journey with a thorough introduction to the fundamentals of economic cycles, exploring their history and the crucial role of economic indicators. Then, venture into identifying growth phases, where you'll learn to spot key ...

In the Celestial Empire, a land ruled by Immortals and stalked by Spirits and Beasts, a young girl from the slums of an unimportant city is found to have the Talent that may allow her to become an Immortal herself. Sent to the storied Argent Peak Sect to harness her talent, she must work desperately to catch up to peers who have been preparing to walk the Way for years. The Sect grants new students only three months to prepare and grow before the true challenges begin and the disciples are freed to battle each other for resources and strength.

Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Now, in his book Pro Cycling on $10 a Day, Phil brings the full powers of his wit to tell his story.

Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.

The year is 1714. Daniel Waterhouse has returned to England, where he joins forces with his friend Isaac Newton to hunt down a criminal gang attempting to blow up Natural Philosophers with "Infernal Devices," or time bombs. Unbeknownst to Daniel, however, Newton has an ulterior motive: to wrest the Solomonic Gold from the control of his arch-enemy, the master counterfeiter Jack the Coiner, a.k.a Jack Shaftoe, King of the Vagabonds.