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Discover the secret to staying strong and flexible as a senior using unique chair exercises. Are you a senior looking to build your health? Are you in search of basic yet effective chair exercises? Do you struggle to perform your daily routines? Chair exercises are excellent for building and maintaining your physical and mental well-being. With chair exercises, you will learn safe yet powerfully effective ways to improve flexibility and enhance energy levels. This book gives you access to a hundred and one of the safest and most effective chair exercises you could ever find. Take a step ...

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.

Prayer is crucial in the exercise of faith. It is the lifeline of believers to god. To please god, believers should pray with the right motivation and understanding of what prayer really is. With a good understanding of the deep meanings of prayer, this spiritual exercise can be a powerful tool. Prayer is an act of connecting with god. God loves fellowshipping with his people, but such cannot take place unless someone falls on his knees and begins communicating with him.

Break free from the chains of avoidant-dismissive attachment and heal emotional distance! Are you yearning to connect with others in a meaningful way, yet constantly stumble upon a wall of emotional detachment you can't seem to overcome? If this strikes a chord, guess what? You are far from alone. Individuals with an avoidant-dismissive attachment style or those grappling with intimacy frequently grapple with these doubts. But it doesn't have to be this way. Often, individuals with an avoidant-dismissive attachment style feel misunderstood or isolated.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

Start your day with a breath of hope. When life throws us curveballs, it can be difficult to trust God. We may feel like we're stumbling in the dark, unsure of where to turn. But with each new day, we have the opportunity to start fresh. Trusting God with Every Breath is a 365-day devotional that offers strength and encouragement to move through the ups and downs of life. Each day includes Scripture, a devotion, and personal reflection to help you draw on God's love, power, and redemption to breathe new life into your faith journey.

God is the only source of hope that will never disappoint. In fact, the Bible says he is the God of hope. He wants his hope to overflow into your daily life, providing the power to conquer fear, reduce stress, resolve conflict, build healthy relationships, overcome temptation, and face any challenge. In this Daily Hope Devotional: 365 Days of Purpose, Peace, and Promise, you will experience clear, practical, and biblical teaching, helping you stay anchored to the real and unfailing hope that comes only from God.

In this groundbreaking devotional book, Emotionally Healthy Spirituality Day by Day, Peter Scazzero introduces the ancient spiritual discipline of the Daily Office. The basic premise is simple: We need to stop intentionally, to be with God more than once a day so that we truly practice of the presence of God.

Get a deep sleep each and every night with six relaxing guided meditations! Stop tossing and turning every night...it’s time to finally get a better sleep! With this huge bundle of deep sleep meditations, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress, and fall into a deep, dreamy sleep. Each of these soothing guided meditations was designed with the goal of getting you to sleep as quickly as possible with carefully chosen relaxing music and soothing nature sounds.

Today, spend time with God that will fill your spirit with strength. The One Year Daily Moments of Strength will help you experience a deeper and more powerful connection with the Lord each day. Complete with Bible verses, helpful explanations, and practical applications, these short daily devotions, covering a variety of everyday issues, will help strengthen your commitment to faith and your walk with God. Through showing up to meet with God every day, you’ll be inspired to go deeper with him all year long.

Parenting is not for the faint of heart, but you already knew that, right? Let's be honest, we have all had those days where we want to throw in the towel and say, “Good luck finding your own shoes y’all, I’m out!” Thankfully, we are not alone in our parenting journey—there is hope! God promises us that he will never let us down, never walk off and just leave us (Heb 13: 5-6 MSG)! Whew! Thank goodness, because as the mother of four completely unique children, I need all the help I can get! I have learned to parent my crazy crew every day by partnering with the presence of God.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.

Do you want to make the most of your life? Zig Ziglar, one of today’s most respected motivational speakers and authors, sincerely hopes and believes that you do. In this audio book, you will find a selection of Zig’s favorite Scriptures, an insightful message, thoughtful questions to lead you to a deeper application of the message, and an inspirational quote to motivate you each day of the year.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too great to achieve. Divided into two sections, "Subliminal Affirmations" and "Laws of Attraction Guide", this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Christians know that daily Scripture reading is an essential spiritual discipline. But sometimes opening the Bible day in and day out can feel like a burden rather than the joy and gift that it is. Spending even a few minutes reflecting on the truths found within God's word can strengthen your faith, help you resist sin, and inspire you to live for the eternal, unshakable kingdom of God. In the Everyday Gospel devotional, Paul David Tripp provides a roadmap for listeners who want to spend a full year in God's word.

In a world where almost everyone has a superpower, Sam Archer finds himself with one of the most useless abilities of all - immortality. Sure, he can’t die, but he sure as hell can’t fight back either. If anything, the incapacity to die has turned out to be a hassle for Sam, with ridiculous requests for obnoxious favors being a primary concern. However, his coworker Lily Dodson is about to make his life a lot more interesting with her unique proposal. Warning: This book contains adult content that may not be suitable for all audiences.

Feeling stuck, overwhelmed, or like you’re chasing big goals that never stick? Kaizen offers a better way to change your life—one small, powerful step at a time. Kaizen for Personal Growth: Improving Daily Through Lasting Change shows you how tiny habits can spark massive transformation without stress, burnout, or guilt. Rooted in the Japanese philosophy of continuous improvement, this Kaizen book swaps drastic overhauls for small steps that build momentum. Imagine swapping one sugary drink for water, adding a 5-minute stretch to your morning, or writing one gratitude note daily—each ...