Daily Planning

Are you tired of setting health goals that never stick? Balanced Body & Mind offers a holistic, down-to-earth system designed to help you create lasting change in your physical, mental, and emotional well-being. Combining weekly planning, daily journaling, and habit tracking, this all-in-one resource empowers you to move from feeling stuck to making real progress. Why You Need This Journal The fast pace of modern life can make self-care feel impossible. That’s why Balanced Body & Mind keeps things simple yet impactful. Each week, you’ll plan key tasks—your “must-dos”—and also ...

7 Things to Do Every Day for a Prosperous Day will motivate, inspire and empower you to live your life with joy and purpose! You will discover 7 essential things to make a part of your daily routine that will lead to better health (physical and mental), more joy, greater peace, deeper love and genuine success and fulfillment. Start today to live each new day with victory and joy! “When we seek God daily, we will have the God-kind of prosperity – a life of greater peace, deeper love, more joy, better health (physical and mental), and genuine success.” ~ Krystal Kuehn Beloved, I pray ...

Welcome to the fascinating Yoruba religious culture! This will be a brief introduction to the Yoruba Religion. Whether you are reading this because you have just received your Mano de Orula or are curious about the ceremony, You are in the right place! I will explain in simple words what it consists of, how the ceremony is performed, its preparations, my personal experience in Cuba, and the meaning for the community. An added touch will be the images. The practitioners of the Yoruba Religion come from different parts of the world. The information it contains was consulted specifically in ...

You can be healed right now, right where you are. Your prayer can work miracle if you know how to pray the right way. Are you suffering from afflictions as a result of sickness, diseases and demonic oppression? You can destroy infirmities and diseases and get healed right now. It doesn’t matter if that disease is terminal or deadly. The devil can attack the important organs in your body and try to reduce you to a walking corpse. Don't be afraid. The power of God can bring instant healing, deliverance and restoration into your life. The secrets and powerful prayers contained in this book ...

Feeling stuck in a life you never envisioned? Discover a simple, proven method to break free and unleash your true potential. Are you tirelessly spinning your wheels, never quite reaching the goals you’ve set for yourself? Do you crave greater financial independence but can’t see a clear path forward? Are you longing to create a positive impact in your community, yet feel powerless to spark meaningful change? Aliki Samone, a recognized personal development strategist, has dedicated her career to helping individuals transcend their limitations and achieve success in all areas of life. ...

If you love to pray, or you need to pray more effectively, this book will change your prayer life forever. Your entire approach to prayer is about to improve! Imagine eagerly awaiting your prayer time, praying with confidence, and having your heart full of faith as you commune with God. This book is a gold mine of tools you need to have the prayer life you know you want and need. Building Your Personal House of Prayer: Gives you practical steps to immediately improve your prayer life. Helps believers connect with God daily. Turns your times with God into occasions of great joy! Includes a ...

Are you looking for a way to Ignite Your Vitality: Uncover the Hidden Wonders of a Daily Exercise Habit? Look No Further! This book “Fit for Life” is an ultimate step-by-step guide for you to design your own Workout routine and show you how to forge it into a quick Daily Exercise Habit. A habit that aligns with your purpose, transforms exercise from a chore into a source of pleasure and joy that will help to revitalize your life and serves as a catalyst for enhanced physical health, mental clarity, and emotional resilience. Benefits that included in this book “Fit for Life”: The ...

In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly and lose it forever.

Meal plans are a powerful way of organizing your meals to save time and money, while also stopping you from making bad dietary choices. Now, this book uncovers an incredible 21-day meal plan to help you take charge of your health, shed unwanted pounds, and supercharge your dieting success! From understanding your macros, calories, and portions to strategies for beating food cravings and building the perfect meal plan, now it’s never been easier to get started. Plus, with a ton of great-tasting meals just waiting for you to cook and enjoy, there’s something in here for everyone!

This book is a summary or commentary of the first five books of the Bible in the old testament. It can be used as a dictionary of the Bible regarding the Pentateuch. These books do not only apply to the people who lived before Christ, it as well contains a lot of lessons that can be learnt and applied by Christians today. From this book, you can get to understand different themes in each chapter of the books as well as how it relates to you as a reader. Some of the themes and lessons learnt include; We are ALL GOOD before God. Do not lose your paradise because of lust. Watch out your ...

Are you a retiree or a young-at-heart senior seeking to make the most of your golden years with exciting adventures and healthy pursuits? Look no further! "365 Fun Things to Do in Retirement" is the ultimate guide crafted exclusively for you, packed with a year-long journey of discovery and fulfillment Retirement often brings a mix of excitement and uncertainty. Many retirees find themselves wondering how to fill their newfound leisure time with activities that bring joy and meaning. The fear of monotony and lack of direction can lead to a sense of unfulfillment during this phase of life. ...

It is believed that every salary earner cannot break the threshold of a great life as evident in a lot of salary earners. Salary earners complain of lack of sufficient money but when promotions come and salaries go up, in a few months the complaints resume. Our belief system and habits as salary earners is a major source of either failure or success. Decisions that include the type of car we drive, the kind of mortgage we take, and so on go a long way to determine how healthy our lifestyle will be.

Drawing on Dr Rangan Chatterjee's 20 years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

Have you tried every possible diet on earth? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their goals.

Your health and well-being are written in the stars. Astrology has long been a guide for understanding life’s mysteries, but did you know it also holds the keys to your health and self-care? In Wellness in the Stars: Astrology for Health and Self-Care, you’ll explore: The physical tendencies and wellness challenges associated with each zodiac sign. Personalized self-care rituals to align with your astrological energy. Holistic practices to enhance physical, emotional, and spiritual health. Insights into how planetary transits and moon phases influence your well-being.Whether you’re a ...

Catfish Feeding Plan is a comprehensive guide to optimizing catfish nutrition for maximum growth and health. From understanding the specific dietary needs of catfish at various life stages to creating balanced feeding schedules, this book provides practical advice for both commercial catfish farmers and hobbyists. Discover the best practices for feeding catfish

Have you always wanted to lead a healthy eating but it yet proves difficult? Are unhealthy foods your end game? Do you struggle with weight loss issues or you’re suffering from nutritional ailments? Well, look no further. This book, The Mediterranean Diet Plan, will walk with you on a four-week plan on how you can eat healthily as well as enjoy it. Unlike other books, this has gone straight to the Mediterranean recipes with a few guidelines and tips to keep you on track. The various tips are to help that one individual whose soul is willing, but the body and appetite are weak.

Imagine finally having a handle on your physical, emotional, and monetary wealth, which allows you to go through life with less stress and more confidence that you are making choices that fit you and what you want.

The only thing from this life that you will take with you into eternity is your character. It's plain and simple. You can build massive wealth, drive a fancy car, have the most amazing husband or wife, but when you leave this world the only thing you take with you is the mental and moral distinctions that make you: you. This is your character.

Does raising an autistic daughter feel overwhelming? Are you searching for resources tailored to the unique challenges and strengths of girls with autism? You’re not alone—and now, you have a guide just for you. Raising An Empowered Autistic Daughter is your practical roadmap to fostering confidence, independence, and resilience in your daughter while equipping you with tools to support her at every stage.