Daily Practice

Are you constantly overwhelmed, caught in the chaos of your daily grind? Do you find it hard to stay calm, focused, and emotionally stable no matter how hard you try? What if you could reset your internal frequency and design your day with clarity, energy, and peace—starting now? In today’s fast-paced world, mental clutter, emotional fatigue, and inner disconnect are silently stealing our joy. You might be going through the motions—working, hustling, parenting, or even succeeding—yet still feel empty, unfulfilled, or out of sync with your true self. This book is your warm invitation...

Are you struggling with Complex PTSD? Do you know how to turn trauma into small daily triumphs? This book is for you. This book is a "how-to" guide for the person with complex PTSD looking to find ways to cope in their daily life.

I have created a guide to help you cultivate a mindful daily singing practice. This is to be used in anyway that gets you connecting with your authentic voice, and is created for all levels and all styles of singing. Part 1 is a guide for you to get to know how we sing and the mechanics behind it. Part 2 is breath and bodywork to cultivate the connection with your body. Part 3 is guided vocal exercises.

Gratitude has a transformative effect on people’s lives. It’s a simple fact that the more thankful we are for the blessing’s life gives, the more likely we are to attract happiness and abundance. The truth is that "thank you" is the magic phrase that can bring you everything your soul desires!

Unlock the transformative power of poetry as both artistic expression and spiritual practice with this comprehensive guide to finding your authentic voice. "Rising Wings" takes you on a seven-step journey through the landscape of your emotions, memories, and observations, providing concrete techniques to transform raw experience into resonant verse. Written with lyrical wisdom and practical insight, this book combines inspirational guidance with actionable exercises designed to develop every aspect of your poetic craft—from awakening deep listening and embracing difficult emotions to ...

3-Layer Love: Heart, Soul, Mind—God, Neighbor, Self By Rev. John Eugene Miller Discover the transformative power of holistic love in 3-Layer Love: Heart, Soul, Mind—God, Neighbor, Self, a profound exploration of the greatest commandments as taught by Jesus. Rev. John Eugene Miller, drawing on over 30 years of full-time Christian ministry, provides practical insights and daily practices to help you cultivate a balanced and fulfilling life rooted in love. In this inspiring book, you will learn how to: Love God with all your heart, soul, and mind through heartfelt worship, spiritual ...

Have you ever paused, just for a moment, to recognize the quiet triumphs of your day? That email you finally sent. That deep breath you took instead of snapping. That cup of coffee you enjoyed without multitasking.Small things? Maybe. But what if these are the real victories? In a world obsessed with big goals, grand gestures, and overnight success, we often miss the quiet sparkle of everyday progress. We're trained to chase the peak, but in doing so, we overlook the trail of little gems we've already scattered in the dust behind us. "Little Gems in the Dust, 50 sparks: Recognizing & ...

Unlock the secrets of centuries-old food preservation techniques with The Fermented Kitchen, your ultimate guide to the vibrant world of fermented vegetables. Dive into the fundamentals of fermentation, understand its powerful health benefits, and discover the vegetables that transform into probiotic-rich treasures. Begin your journey with the science behind fermentation, where you'll learn about the magic of bacteria, yeasts, and enzymes that turn ordinary veggies into nutritious superfoods. Prep your kitchen with the essential tools and tips for creating a clean and organized fermentation...

Welcome to "Daily Affirmations," a book that will transform the way you think about yourself and the world around you. For 365 days, join Richard Delgado on a journey of self-discovery and personal growth as you explore unique affirmations that will inspire and motivate you to be your best self. Each day, you'll discover a new affirmation carefully crafted by Richard, followed by a powerful lesson from Daniel Steele that will help you to fully embrace and live the affirmation. From cultivating self-love and confidence, to manifesting abundance and success, this book will guide you towards a...

Human beings are innately creative, yet most of us think of creativity as an all-or-nothing pursuit. If we can’t quit our day jobs to become writers or artists, time to create gets lost in the shuffle of work and family life. We need a way to integrate creativity into our daily routine - a method that embraces our lives as they are. Warm, honest, and down-to-earth, Creative Morning Magic is a step-by-step guide to incorporating creative passions into our busy lives.

Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.

### Celebrating Milestones A Journey to Mindful Living Unlock the hidden joys in everyday life with "Celebrating Milestones," your essential guide to transforming ordinary moments into extraordinary experiences. This enlightening eBook is structured to help you recognize and amplify the beauty in the simple aspects of daily living. Start your journey with **Chapter 1 The Art of Noticing**, where you’ll discover why small moments truly matter. Learn how the science of mindfulness can be integrated into daily life, helping you build lasting awareness and appreciation for the world around ...

Are you ready to transform your life one day at a time? Discover the secret to making your dreams a reality through the power of daily manifestation. Unlock the potential of the law of attraction with simple, consistent practices that fit seamlessly into your everyday routine. Imagine waking up each day knowing you have the tools to attract wealth, love, health, and happiness effortlessly. This comprehensive guide takes you on a journey from understanding the basics of manifestation to mastering advanced techniques that will revolutionize your life.

Develop growth and harmony with The Mindful Relationship. It’s an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research-based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved. It’s one of the only relationship books based in using meditation and therapy to help you feel more grounded and attentive. Move beyond bias and judgment and keep happiness and understanding at the center of your partnership.

Step into the world of tranquility and balance by exploring the transformative power of mindfulness with our new eBook, "Mindfulness Matters". In today's relentlessly busy world, every moment can feel filled with tasks and pressures that drain us mentally and physically. Instead of succumbing to the weight of this stress-filled existence, appreciate the magic of practicing mindfulness. Come, let's journey together into the serene realm of focused awareness, igniting a change that will transport you from chaos to calmness. "Mindfulness Matters" offers a comprehensive exploration of ...

365 Daily Affirmations for Gathering Joy is a year-long journey of self-discovery, positivity, and gratitude. This book offers a daily affirmation designed to uplift, inspire, and cultivate a joyful mindset, allowing you to embrace each day with intention. Whether you start at the beginning of the year or any time during the year, this book will guide you through 365 days of reflection and growth. Each affirmation is carefully crafted to help you focus on the beauty in the present moment, celebrate life's small victories, and deepen your sense of inner peace and happiness. This book can be ...

We live in a fast-paced world that has come to characterize the 21st century. We are bombarded with constant distractions, and silence has all but vanished from our daily schedule and practice. We are collectively exhausted, but we don’t really realize it. The exhaustion manifests in sicknesses we can’t identify, and if we can, it’s something we can’t pronounce. We batter ourselves against the daily onslaught that has become our lives.

There is no force so powerful as authentic love. Your journey toward long-lasting happiness begins here. In just ten steps, Dr. Michael B. Brown provides a clear path through a discipline of daily loving that will lead you to purpose and joy in life. Follow these steps to bring meaning to your home, romantic relationships, workplace, personal friendships, and your own sense of self.

In ancient history witchcraft was termed as the "craft of the wise" since the practitioners who followed this path were in perfect harmony with the forces of nature. In this book you will find out what real witchcraft is, and also, more importantly, how you can start on the path of incorporating this craft into your life.

Asatru is a modern neo-pagan creed with roots in the pre-Christian religions of Scandinavia and northern Europe. Thanks to this audiobook, you will be taken by the hand and brought into a spectacular journey to discovering the Asatru world, starting from its most ancient origins, to how and why it survived over time, and how it is evolved today.