Daily Practice

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

Are you ready to break free from self-doubt, negative thinking, and mental burnout? The Power of Affirmations is your complete guide to transforming your mindset using scientifically backed affirmation practices designed for daily use.

In Warrior Goddess Wisdom, the best-selling author of the Warrior Goddess series builds on the essential teachings of her previous books by offering a carefully selected package of daily inspirations. The encouraging quotes in this book come from a variety of people and religious traditions, and HeatherAsh eloquently explains their deeper meaning and how they apply to women on the warrior goddess path.

In Eastern wisdom traditions, it is taught that practicing one small bit of wisdom each day will add up to a life of insight and joy. This volume of 365 life-transforming readings brings the sacred teachings of the Tao to our everyday lives. The Tao of Joy Every Day contains Taoist sayings, insights, and stories-all designed to clearly provide understanding of what makes our lives meaningful, especially in a world that can seem hurried and crazed.

Welcome to the book "Gratitude: Beyond Thanks." Immerse yourself in a transformative journey as you explore the deeper essence of gratitude. This book invites you to delve into an ocean of appreciation and acknowledgment, revealing how gratitude can enrich every aspect of your life. This inspiring work will envelop you in a warm embrace and guide you towards a new understanding of the powerful power of gratitude. Through its pages, you will discover how cultivating an attitude of gratitude can transform your relationships, your career, your health, and your overall well-being. It provides ...

From Artemis to Isis, Athena to Aphrodite, goddesses throughout time can teach us how to access our divine feminine and nurture our feminine energy. The voices of the goddesses speak to us through time. We can connect to them and to ourselves. When we are truly connected to ourselves, we can build a field of positive energy that affects everyone around us. Through seven unique guided meditations and practices, certified guide and healer in the King Solomon lineage Tanmaya George empowers you to connect with your inner being, quiet outside voices and unleash the goddess within.

Whenever you’re ready to take five - on your commute, between appointments, or after dinner - 5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm. These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy.

Own your first horse like an expert, regardless of your experience. Discover how to care for and nurture your horse, even if you’ve never set foot in a stable before. The journey from a complete novice to an accomplished rider is a meaningful and rewarding experience that simply can’t be rivaled. The love and affection between horse owners and their animals is astounding–it’s no joke when riders say their horse is their best friend.

Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.

In his landmark book The Universal Christ, Richard Rohr articulated a transformative view of what it means to recognize Jesus as "Christ" - as a portrait of God's constant, unfolding work in the world. Now, in partnership with Patrick Boland, a psychotherapist and member of Rohr's Center for Action and Contemplation community, he invites listeners to engage with the themes of the book through spiritual practice.

Do you struggle with negative thoughts, doubt, or fear? Your mind is the battlefield where true transformation begins. If you’re ready to break free from limiting beliefs and align your thoughts with God’s truth, this book is for you! God calls us to renew our minds daily, replacing negativity with His promises of peace, strength, and victory. When we fill our hearts with His truth, we can overcome anxiety, embrace confidence, and walk in faith no matter what we face. Imagine waking up each day with a clear mind, filled with faith, hope, and purpose. What if you could silence the lies ...

A powerful companion volume to her harrowing memoir series, "A Suitcase and a Song," "Glimmers: Live Life in the Glow" moves beyond recounting the past to offer a pathway toward healing. Have the shadows of the past dimmed your present? Does the weight of trauma feel inescapable, leaving you searching for wholeness amidst shattered pieces? You are not alone. In "Glimmers," Kitty Mae Reed shares the insights and tools forged in the crucible of her own healing journey – the journey that followed the experiences detailed in her memoirs. This vital PTSD self-help resource explores the vast ...

Do you wish to train your mind to become more intelligent today? This is completely possible with daily concentration and practice. Inside this book you will find actionable steps you can take to become more intelligent today. Be Exceptional - C.

Do you feel stiff and sore after sitting for too long? Easy Chair Yoga Exercises for Strength teaches you simple chair yoga exercises to help you move with ease and feel stronger. With just 5–10 minutes a day, you’ll learn warm-ups, core-building moves which can improve your flexibility, and balance drills that fit any schedule.

Taoism for Beginners: How to Get Started Learning the Taoist Way of Life is your complete, beginner-friendly guide to understanding and embracing the peaceful, nature-based wisdom of Taoist philosophy. If you’ve ever felt overwhelmed by the chaos of modern life and yearned for simplicity, calm, and deeper purpose, this book will help you explore the ancient teachings of Taoism in a way that’s clear, approachable, and practical. Inside, you'll discover the origins of Taoism, its core teachings like the Tao, Wu Wei, and Yin-Yang, and how to apply its timeless wisdom to daily life. From ...

There’s a reason monks carried The Ladder of Divine Ascent under their robes like a compass—because it didn’t just point north, it pointed upward. This ancient classic has guided seekers for over 1,400 years, yet most people today have never climbed its first rung. Why? Because it’s written for those already halfway up the mountain. The Ladder of Divine Ascent: A Beginner’s Guide: A Step-by-Step Path to Spiritual Growth changes that. It doesn’t water down the original—it translates it for the rest of us. Clear. Accessible. Actionable. Whether you're spiritually restless, ...

We live in a society that makes you feel guilty for spending time on yourself - but self-love is an important component of being a compassionate person who is able to give and receive love. Quality time with yourself is just as important as quality time with your loved ones. This audiobook includes inspiring music set to soothing affirmations, allowing you to spend time with yourself in a positive mental atmosphere. Consider the time you spend with these affirmations as a date with yourself.

52 powerful habits, presented weekly, in a practical, no-fluff guide to help you become an extraordinary leader. Every one of us has the ability to become an extraordinary leader. All you need to do is apply your unique talents and turn them into regular habits. Weekly Habits for Extraordinary Leaders offers 52 lessons, one for each week of the year, with an insightful quote, an innovative idea and a question to help you develop your leadership skills. With practice, you’ll become a masterful leader that people look up to. In this book you’ll learn: How to identify small changes that ...

In our chaotic and isolating times, it’s more essential than ever to connect to our highest selves—finding the purpose, pleasure, and freedom that lives inside each of us. Grounded in the Vedic spiritual traditions of Ayurveda, Yoga, and Vedanta, the simple practices in this engaging guide offer us the space and perspective to do just that. You’ll meet the nine Indian goddesses who embody the essential facets of divine feminine power—courage, creativity, intuition, rejuvenation, transformation, and more.

Life-Minded draws our attention to the reality of that text: it does take effort to stay unified with our spiritual family! Saying it like it is, but saying it with grace, Pastor Brady Boyd echoes Paul's words in a contemporary context with 8 practical challenges to put peaceable unity into action. Accept the challenges by yourself or with others in a group, and experience the harmony God intended for His eternal church.