Daily Practice

Interested in meditation but don't know where to start? Five minutes a day is all that you need to get started. Circle and Sphere is a daily chakra balancing and meditation practice that contains an entire path of awakening. Circle and Sphere utilizes visualization and meditation to connect with Source, incorporate blessings into your life, and cultivate mindfulness. Deep dive into your awakening today. Daniel is a Meditation and Kundalini Yoga instructor with over 20 years of experience practicing, studying, and teaching awakening practices and principles.

Are you ready for a month that could change your prayer life forever? In Living Waters, Daniel B. Lancaster invites you to dive deep into the Lord’s Prayer—seven days that will renew your spirit, lift your heart, and bring you closer to God than ever before. Each day, you’ll explore one line of the prayer with fresh eyes, discovering how these familiar words hold life-giving truths for every moment. With Lancaster’s warm and engaging style, it’s like sitting down with a friend who knows both your struggles and your hopes. You’ll find crisp, to-the-point reflections, real-life ...

Looking for love, joy, and peace? Discover a powerful spiritual toolbox to create all that within. Do you get puzzled and overwhelmed by life? You don't seem to truly connect and belong anywhere? Feel weak, stressed, and unloved most of the time? Experienced healer, teacher, and author Borut Lesjak has spent over twenty years helping clients overcome tough feelings and pave their way back to hope. Now he’s here to share his straight-to-the-point suite of tools to nurse those deep wounds. Breathwork Healing: A Beginner’s Guide: #1 Grounding Tool For Your Daily Practice is a concise and ...

52 powerful habits, presented weekly, in a practical, no-fluff guide to help you become an extraordinary leader. Every one of us has the ability to become an extraordinary leader. All you need to do is apply your unique talents and turn them into regular habits. Weekly Habits for Extraordinary Leaders offers 52 lessons, one for each week of the year, with an insightful quote, an innovative idea and a question to help you develop your leadership skills. With practice, you’ll become a masterful leader that people look up to. In this book you’ll learn: How to identify small changes that ...

Achieve Unwavering Inner Calm and Resilience in Just 30 Days With These Ancient Techniques, Even If Stress Has Always Ruled Your Life Do you feel overwhelmed by life's endless demands and chaotic stresses? Are you yearning for emotional resilience and inner peace but don't know where to begin? If these questions resonate with you, you're not alone. Across the globe, countless individuals are searching for ways to navigate their reality with peace, grace, and stability. And this is your opportunity to change that narrative. Applying Stoicism's ancient wisdom can transform your mindset, ...

Have you ever paused, just for a moment, to recognize the quiet triumphs of your day? That email you finally sent. That deep breath you took instead of snapping. That cup of coffee you enjoyed without multitasking.Small things? Maybe. But what if these are the real victories? In a world obsessed with big goals, grand gestures, and overnight success, we often miss the quiet sparkle of everyday progress. We're trained to chase the peak, but in doing so, we overlook the trail of little gems we've already scattered in the dust behind us. "Little Gems in the Dust, 50 sparks: Recognizing & ...

A powerful companion volume to her harrowing memoir series, "A Suitcase and a Song," "Glimmers: Live Life in the Glow" moves beyond recounting the past to offer a pathway toward healing. Have the shadows of the past dimmed your present? Does the weight of trauma feel inescapable, leaving you searching for wholeness amidst shattered pieces? You are not alone. In "Glimmers," Kitty Mae Reed shares the insights and tools forged in the crucible of her own healing journey – the journey that followed the experiences detailed in her memoirs. This vital PTSD self-help resource explores the vast ...

The quest for happiness can be fleeting. It feels like we are running on a hamster wheel or a treadmill - just never moving forward and finding the peace, calmness, and happiness we seek! We still feel empty after "having it all". Are you tired of chasing happiness without “catching up with it”? Is there a secret to happiness? Is there a way to go back to the drawing board to chart our journey to happiness and follow it until happiness, peace of mind, and more good stuff ooze from our being?

In order to communicate effectively in another language, you don't need to know all the words of that particular language. You only really need to learn between 2000 and 3000 words. This is because the same words are constantly repeated. Think about it! Your daily routine is often the same - you wake up, eat, drink, work, sleep, have fun etc. This book will enable you to master the vocabulary, verbs, and expressions used in these periods of your day mentioned above.

Own your first horse like an expert, regardless of your experience. Discover how to care for and nurture your horse, even if you’ve never set foot in a stable before. The journey from a complete novice to an accomplished rider is a meaningful and rewarding experience that simply can’t be rivaled. The love and affection between horse owners and their animals is astounding–it’s no joke when riders say their horse is their best friend.

Have you ever wondered what the habits of highly effective people are?Every successful person as well as millionaire success stories have one thing in common: They have all mastered highly effective performance habits. And now you can too! With an aid like Master the Habits of Effective People, you will be introduced to transformative daily practices for high achievement that will help you to align your professional life. If you are looking to change your habits and transform your career life by adapting the habits of highly effective people then this is the book you need. Inside Master the...

Hello, and how are you today? This guided meditation is intended to give you a fresh start to the day by infusing you with renewed vitality, focus, and inspiration.

Welcome to "Daily Affirmations," a book that will transform the way you think about yourself and the world around you. For 365 days, join Richard Delgado on a journey of self-discovery and personal growth as you explore unique affirmations that will inspire and motivate you to be your best self. Each day, you'll discover a new affirmation carefully crafted by Richard, followed by a powerful lesson from Daniel Steele that will help you to fully embrace and live the affirmation. From cultivating self-love and confidence, to manifesting abundance and success, this book will guide you towards a...

There is no force so powerful as authentic love. Your journey toward long-lasting happiness begins here. In just ten steps, Dr. Michael B. Brown provides a clear path through a discipline of daily loving that will lead you to purpose and joy in life. Follow these steps to bring meaning to your home, romantic relationships, workplace, personal friendships, and your own sense of self.

Unlock the transformative power of poetry as both artistic expression and spiritual practice with this comprehensive guide to finding your authentic voice. "Rising Wings" takes you on a seven-step journey through the landscape of your emotions, memories, and observations, providing concrete techniques to transform raw experience into resonant verse. Written with lyrical wisdom and practical insight, this book combines inspirational guidance with actionable exercises designed to develop every aspect of your poetic craft—from awakening deep listening and embracing difficult emotions to ...

Create a Life You Love—One Choice at a Time What really makes us happy? Is it money, success, relationships, or something deeper? In a world filled with distractions and pressure, lasting happiness can feel out of reach. But the truth is—happiness is not something you find; it’s something you create. Create Happiness is a transformative, science-based self-help guide that uncovers the real truth about happiness and gives you the tools to build a joyful, fulfilling life. Drawing from the latest research in positive psychology, neuroscience, mindfulness, nutrition, and personal ...

Are you struggling with Complex PTSD? Do you know how to turn trauma into small daily triumphs? This book is for you. This book is a "how-to" guide for the person with complex PTSD looking to find ways to cope in their daily life.

We live in a fast-paced world that has come to characterize the 21st century. We are bombarded with constant distractions, and silence has all but vanished from our daily schedule and practice. We are collectively exhausted, but we don’t really realize it. The exhaustion manifests in sicknesses we can’t identify, and if we can, it’s something we can’t pronounce. We batter ourselves against the daily onslaught that has become our lives.

365 Daily Affirmations for Gathering Joy is a year-long journey of self-discovery, positivity, and gratitude. This book offers a daily affirmation designed to uplift, inspire, and cultivate a joyful mindset, allowing you to embrace each day with intention. Whether you start at the beginning of the year or any time during the year, this book will guide you through 365 days of reflection and growth. Each affirmation is carefully crafted to help you focus on the beauty in the present moment, celebrate life's small victories, and deepen your sense of inner peace and happiness. This book can be ...

Do you wish to train your mind to become more intelligent today? This is completely possible with daily concentration and practice. Inside this book you will find actionable steps you can take to become more intelligent today. Be Exceptional - C.