Daily Self

A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else. Learn how to make it painless and sustainable, and it will follow you for the rest of your life.

"Morning Meditation: Manifesting Your Dreams" is a transformative guide that introduces readers to the practice of morning meditation as a powerful tool for achieving their dreams and desires. In an era dominated by stress and anxiety, this book emerges as a beacon of peace and positivity, offering a structured approach to harnessing one's thoughts and emotions for manifesting success, happiness, and fulfillment. Drawing from neuroscience, psychology, and ancient wisdom traditions, it demystifies the manifestation process through practical steps tailored for both beginners and seasoned ...

People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, subliminal affirmations and the laws of attraction guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

Do you want to feel happy every single day? Written by Lauren Ostrowski Fenton, Daily Rituals for Happiness is a user-friendly guidebook that teaches readers a step-by-step technique for experiencing happiness every single day. Focusing on ritual as the key to happiness, the book details the significance of these simple yet powerful practices and explores how they help instil a sense of self through reinforcing values, affirming connections to the community, and supporting wellbeing. Through insightful exercises in each chapter, readers are encouraged to develop self-awareness and create ...

Feeling stuck in a life you never envisioned? Discover a simple, proven method to break free and unleash your true potential. Are you tirelessly spinning your wheels, never quite reaching the goals you’ve set for yourself? Do you crave greater financial independence but can’t see a clear path forward? Are you longing to create a positive impact in your community, yet feel powerless to spark meaningful change? Aliki Samone, a recognized personal development strategist, has dedicated her career to helping individuals transcend their limitations and achieve success in all areas of life. ...

What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life.

Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? If some of these issues are familiar to you, then the information inside this audiobook can certainly help you!

We often hear stories of how God works in the lives of extraordinary people. We see their lives on TV, in the media, and feel removed from their situations. Why? Because we don’t feel extraordinary. But the beautiful thing about God is He works with ordinary people to bring about extraordinary things. He has throughout history, and He won’t stop now. Using personal examples as well as stories from the Bible, this 90-Day devotional will fill the so-called “ordinary” man or woman with hope, that God has wonderful plans in store for every person who calls on His name. A collection of ...

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

The Secrets Of “Non-Selfish Self-Care” That Turn 2022 Into Your Best Year Ever! Discover how to improve every key area of your health and wellbeing, without the stress of having to change everything overnight. This guided journal provides you with an effective structure to tackle key areas of your self-care one by one and truly make 2022 a year like no other! Use these techniques to: Feel better – physically, emotionally, spiritually, and improve your mental health. Overcome isolation and loneliness. Furthermore, align your life with your purpose and passions!This book gives you step-...

Mindfulness Explained – Learn How Mindfulness Can Change Your Life Today This mindful approach to living will show you everything you need to know for a healthier, happier, more peaceful life. Your mindful solution begins today...Let's be honest. In today's modern world, many of us lose touch with the moment. Fortunately, this is where mindful living comes into play. Through daily mindfulness exercises, we can all regain our footing in life. Master mindfulness by reaching a state that no amount of stress or unhappiness can touch! Have you ever struggled to focus in and feel good? Does ...

Do you wish you had more drive to exercise physically? Are you struggling to achieve your full potential due to your mental health? Do you struggle with motivation in your daily life? If you want to make powerful and lasting changes, then keep reading. Just like this. According to data from Mental Health America, In the year 2021, 17 percent of the American population are suffering with their mental health. This equates to 47 million people in the United States alone. We’ve all heard of the benefits exercise can have on a person’s mental state.

Money Mindfulness Daily enables you to master your mind easily for rapid transformation and a permanent impact on your future. Uncovering unique step-by-step processes, you'll discover how to utilize your greatest asset to get what you want in all areas of your life. Using powerful techniques, clearly laid out and simply explained in this audiobook, you'll discover how your emotions govern your habits and how constructing this to work for you, puts you in the driver's seat to create an impressive lifestyle.

200 Quotes to Guide Your Journey offers a powerful selection of quotes for motivation and self-growth. Each quote is a step towards personal empowerment and a life lived with purpose. Featured Voices: Aristotle: “Excellence is never an accident. It is an art won by training and habituation.” Maya Angelou: “You will face many defeats, but never let yourself be defeated.” Bret Harte: “The only sure thing about luck is that it will change.” George Saunders: “Success is like a mountain that keeps growing as you hike it.” Eleanor Roosevelt: “To handle yourself, use your head; ...

Shatter the boundaries of traditional journaling and reconstruct your inner world through a revolutionary seven-step method that transforms ordinary reflection into extraordinary self-expression. Drawing inspiration from the artistic innovations of the early twentieth century, this guide invites you to deconstruct your experiences and reassemble them into revelatory new forms on the page. In a world that demands linear narratives and consistent perspectives, The Cubist's Canvas offers liberation through fragmentation, distortion, collage, rhythm, negative space, simultaneity, and synthesis....

A New Now: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self is your chance to step into an omnipresent reality, a new now in which you can readily navigate your life successfully, happily, easily. Working with this guide, you can become a new you so that situations, people, thoughts, and desires are more easily negotiated moment to moment. You have an untapped reservoir of awareness that you can learn to access to become wiser, achieve a state of equilibrium, and develop a clearer and stronger sense of your purpose for each day and this lifetime

Do you seek daily inspirations for support on your path of soul growth? From Sara Wiseman's award-winning Daily Divine blog comes a collection of meditations, musings, stories and contemplations to help seekers on the spiritual path, one day at a time. Designed as a practical, hands-on tool for your meditation or journaling practice, this book is designed to be read one lesson per day, as a koan that will help center and inspire you. Within each lesson, you’ll discover a question or prompt to be answered in writing or meditation, or simply to turn in your mind for fresh understanding ...