Day Meditation

In White Tantric Yoga: 40 Days to Divinity, David Daniel chronicles his life-changing experience of doing White Tantric Yoga at Summer Solstice and the 40 days following the experience. In this honest daily account, David bears his soul revealing the challenges and the triumphs on his path to self-discovery as he encourages the reader to delve deeply into their own spiritual journey. It has been said there is no more transformative spiritual experience than White Tantric Yoga (WTY). White Tantric Yoga is an ancient group meditative practice where participants are lined up in diagonals to ...

Between Here And There: Week 1 - The Experimental Certainty of Exploration Through Social Distance Dive deep into the vibrant heartbeat of New Orleans with a poetic journey that transcends time and space. Over 67 days, experience the magic, mystery, poetic inquiry, and musicality of NOLA, as each day unfolds with a series of poems capturing the essence of morning, noon, afternoon, evening, and night. In this first week, delve into the "Experimental Certainty of Exploration Through Social Distance." As the world finds itself distanced, NOLA's spirit remains undimmed, her stories waiting to ...

In this book, you will learn everything you need to know about how chakra meditation can detoxify and unclog your body’s energy points, so you can enhance your vitality, relax better, and empower yourself to take control of your life!

Great thinking + Great action = Extraordinary Results. The rules have changed. The old strategies of hard work, fitting in, and loyalty no longer guarantee a secure and shiny future. In this inspiring book, Laura B. Fortgang reveals that the most powerful currency today is a deep and unwavering awareness of one's inherent worth and potential. The Prosperity Plan offers a simple and clear approach to building financial and emotional security.

Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow. Everyone has a demon to their angel. A shadow to their light. You may think you’re safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the...

Want to feel more abundant, or need clarity on a current situation? Simply listen to one of the 365 affirmations to raise your vibration and become aware of the messages the universe is giving you. Each affirmation, when heard, emits wonderful positive vibrations intended to make you feel good. This book serves as a wonderful tool to your personal development and growth.

It's easy to begin a transformative journey today with the new audiobook version of 5 Minutes a Day Manifestation Journal for Women. These short guided tracks empower you to harness the Law of Attraction, break free from limiting beliefs, and manifest a life filled with your deepest desires. It is your gateway to a life filled with more joy, connection, and abundance than ever before.

Everyday Mindfulness guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life. With step-by-step instruction and evidence-based exercises you can do in as little as five minutes a day, it’s never been easier to make positive changes stick in your life. This is a powerful personal development program cleverly disguised as a book.

If you have found that life is putting too many strains on you, or that the load that you are left to carry is too heavy, mindfulness may be the answer. People work their minds too hard sometimes. We are taught to think about our actions before we actually put them into practice. We are taught to think before we speak. In today's society, if we had time to relax and enjoy life, it's unlikely that we would, because such are the demands of a modern era.

The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges. The book is intended to be, quite literally, a companion through pain, validating and acknowledging its myriad challenges and offering a pathway to greater well-being, ease, and comfort.

Step into a life of purpose, mindfulness, and authentic presence with LESSONS FROM THE LOTUS POND. Think of this book as your companion on the path to integrating the profound teachings of Zen into every aspect of your daily life, empowering you to experience true peace, joy, and fulfillment in the present moment. Through gentle teachings and meditations, this book illuminates the path to living with purpose and mindfulness. It explores topics such as finding stillness in a busy world, embracing gratitude, and nurturing self-awareness. Each meditation is an invitation to awaken to the ...

Do you want to have a genuine faith that overflows from a heart that is fully trusting in God in every area of your life? Do you want your faith to be more than simply saying, "I believe in God"? If so, consider embarking on this 21 Days of Faith Challenge through this short but powerful audiobook.

Learn to lead from a healthy heart. As a leader, the pressures of life can weigh you down. You can feel you are going at it alone, climbing an uphill battle, and spinning your wheels with no traction. But God is always at work through every leader that wants to follow him. It was true for Paul. It was true for Timothy. And it is true for you, too. This easy to read devotional is designed to: Help you come to God's Word expecting to encounter Him in your day. Consider that God has a space for you to serve and make an impact for Him in the next generation of leaders. Learn to apply biblical ...

The PRACTICE Method ™: 30-Day Blueprint for Living Your Extraordinary Life is a mind, body, spirit journey revealing who you are, and how you operate by default. Regardless of your age, gender, race, or sexual orientation this book will serve as a blueprint to your own personal transformation. Filled with tools, distinctions, personal stories of inspiration, and client case studies, the author takes you on a journey of self-discovery, and empowerment to create your very own extraordinary life you love living by conscious design.

Unveil the essence of well-being and embrace an invigorating journey towards complete balance with "Harmonize Your Life," a comprehensive guide designed to transform your approach to health and happiness. Embark on a voyage through the harmonious blend of ancient wisdom and modern techniques, all crafted meticulously to infuse your daily life with tranquility, energy, and natural vitality. Imagine beginning your path with a clear map, stepping into the world of holistic health with a foundation rooted in understanding and tangible goals. Navigate through the quiet elegance of mindful ...

Designed to set the tone for your day, this guided meditation engages the listener in a series of mindfulness exercises aimed at cultivating peace, clarity, and intention. With a focus on uniting body, mind, and soul, this meditation invites you to ground yourself in the present moment and awaken to your full potential. As you navigate through the visualization and affirmations, you'll be encouraged to release any lingering stress and to greet the day with optimism and calm. This meditation serves as a powerful tool to boost your mood, enhance your focus, and foster a sense of balance.

Have you ever taken up yoga or meditation classes, had energy healing like Reiki, or watched videos online about any of these subjects? This book is about using meditations with color therapy to unblock your chakras over 22 days. You will have heard about chakras and how they can affect being in flow with energy. Being in flow is so important in so many areas of your life for holistic well-being.

Join Ratty and Mole on a journey of faith. This beautiful book, which may be used as a daily devotional through Lent or any other period of the year, reopens Kenneth Grahame’s classic children’s novel The Wind in the Willows. The much-loved characters of Mole, Rat and Toad become the perfect allegory for the grand adventure of faith, from our terrifying first steps into and beyond the riverbank, to the challenges, temptations and triumphs that await us as we journey into the world, with Jesus by our side.

Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with with a clear three-week programme of reflective exercises, meditations and facts. With this deeply practical audiobook, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life.