Day Meditation

Do you want to find joy in the face of life's inevitable suffering? Do you want to learn how to free yourself from stress and anxiety and live a life brimming with joy? Buddhism stands apart as a succinct and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.

This is Part 1 of a 4-part online course on the Vipassana Meditation Technique—a 5-day introductory program designed for beginners. It covers the fundamental aspects of Vipassana: ethical grounding (Sīla) and mindful breathing (Anapanasati). Participants in this 5-day training must commit to twice-daily meditation sessions and strictly adhere to the Five Moral Precepts.

Awaken your chakras and restore balance to your life! Unlock your healing power with chakra meditation. Your chakras are the vital energy centers of your body, and their health can affect your physical and mental well-being. Whether you’re new to meditation or have some experience, this audiobook offers you everything you need to create internal balance. Listen to this audiobook so you can learn how to change your life for the better starting today!

This volume contains guided Christian meditations using Active Imagination to visit Biblical stories of Jesus and other "Spiritual Journeys" to encounter Jesus and receive inner healing. Christian meditation is a modern adaptation of the traditional method known as Lectio Divina. Dr. Schmitt studied under The Rev. Dr. Morton Kelsey where he learned this method of meditation and prayer. These meditations can be read by one person or read to a group. It might also be possible to record them and then listen to the playback. Dr. Schmitt hopes to publish an audio version of the book in the future.

"Do you want to be healed?" Jesus asks that question several times in the Bible—of the woman at the well, Bartimaeus the blind man, the woman caught in adultery, the rich young man—and he asks the same of you as well. Do You Want to Be Healed? is a ten-day personal retreat that uses a healing process similar to the one found in the author Bob Schuchts's bestselling book Be Healed.

Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's time to take control of your stress levels and learn how to cultivate a more peaceful and balanced life with 30 Days to Reduce Stress. This comprehensive mindfulness workbook provides you with a 30-day program to help you reduce stress and anxiety, increase mindfulness, and improve your overall well-being. Each day includes a mindfulness exercise, journal prompts, and practical tools to help you apply what you've learned to your daily life. With 30...

Internationally known life coach, radio station owner, lead singer in a pop rock band, mediation coach, and mediapersonality, Randi Rossario, has released her new book "Good Day Goals" which will serve as a workbook in goalsetting, planning and executing. The book will be available for preorder on November 1st 2018 and on site purchasewill be available at the book launch. With that plans to make appearances nationwide for a book tour dates will beprovided as they are confirmed. You can stay updated by visiting www.randirossario.com.As an influencer in women leadership and overall positive ...

You can be healed right now, right where you are. Your prayer can work miracle if you know how to pray the right way. Are you suffering from afflictions as a result of sickness, diseases and demonic oppression? You can destroy infirmities and diseases and get healed right now. It doesn’t matter if that disease is terminal or deadly. The devil can attack the important organs in your body and try to reduce you to a walking corpse. Don't be afraid. The power of God can bring instant healing, deliverance and restoration into your life. The secrets and powerful prayers contained in this book ...

Many women feel disconnected from their true selves, overwhelmed by stress, striving, and self-doubt. This disconnection leads to unfulfilled relationships, burnout, and a sense of constantly chasing what should come naturally. But here’s the thing—if you’re feeling stuck, it’s because you’ve been approaching life the wrong way. The very thing you’ve been told to do—working harder, chasing after goals—is what’s blocking your true feminine power.

Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go.

This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times best seller Aware takes listeners step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives.

Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like - and more important, what it would feel like?

Best-selling author Paul David Tripp invites you into his personal reflections on his experience of God’s ever-present grace through the ups and downs of his life. He shares his celebrations, disappointments, cries for help, confessions, and confusions in the form of 120 meditations that were written over many years through various joys and struggles.

When your heart shatters — whether through betrayal, abandonment, or devastating loss — it can feel like the ground beneath you has given way. Your confidence crumbles. Your certainty fades. Your voice feels smaller. But heartbreak is not the end of your power. It is the beginning of your resurrection. In this powerful audio experience, you’ll find five spoken-word pep talks designed to help you rebuild your self-belief after heartbreak, restore your inner strength, and rise stronger than ever.

The 21 Day Mind Right, Money Right Challenge is a tool designed to help retrain your brain to effectively attract and attain the financial life you deserve.

Updated with a 2025 introduction! How do you find happiness in a world consumed with despair? Where is joy in a seemingly endless tide of conflict? In this collection of small observations and positive anecdotes culled from her popular Facebook page, Gina Prosch shares a prescription for melancholy and a deceptively simply answer to one of life’s most troubling questions.Taken one day at a time, or several pages in a sitting, Gina’s words reframe reality for a better today, and help set the stage for a better, more uplifting tomorrow.

The ordinary moments of life can be sacred, if we simply take a moment to notice. This collection of prayers, poems, and meditations offers a brief respite from the hectic, harried pace of our days. Listen to this book when the spirit moves you or when the spirit feels distant - the words will be here to inspire, calm, and encourage you either way. From gifted poet and empathetic pastor Meta Herrick Carlson, Ordinary Blessings collects blessings for loving yourself, enduring hard things, authenticity, living with others, and the rhythms of each day.

Morning affirmations are an exteremly powerful way to start your day. The shift towards a more positive and life-changing mindset starts with changing the internal narrative you have about yourself. The limiting beliefs you repeat to yourself, even without noticing, affect you every day. In Morning Affirmations, you will discover statements that can lead to stress reduction, self-confidence, resilience, optimism, and more.

Many of us have trouble understanding our emotions. Breathwork meditation helps teach us how to be aware of our feelings and emotions, and how to process them better. It releases stress hormones from your body. Affirmations are powerful positive statements that aim to direct your conscious and subconscious mind, challenging previously held unhealthy and negative thinking patterns. They can alter your thoughts, emotions, beliefs, and behavior. When used intentionally, positive affirmations have the power to transform your internal state on a deep and profound level.

From internationally known speakers, Kenneth and Gloria Copeland, comes this new 365-day devotional. This book is based on the scriptures in 1 Corinthians 13 ...love is patient, love is kind, it does not envy, it does not boast, it keeps no record of wrongs... and Ephesians 3:17-19 ...that Christ may dwell in your hearts by faith; that ye being rooted and grounded in love... You will discover the love that knows no bounds and fuels your faith daily. Kenneth and Gloria Copeland teach you that the more you learn to walk in God s love then the more brightly the light of God will shine in your ...