Depression Relationship

In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.

Carolyn Meyer's historical fiction, such as Marie, Dancing, is popular for its unique perspectives. Loving Will Shakespeare is the tale of Agnes Anne Hathaway. There are few details known about the girl who - though eight years his senior - would eventually become wife to the Bard. Meyer's imagining of her story will inspire listeners to learn more.

Dove "Birdie" Randolph works hard to be the perfect daughter and follow the path her parents have laid out for her: She quit playing her beloved soccer, she keeps her nose buried in textbooks, and she's on track to finish high school at the top of her class. But then Birdie falls hard for Booker, a sweet boy with a troubled past...whom she knows her parents will never approve of. When her estranged aunt, Carlene, returns to Chicago and moves into the family's apartment above their hair salon, Birdie notices the tension building at home.

Making friends has never been Elise Dembowski’s strong suit. All throughout her life, she’s been the butt of every joke and the outsider in every conversation. When a final attempt at popularity fails, Elise nearly gives up. Then she stumbles upon a warehouse party where she meets Vicky, a girl in a band who accepts her; Char, a cute, yet mysterious disc jockey; Pippa, a carefree spirit from England; and most importantly, a love for DJing.

Ashton is getting tired of being good, of impressing her parents and playing ideal girlfriend to Sawyer Vincent. Sawyer is perfect, a regular Prince Charming, but when he leaves town for the summer, it’s his cousin Beau who catches Ashton’s eye. Beau is the sexiest guy she’s ever seen, and even though he’s dangerous, Ashton is drawn to him. Beau loves his cousin like a brother, so the last thing he wants to do is make a move on Sawyer’s girl. Ashton is off-limits, absolutely. That’s why he does his best to keep his distance, even though he’s been in love with her forever.

On the eve of Kyle's sentencing a year after Jamie's death, all the other "chosen ones" are coping in various ways. But our tenacious narrator is full of anger, stuck somewhere between the horrifying past and the unknown future as she tries to piece together why she gets to live, while Jamie is dead. Now she finds herself drawn to Charlie, Jamie's boyfriend - knowing all the while that their relationship will always be haunted by what-ifs and why-nots. Is hope possible in the face of such violence? Is forgiveness? How do you go on living when you know it could have been you instead?

Cage York has to choose between a love of the game and a love of the girl in this sultry Sea Breeze novel from New York Times best-selling author Abbi Glines. After waiting for his big break, bad boy Cage York is finally called up to prove his worth in the college baseball arena. But when Cage's girlfriend, Eva, mourns the sudden loss of her father, it's not Cage's comforting arms she runs to, but those of her former fiancé's twin brother, Jeremy. Torn between his baseball dream and the girl of his dreams, Cage must prove he's worthy of Eva's love, or risk losing her to Jeremy forever.

Leading health and performance coach Gerry Hussey tells an open, honest and mind-blowing story of self-discovery that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. Bringing together insights from psychology, neuroscience, gut health, quantum physics, mindfulness and philosophy, the audiobook shows you how to break free from limiting and self-destructive habits and reclaim your inner world so that you can live as your truest and most powerful self.

Ever since her mother left, Maia's struggled with depression - which once got so bad, she had to go to an institution for a while. She doesn't want to go back. When Maia sets off on a road trip in search of her mom, Billy unexpectedly comes along. They drive up the East Coast, stopping along the way for lobster rolls and lighthouses. Maia learns that Billy has dark secrets of his own - and wants to outrun his past, too. But what will the future hold if they reach their destination?

Francesca is at the beginning of her second term in Year 11 at an all boy's school that has just started accepting girls. She still misses her old friends, and, to make things worse, her mother has had a breakdown and can barely move from her bed.

EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.

Aaron and Tillie don't know each other, but they are both feeling suicidal, and arrive at the George Washington Bridge at the same time, intending to jump. Aaron is a gay misfit struggling with depression and loneliness. Tillie isn't sure what her problem is - only that she will never be good enough. On the bridge, there are four things that could happen: Aaron jumps and Tillie doesn't. Tillie jumps and Aaron doesn't. They both jump. Neither of them jumps. Or maybe all four things happen....

Harry wants nothing more than to write Hollywood screenplays. He knows the first step toward achieving that goal is winning a screenwriting competition that will seal his admission into the college of his dreams, so he’s determined to spend his summer free of distractions—also known as boys—and finish his script. After last year, Harry is certain love only exists in the movies anyway.

Sammy Wallach has epic plans for the end of junior year: Sneak out to the city to see her favorite band. Get crush-worthy Jamie Moss to ask her to prom. Rock all exams (APs and driver's). With a few white lies, some killer flirting, and tons of practice, Sammy's got things covered. That is until the bank her dad works for is attacked by hacktivists who manage to steal everything in the Wallach family's private cloud, including Sammy's entire digital life. Literally the whole world has access to her emails, texts, photos, and, worst of all, journal. Life. Is. Over.

When his dad is caught embezzling funds from half the town, Rob goes from popular lacrosse player to social pariah. Even worse, his father’s failed suicide attempt leaves Rob and his mother responsible for his care. Everyone thinks of Maegan as a typical overachiever, but she has a secret of her own after the pressure got to her last year. And when her sister comes home from college pregnant, keeping it from her parents might be more than she can handle.

Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.

Cultivate Mental Health Wisdom is your step-by-step guide to breaking free from the cycle of overwhelm and reclaiming clarity, resilience, and peace. This hands-on audiobook provides practical, actionable strategies to help you thrive—even when life feels overwhelming.

Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem. We need to know how our thoughts, emotions, and behaviors interact especially in the case of conditions such as depression, anger, anxiety, phobia, and panic. This book is designed to help children, teenagers, and young adults understand their thoughts, feelings, and behaviors.

Lucy lives on the 24th floor. Owen lives in the basement. It's fitting, then, that they meet in the middle - stuck between two floors of a New York City apartment building, on an elevator rendered useless by a citywide blackout. After they're rescued, Lucy and Owen spend the night wandering the darkened streets and marveling at the rare appearance of stars above Manhattan. But once the power is back, so is reality. Lucy soon moves abroad with her parents, while Owen heads out west with his father.

This book sheds light on two seemingly opposing ideas: Divorce or breakups, and marriage or intact relationships. Most of it helps you cope with the heartbreak of being dumped, breaking up, going through moving out, or even signing the divorce papers. It is meant to help those who have experienced this see things in a different light, and at the same time, accept what cannot be changed.

Trisha Corbin always knew how to hide a bruise. With her momma's boyfriends unable to keep their hands off of her, she had no choice. And as long as it meant the guys wouldn't go near her little brother, Krit, it was worth it. But her days of dreaming that Prince Charming would ever come rescue her are far, far in the past. Rock Taylor always had a plan. Through football, he would rise above the life he was born into. A full ride to play for a major college team was within his reach.