Depression Science

It all starts with a text: Please, Wylie, I need your help. Wylie hasn't heard from Cassie in over a week, not since their last fight. But that doesn't matter. Cassie's in trouble, so Wylie decides to do what she has done so many times before: save her best friend from herself.

Mo has been sent to explore the furthest reaches of the universe to find proof of God, but secretly he’s hoping that an alien will put him out of his misery. He’d love to drink himself to death like his dad, but drinking is haram, like suicide. His journey through alien cultures and faiths holds a mirror up to Mohamed's own beliefs, causing him to question everything he knows. The only certainty left is that he wants to die, but how can he commit suicide when his mom phones him every day asking about his marriage prospects? Maybe a pious Muslim woman will help him move past his dad’s ...

Are you curious about meditation and want to know what benefits it can bring? Have you tried meditation before and given up because “it’s just too hard”? Do you want to start your meditation practice and love every minute of it, forever? I once was in your shoes. In fact, before I turned to meditation, I suffered from depression for years. I had anxiety. I couldn’t sleep. I tried meditation but lasted just a few sessions. I could only sit still for a few minutes, and my mind would start jumping around like a monkey. I then spent months researching and testing different meditation ...

Where women are created for the pleasure of men, beauty is the first duty of every girl. In Louise O'Neill's world of Only Every Yours, women are no longer born naturally; girls (called "eves") are raised in Schools and trained in the arts of pleasing men until they come of age. freida and isabel are best friends. Now, aged 16 and in their final year, they expect to be selected as companions - wives to powerful men. All they have to do is ensure they stay in the top 10 beautiful girls in their year.

Amber Appleton lives in a bus. Ever since her mom’s boyfriend kicked them out, Amber, her mom, and her totally loyal dog, Bobby Big Boy (a.k.a Thrice B), have been camped out in the back of Hello Yellow (the school bus her mom drives). Still, Amber, the self- proclaimed princess of hope and girl of unyielding optimism, refuses to sweat the bad stuff. But when a fatal tragedy threatens Amber’s optimism - and her way of life - can Amber continue to be the rock star of hope?

Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village. She expects to die when she tumbles into the icy waves below but instead undergoes an astonishing transformation: she becomes a mermaid. A tribe of mermaids finds Luce and welcomes her in. All of them, like her, are lost girls who surrendered their humanity in the darkest moments of their lives.

Jem Carstairs and Tessa Gray are finally united after waiting over a century to be together, but they become aware a dark threat is looming over a child of the Shadow Market: a lost Herondale, from a line of Herondales who have used the Market to hide from their fellow Nephilim. Now is the time for the lost Herondale to be discovered. Jem and Tessa have to find him before his enemies can.

The Great Recession that began in 2007 is now more than four years old - and counting. Some 24 million Americans are unemployed or underemployed, and at recent rates of job creation we won’t be back to normal levels of employment until late this decade. This is a tragedy. Do we have to accept it? "No!" is the resounding answer given by Nobel Prize-winning economist Paul Krugman in this call to arms. We have seen this situation before and we know how to fix it; all we lack is the political will to take action.

Ever since a vampire murdered her mother, Ava has been determined to get revenge. This all-encompassing drive has given her the fuel she needed to survive foster home after foster home. But it’s been ten years since anyone’s seen a vampire, and Ava has lost hope that she’ll ever find one…until she stumbles across a hidden magic show where she witnesses impossible illusions. The magicians may not be the bloodsuckers she’s hunting, but Ava is convinced something supernatural is at play, so she sneaks backstage and catches them in acts they can’t explain. But they’ve been waiting for her.

Suicide Prevention: Overcoming Depression, Anxiety, and Suicidal Thoughts with Science-Backed Strategies for Mental Health, Emotional Healing, and Personal Growth "If you're struggling with depression, anxiety, or suicidal thoughts, this book will help you break free, find hope, and rebuild your life—one small step at a time." Are you trapped in negative thoughts that won’t stop? Do you feel like no one understands what you’re going through? Are you looking for real, practical ways to heal—not just generic advice? Rewiring Your Mind is a life-changing mental health guide designed to...

Ever since The Night in Question left her with a hideous scar and no memory of what happened, Theo Lane has been hiding. An aspiring filmmaker, she uses a hidden button cam to keep the world at bay. She spends the entire summer in a Manhattan cafe, secretly documenting random "subjects".

Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading. This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation.

Now a Challenger, Jessamy is moving up the ranks of the Fives - the complex athletic contest favored by the lowliest Commoners and the loftiest Patrons alike. Pitted against far more formidable adversaries, success is Jes' only option, as her prize money is essential to keeping her hidden family alive. She leaps at the chance to tour the countryside and face more competitors, but then a fatal attack on her traveling party puts Jes at the center of the war that Lord Kalliarkos - the prince she still loves - is fighting against their country's enemies.

In the summer of 1937, a California crime stunned an already grim nation. Three little girls were lured away from a neighborhood park to unthinkable deaths. After a frantic week-long manhunt for the killer, a suspect emerged. Justice was swift, and the condemned man was buried away with the horrifying story. But decades later, Pamela Everett, a lawyer and former journalist, starts digging, following up a cryptic comment her father once made about losing two of his sisters. Everett unearths a truly historic legal case that included the genesis of modern sex offender laws and the last man sentenced to hang in California.

In the book How to Change Your Mind, Michael Pollan traces the eventful history of psychedelics, from Hofmann’s first encounter with LSD to the first surge of research into the field to the widespread abuse and misuse followed by a federal government ban and the recent resurrection of psychedelic research. This book contains a comprehensive, well-detailed summary and key takeaways of the original book by Michael Pollan. It summarizes the book in detail to help people effectively understand, articulate, and imbibe the original work by Pollan.

Virgil Knox was attacked by a monster. Of course, no one in Merritt believes him. Not even after he stumbled into the busy town center, bleeding, battered, and bruised, for everyone to see. He’d been drinking, they said. He was hanging out where he wasn’t supposed to, they said. It must’ve been a bear, or a badger, or a gator—definitely no monster. Virgil doesn’t think it was any of those things. He’s positive it was a monster.

Between 1933 and 1942, the Civilian Conservation Corps, a popular New Deal relief program, was at work across America. During the Great Depression, young men lived in rustic CCC camps planting trees, cutting trails, and reversing the effects of soil erosion. In his latest book, acclaimed environmental writer Jerry Apps presents the first comprehensive history of the CCC in Wisconsin. Apps guides listeners around the state, from the Northwoods to the Driftless Area, creating a map of where and how more than 125 CCC camps left indelible marks on the landscape.

Sirscha Ashwyn comes from nothing, but she's intent on becoming something. After years of training to become the queen's next royal spy, her plans are derailed when shamans attack and kill her best friend, Saengo. And then Sirscha, somehow, restores Saengo to life. Unveiled as the first soulguide in living memory, Sirscha is summoned to the domain of the Spider King. For centuries, he has used his influence over the Dead Wood - an ancient forest possessed by souls - to enforce peace between the kingdoms.

Is medication the only way to treat phobias, depression, anxiety, post-traumatic stress, or other such concerns? Do you always need outside pharmaceutical assistance to treat your deep inner problems? No. Medication is not the solution always, and some people don’t even like getting treated that way. There is a better way - treatment from inside to outside. And Cognitive Behavioral Therapy (CBT) is the way to go, as it heals and strengthens you from inside to outside.