Depression Science

Too many of us suffer from anxiety. This book teaches you how to get rid of it. Author Curtis K. Johnston knows the pain of anxiety too well. As a young man, he suffered from a crippling anxiety disorder. As an adult, he discovered a powerful mental process that makes anxiety disappear. He now takes his technique and makes it available to everyone for the first time. The 5-Minute Anxiety Cure works by fixing anxiety at its source: your mind. This revolutionary new cure works for any type of anxiety, including severe disorders and panic attacks. It only takes 5 minutes. Are you ready to take...

Sloane and Maggie have never met. Sloane is a straight-A student with a big and loving family. Maggie lives a glamorously independent life as an up-and-coming actress in New York. The two girls couldn't be more different - except for one thing. They share a secret that they can't tell a soul. At night, they dream that they're each other. The deeper they're pulled into the promise of their own lives, the more their worlds begin to blur dangerously together. Before long, Sloane and Maggie can no longer tell which life is real and which is just a dream.

Every year on St Stephen’s Day, Wren Silke is chased through the forest in a warped version of a childhood game. Her pursuers are judges - a group of powerful and frightening boys who know nothing of her true identity. If they knew she was an augur - their sworn enemy - the game would be up. This year, the tension between judges and augurs is at breaking point. Wren’s survival, and that of her family, depends on her becoming a spy in the midst of these boys she fears most and using her talent, her magic, to steal from them the only thing that can restore her family’s former power for good. But Wren’s talent comes with a price.

Sixteen-year-old Alison wakes up in a mental institution. As she pieces her memory back together, she realizes she's confessed to murdering Tori Beaugrand, the most perfect girl at school. But the case is a mystery. Tori's body has not been found, and Alison can't explain what happened. One minute she was fighting with Tori. The next moment Tori disintegrated into nothing.

Are you happy? Does it matter? Increasingly, governments seem to think so. As the UK government conducts its first happiness survey, Alastair Campbell looks at happiness as a political as well as a personal issue; what it should mean to us, what it means to him.

Last spring, Nikki Beckett vanished, sucked into an underworld known as the Everneath. Now she’s returned - to her old life, her family, her boyfriend - before she’s banished back to the underworld... this time forever. She has six months before the Everneath comes to claim her, six months for good-byes she can’t find the words for, six months to find redemption, if it exists. Nikki longs to spend these precious months forgetting the Everneath and trying to reconnect with her boyfriend, Jack, the person most devastated by her disappearance - and the one person she loves more than anything.

Li has a father and a sister who love her. A best friend, Mirabae, to share things with. She goes to school and hangs out at the beach and carefully follows the rules. She has to. Everyone she knows - her family, her teachers, her friends - is an alien. And she is the only human left on Earth. The Abdoloreans hijacked the planet 16 years ago, destroying all human life. Li's human-sympathizer father took her in as a baby and has trained her to pass as one of them. The Abdoloreans appear human. But they don't think with human minds or feel with human hearts.

Every night, while 16-year-old London Lane is asleep, her memory of that day is erased. In the morning, all she can “remember” are events from her future. London is used to relying on reminder notes and a trusted friend to get through the day, but things get complicated when a new boy at school enters the picture.

Bitsy is no one’s ideal princess. She’s heard it all: that it’s a shame she’s so plain, so lacking in grace. That the best thing for her to do is simply wait (and wait some more) and hope some prince will grant her a happy ending. Then Bitsy pricks her finger on a spindle and falls down, down, down. Into a world where cutthroats and con artists are more common than curtsies. Where no one ages and everyone is beautiful. Where an inscrutable evil rests at its core.

After Kiran loses her mother, she escapes to the Welsh countryside—to allow herself to grieve away from turbulent city life in London, to leave her toxic family behind, and to find solace in the purity of the natural world. I Can Hear the Cuckoo is a tender, philosophical memoir about the beauty of a microscopic life, the value of solitariness, and respecting the rhythm and timing of the earth. This is a reflective book about finding friendship in the most unexpected places—and what nature and a small community in the Welsh Valleys can teach us about life.

In the wake of the 2008 financial crash, Daniel W. Drezner, like so many others, looked at the smoking ruins of the global economy and wondered why global economic governance structure had failed so spectacularly, and what could be done to reform them in the future. But then a funny thing happened. As he surveyed their actions in the wake of the crash, he realized that the evidence pointed to the exact opposite conclusion: global economic governance had succeeded.

Are you always stressed? Do you suffer from depression? Do you often have anxiety attacks? Do you want to know how to improve your psycho-physical wellness? Are you ready to take care of yourself in a natural way to improve your life? With the tips and exercises contained in this audiobook, you can solve your problems related to stress, anxiety, and many other chronic disorders. Through the knowledge of the nervous system and, in particular, of the vagus nerve and its functioning, you will discover new ways to heal yourself in an easy, natural, and effective way.

After parting ways with her troubled mermaid tribe, Luce just wants to live peacefully on her own. But her tranquility doesn’t last long: She receives news that the tribe is on the verge of collapse and desperately needs her leadership. The tribe’s cruel queen wants Luce dead. Dorian, the boy Luce broke mermaid law to save, is determined to make her pay for her part in the murder of his family. And while the mermaids cling to the idea that humans never suspect their existence, there are suddenly ominous signs to the contrary.

When David’s parents present him with a hot Companion bot designed to encourage healthy bonds and treat “dissociative disorder,” he can’t get enough of luscious, redheaded Rose; and he can’t get it soon enough. Companions come with strict intimacy protocols, and whenever he tries anything, David gets an electric shock. Severed from the boy she was built to love, Rose turns to Charlie, who finds he can open up to her, knowing that she isn’t real.

High school freshman Jessica Walsh is a Virago - a woman warrior who must protect her hometown from danger. And in Nightshade, California, trouble is always lurking. At the town’s Battle of the Bands, Jess’ boyfriend, Dominic, and his band, Side Effects May Vary, are up against Hamlin, a band so popular,their fans follow them everywhere. Soon,the competing musicians are doing risky, illegal, and even fatal things - and claiming that they heard strange music that compelled them to do it. Can Jess and her friends track down the tuneful tyrant before it’s too late?

Stop negative thoughts, get out of bed, and find your life's purpose. C.M. Fraser left no stone unturned in the quest for a straightforward depression cure. 50 Ways to Leave Depression presents a magic blend of the latest science, ancient wisdom, and inspiring art to rewire your brain for true happiness. In this book, you’ll discover how small incremental changes to your way of thinking, your body, your environment, and your actions can completely transform your life.

Seventeen-year-old Alexandra Tate sits outside Nate Foster's house, clutching a gun. After serving 10 years for the drunk driving accident that killed Alex's family, Nate has been released from prison. Every night, Alex waits out of sight, building up the courage to exact her own justice. There's just one problem: Forgiveness. Alex has been able to see personified Emotions for as long as she can remember, and Revenge is her best friend. But when Forgiveness suddenly appears, he offers Alex a choice - getting even or moving on.

Mira has almost always had it all...until it all crashes and burns. She's hurt in a horrible car accident, and the only way the doctors can help is to try experimental prosthetics and chips that are implanted directly into her brain. It's a huge risk, but after months of testing and therapy Mira is back and better than ever. But soon her friends turn against her as their parents call her on unfair advantages and get her cut from lacrosse and the scholarships she was depending on for college.

At the Manhattan High School for the Arts, where everyone is “different” and everyone is “special,” Gretchen Yee feels ordinary. She’s the kind of girl who sits alone at lunch, drawing pictures of Spider-Man, so that she won’t have to talk to anyone; who has a crush on Titus but won’t do anything about it; who has no one to hang out with when her best (and only real) friend, Katya, is busy.

There are as many diets and fads in today's health-conscious world as there are days in the year. They can be used for all sorts of reasons, not just weight loss, and it's true that many people will try one at some time in their life. It's also true that many will fail to lose any weight at all. One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive.