Depression Women

Emotional Intelligence to Empower Women: Master Your Emotions, Build Your Strength, Change Your Life Do you feel overwhelmed by emotions, stuck in toxic cycles, or unsure how to move forward in life? In Emotional Intelligence to Empower Women, you’ll uncover transformative tools to nurture self-care, improve communication, and build meaningful connections. This holistic guide empowers you to identify emotional triggers, overcome self-doubt, and foster inner strength. Whether navigating challenging relationships, healing from past wounds, or seeking freedom from life’s pressures, this ...

An urgent note from a friend spurs Ann Gay to visit her recently married cousin, Jacqueline Heaton. Upon her arrival at Fiddler's Fingers, a remote, pine-grown estate on Lake Superior, Ann immediately senses her cousin's fear - someone has been playing increasingly malicious tricks on the Heatons, a proud family of Minnesota lumber tycoons, and all signs point to Jacqueline as the instigator. Ann quickly resolves to take Jacqueline and her young daughter, Toby, away from the danger. But what began as seemingly trivial pranks escalates to direct attacks and ultimately murder.

Christine has always felt she is just half: Half American, half Japanese. As a biracial Japanese American who was born in Tokyo but raised in the US, she knows all too well what it’s like to be a part of two different worlds but never feeling as though you belong to either. Now on the brink of adulthood, Christine decides it’s time to return to the place she once called home. So she sets forth on a year abroad in Tokyo, believing that this is where she truly belongs. After years of feeling like an outsider, she will finally be complete. Except Tokyo isn’t the answer she thought it would be.

From the award-winning author of Designing the Mind: The Principles of Psychitecture comes a short and incisive guide to anxiety mastery. What if the relaxation methods you’ve used to calm your anxiety are actually making it worse? In The Anxiety Book, psychitecture pioneer Ryan A Bush argues that most popular advice for relieving anxiety gets it backward. Compiling and integrating the most effective clinical treatment principles, The Anxiety Book makes the case for a counterintuitive and courageous approach to mental health and life. Drawing from the life's work of psychotherapists, ...

Regina Hartley has had enough. The demands of life have taken a toll on her and, no longer feeling equipped to endure the strain, she decides to end it all in watery surrender. But instead of drowning to death, she finds herself being revived on shore by a concerned, handsome stranger. After saving her, the stranger refuses to leave her alone. Regina realizes she doesn’t mind his attention and finds herself more interested in what else life has to offer overall. But after saving her spirit, will the handsome stranger eventually disappear? Gabriel finds himself in the right place at the ...

Seventeen-year-old Katie Price has a rare disease that makes exposure to even the smallest amount of sunlight deadly. Confined to her house during the day, her company is limited to her widowed father and her best friend. It isn't until after nightfall that Katie's world opens up, when she takes her guitar to the local train station and plays for the people coming and going. Charlie Reed is a former all-star athlete at a crossroads in his life - and the boy Katie has secretly admired from afar for years. When he happens upon her playing guitar one night, fate intervenes and the two embark on a star-crossed romance.

I think there's a certain beauty particularly to women as they age. I don't have a problem looking older (Sandy Age 68). My advice to women as they age is to eat right, don't drink too much alcohol, find girlfriends to hang out with, get a dog if you can, exercise, keep away from the make-up counters and oh yes, be present. Life is short (Shelly Age 72). I think women are getting to a good point in the world and [equality] is not too far away. When I was born women weren't allowed to vote. I still vote and know I can make things happen by voting (Fannie Age 100). Have you ever walked by a ...

Sabrina Benaim, author of Depression & Other Magic Tricks, has connected deeply with readers and reached millions of viewers through her poetry, breaking down the stigma around mental illness. Now, she dives into challenging and universal territory: grief over a relationship’s end, loneliness in a world under lockdown, and the anxiety of caring for a loved one from afar in the wake of a serious diagnosis.

Exploring how millions are affected by anxiety, Hi, Anxiety is a clarion call for everyone - but especially women - struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kit Kinsman implores those suffering to come out of the shadows, to talk about their battles openly and honestly. With humor, bravery, and writing that brings best sellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

Immerse Yourself in the Raw and Transformative Verses of "Poetic Contemplation II" Dive into the immersive world of "Poetic Contemplation II," the much-anticipated sequel that transcends poetry, offering a profound journey through the author's own struggles and triumphs. This collection of free verse poetry is not just words on a page; it's a testament to resilience and a beacon for those seeking inspiration. Author Topher Pike bares his soul, sharing the real and raw experiences that have shaped his journey. As you delve into each poem, you'll be drawn into a world where every verse is a ...

The family saga of Johann Gehring, who at sixteen years old, travels to America. He begins his new life in the prairies of Nebraska. There he learns to dig a well and exist amid nature’s foes: tornados, prairie fires, and freezing winters. Johann changes his name to John and finds love with Helena. Together they build a home and raise five independent children including the head-strong, Berta. Helena teaches her children to be as strong as the prairie cottonwood. She warns that someday they will need to bend in the wind and support each other. Berta vow to be as formidable as the ...

At 25, as her wedding date approached, Laura Smith began to feel trapped. Not by her fiancé, who shared her appetite for adventure, but by the unsettling idea that it was hard to be at once married and free. Laura wanted her life to be different. She wanted her marriage to be different. And she found in the strangely captivating story of another restless young woman determined to live without constraints both an enticement and a challenge.

Next Generation Indie Book Awards Chick Lit Finalist 2022 International Book Awards Women's Fiction Finalist 2002 Best Book Awards Women's Fiction Finalist 2022 New York City Big Book Award Contemporary Novel Distinguished Favorite 2022 Indies Today Semi-Finalist 2021 Book 1 in The Difference Duology When anxiety-prone Rachel Granza learns that her growing sense of emptiness is affecting her relationship with her almost perfect boyfriend and that she’s jeopardizing any possibility of a marriage proposal, she knows she must pull herself out of her funk. But how? A dream apartment in New ...

For most of their marriage, Althea has fluctuated between extreme depressive and manic states, and Oliver has been the steady hand that guided her to safety. This summer Althea decides that she will be different from here on. She will be the loving, sexy wife Oliver wants and the reliable, affectionate mother their nine-year-old daughter, Clem, deserves. Her plan: to bring Clem to their Easthampton home once school is out - with no "summer girl" to care for her this time - and become "normal".

Let this audiobook help you understand exactly how to overcome anger outbursts, manage your emotions as a woman and ultimately take full control of your emotions and thought process.

Get the most out of your trip with emotional strategies for travel success. World traveler and educator Hope Pilot offers helpful suggestions to get the most out of your vacation. Overcome the malaise of life with the goal-setting inherent to travel. Full of humorous personal stories and practical examples, you'll be entertained as you learn how to avoid stress both at home and on the road.

Nyna Giles was picking up groceries at the supermarket one day when she looked down and saw the headline on the cover of a tabloid: "Former Bridesmaid of Princess Grace Lives in Homeless Shelter". Nyna was stunned, shocked to see her family’s private ordeal made so public - the woman mentioned on that cover, Carolyn Scott Reybold, was her mother. In this powerful memoir of friendship and motherhood, Nyna Giles uncovers her mother’s past to answer the questions she never knew to ask.

Beautiful and magnetic, Catherine, a.k.a. “Maman,” smokes too much, drives too fast, laughs too hard, and loves too extravagantly, and her daughter Violaine wouldn’t have it any other way. But when Maman is hospitalized after a third divorce and a breakdown, everything changes. As the story of Catherine’s own traumatic childhood and adolescence unfolds, the pieces come together to form an indelible portrait of a mother as irresistible as she is impossible, as triumphant as she is transgressive.

Rachel Bloom has felt abnormal and out of place her whole life. In this exploration of what she thinks makes her 'different', she's come to realise that a lot of people also feel this way - even people who she otherwise thought were 'normal'. In a collection of laugh-out-loud funny essays, all told in the unique voice (sometimes singing voice) that made her a star, Rachel writes about everything from her love of Disney, OCD and depression, weirdness and female friendships to the story of how she didn't poop in the toilet until she was four years old.

A psychological mystery full of clues hidden in plain sight. Can you figure out what’s really happening to the lesbian protagonist before the novel ends? In 2030, Lane Thompson, a ‘nobody’, sat on the edge of a rooftop in New York and smoked a cigarette. Moments after, her body was found on the concrete fifty floors below, broken and soaking in blood. Three years later, Lane wakes up at the Wonderdrug Psychiatric Centre, fully recovered. Her doctor doesn’t allow her to leave because she doesn’t remember wanting to kill herself and she doesn’t even mind because she thinks living ...