Developing Resilience

Are you in a mixed-orientation marriage where you or your partner identify as LGBTQ+? You’re not alone. Thousands of couples face similar challenges, and while it may feel overwhelming, there is a path to understanding, acceptance, and love. This guide offers practical tools and strategies for navigating the complexities of mixed-orientation marriage, whether you’re dealing with coming out, family dynamics, or legal and financial considerations.

Performance facilitator and elite mindset coach Gareth Timmins was one of only 0.1% of Royal Marines Commando applicants to reach the end of the intensive and gruelling training, and to earn the coveted Green Beret, a world-renowned symbol of excellence. By drawing on his life experiences after reaching this elite status, his subsequent research into psychological theory and observations shared with him from many elite athletes, Timmins aims to break the commonly held assumption that people who achieve consistent successes, do so with ease.

We all have moments in our lives when we feel overwhelmed by the challenges that come with being human. But there are ways to get back on track and find peace within yourself, no matter what life throws at you. And it starts with understanding one simple thing: the ancient philosophy of Stoicism can help us live better lives today.

En El Poder de Tu Resiliencia aprenderás a empoderar a tus hijos y a ti mismo, en tiempos difíciles con 33 herramientas 100 por ciento prácticas y transformadoras.

In the vastness of the human experience, we sometimes overlook the relationships most precious to our hearts. That of our sacred privilege and responsibility to nurture all children. Conscious Brain Training from your heart is a key to cultivating happiness.

Are you tired of feeling overwhelmed by your emotions? Do you wish you could respond calmly under pressure instead of reacting impulsively? What if mastering your emotions could be the secret weapon for happiness, success, and deeper human connection? In a world that rarely pauses, emotional intelligence (EI) is no longer optional—it's your lifeline. The Mastery of Emotional Intelligence in Real Life is your practical guide to gaining true control over your inner world, while improving your outer relationships and creating lasting peace within. This book isn’t about textbook theories. ...

The Magic in the Tragic powerfully explores how the hardest things in life intersect purpose and meaning, splendor and connectedness. When you embrace the magic in your tragic seasons, you can step into the future with hope, knowing that even when grief comes, it comes with an invitation to new life.

While Erik Z. Severinghaus has been to the top of the physical world (literally climbing Everest) and the business world (exiting companies for hundreds of millions of dollars), what has defined his journey is not the successes...but rather, the hard times of loneliness and self-doubt that nearly cost him his accomplishments and his life. This guidebook passes along the lessons needed in those dark times, with the hope that it will help every entrepreneur who is going through this struggle understand their journey and build the mental resiliency to succeed.

This audiobook bundle is a comprehensive resource for anyone seeking to harness the power of emotional resilience and thought mastery. Whether you're striving for personal growth, enhanced relationships, or a more peaceful existence, these audiobooks provide the tools you need to navigate life's challenges with poise and confidence.

To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.

Dr. Roni Cohen-Sandler shows mothers how to handle the modern challenges of parenting teenage girls, drawing upon dozens of interviews with teenagers and their mothers, decades of clinical experience, and her own experience raising a daughter. With clear, practical advice, she provides insights and strategies for how you can better understand your daughter and what she's going through, maintain a close and loving relationship with her, keep her safe, and help her become a resilient, capable, confident, and healthy young woman.

Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard—you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression.

As children we missed learning essential life lessons and skills to anchor within. This was pivotal in building confidence, inner strength, peace of mind, balance and resilience. Without strengthening these attributes, we easily struggled in life, got stressed and remained unequipped to handle our minds and emotions. As kids, we were never encouraged to enjoy solitude, explore our individuality or feel whole without external validation. Hence the constant chase for outer acceptance and approval.

After experiencing two rare heart attacks at the age of 33—and a third a decade later—Michele DeMarco knows trauma intimately. Trauma breaks your relationship with time by upending your expectations, fracturing your memories and identity, and destroying your innocence. With poignant wisdom and refreshing insight, DeMarco explodes traditional myths of resilience and shows what it takes to thrive through any of life's challenges.

Therapists are struggling to carve out a fulfilling, profitable niche, an event that has left many discouraged and even disheartened. In Cash Therapy Practice, Paul Potter, PT, looks at the private practice model and turns it on its head. Most therapists follow the cash-based model not for the money, but for patient connection, something that is decidedly lacking in modern healthcare. Potter diligently outlines in this manifesto how every therapist can benefit from the advantages of a cash-based practice.

Embark on a transformative journey that goes beyond mere listening—dive into an experience designed to enrich your life with profound peace, boundless love, and unshakeable resilience. Graceful Guidance is your beacon in exploring the depths of your soul, offering a fresh perspective on spiritual growth and inner peace.

At 10, we know how girls are pigeonholing themselves into what they think they should be. Whether they see themselves as academic or not, whether they are interested in boys, puberty is a reality, friendship fights are underway and the influence of social media is impacting. With heightened pressure from what they see in the media, in movies and on TV, our girls are leaving childhood behind well before they hit their teens. Not surprisingly, emotions can be heightened and relationships can be fraught.

Barely into her 20s, since chairing the G20 Youth Summit in 2014, Holly has been working with and learning from the heads of countries, companies and charities to help them disrupt what they do and change the world for the better. In her fearless and widely-researched manifesto, this innovative young thinker shows how it is within everyone's reach, everyone's ability and everyone's power to be an effective leader - in business and beyond.

"Dear Resilient Letter: A Guide for Underrepresented Leaders" by Jacqueline V. Twillie, MBA, is a practical handbook designed to propel leaders towards new heights in their careers. Addressing the unique challenges faced by underrepresented groups, this book equips readers with actionable strategies to navigate the complexities of the modern business landscape and emerge as resilient, accomplished leaders. Drawing on a wealth of experience in training leaders for over a decade, Twillie delves into key concepts such as risk-taking, resilience, reward, and the crucial role of cultivating and ...

Unlocking the Power of Emotional Intelligence is designed specifically to guide adults seeking personal growth, teachers striving for harmonious classrooms, and parents aiming to nurture emotionally intelligent children. It offers a complete roadmap to understanding and enhancing your emotional IQ through practical, actionable techniques. Here's a tiny fraction of what you’ll discover inside: The 5 essential steps to enhance your emotional intelligence and transform personal interactions.