Developing Resilience

Lista de productos
    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • De: Glenn R. Schiraldi PhD
    • Narrado por: Sean Runnette
    • Duración: 8 h y 1 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Raising Them to Embrace Life with Confidence
    • De: Kathy Koch PhD
    • Narrado por: Jamie Mulholland
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 08-12-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • In Resilient Kids, moms and dads will learn the power and purpose of resilience and how to parent so as to make it more likely their children will utilize this character quality....

    Precio regular: $11.69 o 1 crédito

    Sale price: $11.69 o 1 crédito

    • 8 Steps for Modern Adults & Teens to Foster Healthy Relationships, Develop Powerful Routines & Mindsets, & Build Resilience to Manage Depression & Anxiety
    • De: Mindful Choice Publishing Inc.
    • Narrado por: Christian J Casas
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Utilize Your Subconscious Mind to Increase Confidence, Feel Powerful, and Project Self-Assurance
    • De: Natalie James
    • Narrado por: Stacey
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 03-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Welcome to Binaural Beats Alpha and Theta Waves with Subliminal Affirmations for Self-Confidence and Self-Esteem, a deeply relaxing and transformative audio experience designed to help you unlock your inner power, increase confidence, and project self-assurance effortlessly.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Optimize Your Sleep, Overcome Insomnia, Achieve Restorative Sleep, and Improve Your Focus
    • De: Katherine Coleman
    • Narrado por: Miranda Fuller
    • Duración: 11 h y 54 m
    • Fecha de lanzamiento: 10-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

  • Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
    • De: Linda Åkeson McGurk
    • Narrado por: Ann Richardson
    • Duración: 8 h y 39 m
    • Fecha de lanzamiento: 10-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 915 calificaciones
    • Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 9 Habits to Make You Happier, Healthier, and More Resilient
    • De: Valorie Burton
    • Narrado por: Lisa Renee Pitts
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 12-20-16
    • Idioma: Inglés
    • 5 out of 5 stars 389 calificaciones
    • Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Effortlessly Lose Weight, End Food Cravings, and Stop Obsessing Over Food
    • De: Natalie James
    • Narrado por: Stacey
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Are You Ready to Lose Weight, Stop Cravings, and Feel Free Around Food? Have you struggled with diets that leave you feeling restricted, frustrated, or obsessed with food? Do you feel like food cravings control your choices and sabotage your progress?

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
    • De: Tamar Chansky
    • Narrado por: Maggi-Meg Reed
    • Duración: 13 h y 1 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Crush Adversity with the Leadership Techniques of America's Toughest Warriors
    • De: Jason Redman
    • Narrado por: Jason Redman
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 610 calificaciones
    • Triumph over adversity using proven Special Operations habits and mindsets with this inspiring guide from retired Navy SEAL and New York Times best-selling author Jason Redman....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • How to Soothe Your Body and Mind in Minutes
    • De: Jennifer Taitz PsyD ABPP
    • Narrado por: Jennifer L. Taitz PsyD ABPP
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 8 calificaciones
    • A clinical psychologist gives us 75 quick scientifically based techniques and exercises to manage stress and build resilience....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • The Resilience Blueprint to Reinvent Yourself and Turn Setbacks into Success
    • De: Anthony Pimentel
    • Narrado por: Frank Franconeri
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Thrive Through the Pivot is your personal resilience blueprint—a powerful, practical guide to transforming adversity into opportunity. Whether you’re feeling stuck, burned out, or simply ready for a new chapter, this book offers a proven path to help you rise, rebuild, and reinvent yourself.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Mental Disciplines for Leading and Winning from the World’s Top Performers
    • De: Eric Potterat, Alan Eagle
    • Narrado por: Pete Simonelli
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 02-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Learn how to perform at your very best, from the psychologist who has advised elite military operators, Olympic medalists, big wave surfers, neurosurgeons, cliff divers, first responders, Cirque du Soleil acrobats, athletes and coaches, Fortune 500 business executives, and CIA analysts....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
    • De: Harold S. Koplewicz
    • Narrado por: Harold S. Koplewicz
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 02-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 138 calificaciones
    • Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • De: Peter A. Levine, Maggie Kline
    • Narrado por: Janina Edwards
    • Duración: 8 h
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 4 out of 5 stars 21 calificaciones
    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

    Precio regular: $33.26 o 1 crédito

    Sale price: $33.26 o 1 crédito

    • A Guide to Embracing Change and Leading an Authentic Life
    • De: Najwa Zebian
    • Narrado por: Najwa Zebian
    • Duración: 7 h y 42 m
    • Fecha de lanzamiento: 03-05-24
    • Idioma: Inglés
    • 5 out of 5 stars 64 calificaciones
    • Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Building Resilient Relationships in the Face of Conflict
    • De: Melody Stanford Martin
    • Narrado por: Nancy Peterson
    • Duración: 8 h y 50 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. We need a tool to help us build more resilient relationships despite real and present differences....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
adbl_web_global_use_to_activate_T1_webcro805_stickypopup