Developing Resilience

Are you in a mixed-orientation marriage where you or your partner identify as LGBTQ+? You’re not alone. Thousands of couples face similar challenges, and while it may feel overwhelming, there is a path to understanding, acceptance, and love. This guide offers practical tools and strategies for navigating the complexities of mixed-orientation marriage, whether you’re dealing with coming out, family dynamics, or legal and financial considerations.

Do you feel like you lack the discipline necessary to achieve all your goals? You’re not alone. Our modern society moves at a dizzying pace as if time were running at “2x” speed. Suddenly, the hours slip away, and every evening you wonder, “Where did my day go?” Another day, another week, another month, another year passes, and we’re still left with a massive to-do list… and unfulfilled dreams. Time simply isn’t enough. We all have dreams. We all want to achieve our goals, whether big or small. Some dream of financial freedom to travel and enjoy life; others dream of getting...

"Dear Resilient Letter: A Guide for Underrepresented Leaders" by Jacqueline V. Twillie, MBA, is a practical handbook designed to propel leaders towards new heights in their careers. Addressing the unique challenges faced by underrepresented groups, this book equips readers with actionable strategies to navigate the complexities of the modern business landscape and emerge as resilient, accomplished leaders. Drawing on a wealth of experience in training leaders for over a decade, Twillie delves into key concepts such as risk-taking, resilience, reward, and the crucial role of cultivating and ...

Welcome to your journey of self-discovery and holistic healing. Do you feel a bit under the weather without really knowing why? Or maybe you find things are getting on top of you that used to feel easier to cope with. In our fast paced world we can all find ourselves challenged. Here's a way to power up your systems to cope with that in a natural and easeful way. Drawing on her knowledge and experiences as a color expert, energy healer, and trained yoga teacher, Shovlin demystifies the world of chakras, with practical tips to enhance your well-being, relieve stress, and increase resilience ...

This audiobook will change the way you live your life. No matter the circumstance, by nurturing the seven skills of adaptability, critical thinking, empathy, integrity, being proactive, optimism, and resilience you will immediately feel more in control, enjoy great personal and professional relationships, do work you truly love and enjoy and most of all, be happier and more robust. This audiobook is for anyone interested in personal development, improving their life, and finding small but hugely impactful tweaks that make a real difference to well-being, productivity, and happiness.

We become weak or strong due to our previous responses to challenging situations. When you run away from a problem, you will feel that you have to keep running from similar situations for the rest of your life. However, when you confront the problem and solve it, you’ll not be anxious when you are in similar situations in the future. It’s easy to compare your life with other people in the modern world, thanks to social media. However, what you might be forgetting is the fact that people often post their best moments online.

At 10, we know how girls are pigeonholing themselves into what they think they should be. Whether they see themselves as academic or not, whether they are interested in boys, puberty is a reality, friendship fights are underway and the influence of social media is impacting. With heightened pressure from what they see in the media, in movies and on TV, our girls are leaving childhood behind well before they hit their teens. Not surprisingly, emotions can be heightened and relationships can be fraught.

Tao of Founders is a transformative guide for entrepreneurs navigating the emotional highs and lows of building a business. Offering timeless wisdom and real-life stories, this book offers a roadmap for finding clarity in chaos, cultivating resilience in the face of setbacks, and nurturing authentic purpose through adversity.

In the vastness of the human experience, we sometimes overlook the relationships most precious to our hearts. That of our sacred privilege and responsibility to nurture all children. Conscious Brain Training from your heart is a key to cultivating happiness.

Self-care is essential for maintaining our physical, mental, and emotional well-being, but it can be challenging to prioritize and practice self-care in our busy lives. This book offers a comprehensive guide to self-care, covering topics such as nutrition and exercise, sleep, personal hygiene, stress management, communication, mindfulness, building healthy relationships, time management, and setting goals.

Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day irritations or facing a larger setback, sometimes life can test your strength and endurance. But there is a simple and effective way to building your resilience in the face of adversity, making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier, more fulfilled life.

Learn how to transform your life with "The Hive Way," an inspiring and actionable guide to building resilience and achieving personal growth. This book offers listeners practical strategies to overcome life's toughest challenges, drawing from the real-life journey of Bernadette D. Johnson-Gray. From facing financial instability and single motherhood to becoming a successful career professional, homeowner, and proud wife, Bernadette shares the principles that helped her rise from adversity.

In this relatable and empowering book, André Sisk, a father of 10 and seasoned storyteller, takes you on a deeply personal journey through his 21+ years of parenting. With humor, vulnerability, and wisdom, he explores the realities of modern parenthood—from embracing imperfection to celebrating small wins and fostering meaningful connections with your kids.

Therapists learn and grow from therapy with clients--and now you can too! Now, you can learn the lessons clients taught a therapist about conflict, self-compassion, courage, vulnerability, guilt and shame. Carolyn graduated from counselling school with a ton of head knowledge. Carolyn read 1000’s of pages and written hundreds more and learned the models and the approaches in the books. Did this therapist know enough to actually help people?

Discover the power of adaptability and meaningful relationships; the magic of positive thinking and gratitude; the ability to address obstacles head-on and make precise decisions; holistic well-being with mental and physical fortitude.

What's the secret of a great comeback? And how do we boost our mental fitness to succeed in sport and life? The Comeback Quotient provides inspiration and practical advice on building mental endurance and physical stamina. When bestselling sportswriter Matt Fitzgerald went through a coronavirus-George Floyd double whammy, he realized that nobody can escape setbacks in life so we all need to be able to pull off a comeback. In training for his first triathlon since 2009 and overcoming chronic injury, Matt Fitzgerald puts his ultrarealist mental fitness training to the test.

Too Stupid to Fail is an examination of the effects self-consciousness, doubt, and anxiety have on one’s ability to succeed and achieve their goals. By challenging and eventually overcoming these barriers, one will gain a renewed self-confidence, leading to success in both personal and professional settings. Too Stupid to Fail is the completion of many years exploring the power and limits of human potential. A common narrative encourages people to work hard and go to school as a launching pad for success.

On July 23, 2007, Dr. William Petit suffered an unimaginable horror: Armed strangers broke into his suburban Connecticut home in the middle of the night, bludgeoned him nearly to death, tortured and killed his wife and two daughters, and set their house on fire. He miraculously survived, and yet living through those horrific hours was only the beginning of his ordeal. Broken and defeated, Bill was forced to confront a question of ultimate consequence: How does a person find the strength to start over and live again after confronting the darkest of nightmares?

The New England Educatorby Steven Detmers is a historical fiction novel set in 19th century New England. The book delves into the life of Bernard C. Langdon, a young man navigating the challenges of social class, personal ambition, and the evolving role of education in shaping individuals and communities. In a world where social class dictates one's fate, Bernard C. Langdon stands as a beacon of resilience and reform. Embark on Bernard's journey as he transitions from a medical student to a schoolmaster in a rebellious village. Witness his struggles and triumphs as he restores order among ...

From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.