Developing Resilience

In a world where professional achievements often measure success, it is crucial to remember that true fulfillment comes from being a good human. The "Ideal Version" bundle by a distinguished author offers a unique opportunity to delve into the essence of humanity through four insightful books. Whether you are a doctor, engineer, or other professional, this bundle is tailored to help you become a better person in your professional life. Each book in the series provides invaluable lessons on kindness, empathy, integrity, and personal growth. Together, they form a comprehensive guide to ...

Heidi Siefkas discovered that no matter what obstacle or challenge we face, we have a choice that can make or break us. Heidi suffered two life-changing tragedies, but despite a broken neck and a broken heart, she learned the key to surviving and thriving. Heidi’s secret is tapping into the power of perspective and Look Up.

To ensure that applications are reliable and always available, more businesses today are moving applications to AWS. But many companies still struggle to design and build these cloud applications effectively. With this practical guide, software, DevOps, and cloud engineers will learn how to implement resilient designs and configurations in the cloud using hands-on independent labs.

Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.

There's a new set of 3Rs for our kids - respect, responsibility, and resilience - to better prepare them for life in the real world. Once developed, these skills let kids take charge, and let parents step back, to the benefit of all. Casting hover mothers and helicopter parents aside, Vicki Hoefle encourages a different, counterintuitive, yet much more effective, approach to parenting: for parents to sit on their hands, stay on the sidelines - even if duct tape is required!

Witty and straight-shooting, Duct Tape Parenting entertains as it informs parents how to do less in order to raise more confident, capable children.

It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management - by better managing your energy, you can both build resiliency and overcome burnout. McDargh guides the listener through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in.

In this book you will find 35 proven life lessons, based on actual experiences, which the author shares through personal stories. Don’t expect them to be theoretical lessons like most of us have heard in the past. You will also learn why many of the traditional approaches to common problem-solving are not what works best in practice. This book will get you “thinking differently” about your personal challenges and hopefully give you just what you need to take control and start living a more resilient life.

Children today face an uncertain future, and parents and teachers can't fully predict what's in store for their daughter and sons. But one thing is clear: Our kids need a new set of skills to succeed. Girls, in particular, must nurture essential traits to fully flourish. Students hit the ground running today, entering a school system that carries high expectations on their way to a college application process that is more demanding than ever. After school, young women enter a competitive job market, still complicated by sexism and the possibility of harassment.

We are surrounded by choices. If we want to watch a movie, we have multiple platforms we can choose from. If we grow tired of a friend or conversation, we leave them on read. It's never been easier to tune out and make a switch when something doesn't go perfectly or when we are offended. It's easy to cancel something from our lives when it comes to technology, television shows, or choices of food and drinks. But what about canceling friends or family members when we are disappointed or offended by them?

Emotional Intelligence Skills for Teens with ADHD offers practical insights and actionable exercises to empower your teen to take control of their emotions, build positive relationships, and strengthen resilience.

Healthy, thriving children have strong family bonds - but that doesn’t mean their parents need to stay married. A Parent's Guide to Divorce coaches both high-conflict and cooperating parents alike on how to best address children’s needs to become a stronger and closer family than before. From creating a parenting plan to navigating the post-divorce world, this child-centered reference teaches you what to say and do to guide your children through divorce.

Built for the boardroom. Proven in the classroom. Trusted by Fortune 50 leaders and top educators for over a decade. Now available to everyone — in print, ebook, and audio — for a fraction of the cost. What if you could transform your leadership — at work and in life — in just 2 weeks? Building Resilience Foundations is your 2-week action plan to lead with confidence, clarity, and strength — whether you're managing a team, raising a family, or navigating personal challenges. This guide equips you with the tools to stay grounded under pressure, bounce back from setbacks, and lead ...

Lisa Lisson's life seemed perfect: she had married her high school sweetheart, applied her marketing degree to a position at FedEx Express Canada, and would ultimately become president of the company. One night, after putting their four children to bed, her husband, Patrick, marvelled at their lives. Just a few hours later, Patrick had a massive heart attack and was in a coma. Part leadership guide, part memoir of loss, and part personal empowerment primer on how to achieve your goals, Resilience is an inspirational story.

Find who you are to be your best! What is your personality type? Are you the right fit for your career? Who is a rare personality type? This book provides all the answers. Psychology is the scientific study of mind and behavior. Understand how psychology defines your unique type, growth potential, and suitable careers. Myers-Briggs Type Indicator (MBTI), a tool to identify personality typology, classifies people into 16Personalities. You can belong to any one of these 16 personality types based on your psychological preferences. Some personality types are stated as rare personality types as...

Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Do you experience headaches and brain fog? Do you often feel helpless or trapped? This looks like chronic stress. And it's more dangerous than you think. Your body is not designed to stay in fight-or-flight mode for extended periods of time. Derick Howell will show you the exact steps you need to take to manage your stress.

In the shadows of Reno, justice is the only light. When a dark figure from the past resurfaces in Reno, Detective Chief Hector Ramirez finds himself thrust back into a nightmare he thought was long buried. William Black, a cunning and sadistic predator, has returned, and his presence is a chilling reminder of old traumas for Hector, his family, and the community. As Hector races against time to bring Black to justice, he must navigate a minefield of personal and professional challenges. With two new brutal assaults echoing a series of unsolved cases, the stakes have never been higher. ...

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty. This book provides a guide to building emotional, mental, and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges. Specific resilience factors such as facing fear, optimism, and social support are described through the experiences and personal reflections of highly resilient survivors.

You are strong and resilient, and there’s a bright future ahead of you—all you need are the tools to believe in yourself again and a determination to thrive… You’ve finally broken free from a toxic relationship, but the scars run deep, and it is only as you begin to find your feet again that you realize just how much your relationship affected you. You may have been overtly dominated, or you may have been quietly manipulated—given the silent treatment, demeaned in public, made to question your own reality…

The Toll Of Toxic Relationships Extends Beyond Mental And Emotional Well-Being; It Seeps Into Every Aspect Of Life, Poisoning Other Relationships And Creating Isolation. But Through The Maze Of This Darkness. There Is Hope -A Tiny Spark That Refuses To Be Extinguished. Therapy, Support Groups, And The Journey Of Self-Discovery Offer A Way Back To Oneself, Where Wounds Begin To Heal, And Light Slowly Replaces The Darkness.

What factors help a burgeoning entrepreneur move forward and persevere through the hardships of the startup phase? Why do some entrepreneurs get stuck in the idea stage, while others are able to successfully implement their idea and grow their business? Why do serial entrepreneurs continue to start new businesses even after experiencing one failure after another? What helps existing small business owners weather the storms and bounce back from setbacks? These are some of the questions we explore in the Resilient Entrepreneur.