Developing Resilience

#1 New Release in New Age Self-Help #1 New Release in Biographies of Buddhism #1 New Release in Spiritual Growth A life-changing guide filled with powerful stories and actionable insights to help you overcome adversity, foster deeper connections, and transform your life. Join bestselling author Kim Groshek and 20 dynamic contributors as they unveil powerful, real-life stories of resilience, love, and spiritual fitness. Revitalize for the Soul is your guide to navigating adversity, fostering deeper connections, and sparking personal growth. Packed with actionable insights and inspiring ...

Are you tired of feeling overwhelmed by your emotions? Do you wish you could respond calmly under pressure instead of reacting impulsively? What if mastering your emotions could be the secret weapon for happiness, success, and deeper human connection? In a world that rarely pauses, emotional intelligence (EI) is no longer optional—it's your lifeline. The Mastery of Emotional Intelligence in Real Life is your practical guide to gaining true control over your inner world, while improving your outer relationships and creating lasting peace within. This book isn’t about textbook theories. ...

Discover the transformative power of small wins and incremental progress in "The Art of Incremental Growth." authored by Dr. Gurudas Bandyopadhyay. A comprehensive guide to leveraging little victories for monumental success. In this insightful book, Dr. Bandyopadhyay explores the psychology behind incremental growth, showcasing how small steps and consistent efforts lead to lasting habits and enhanced productivity. With a blend of engaging storytelling and actionable advice, each chapter gives new direction for achieving remarkable results through minor, yet consistent achievements. From ...

Turning Adversity into Purpose is a self-help book that offers a four-step method to help listeners transform their adversities into a positive and life-giving purpose. It aims to provide a blueprint for every interaction and challenge, replacing negative emotions with hope and joy. This book is suitable for anyone searching for inspiration amid desperation, as it helps heal and convert negative energy into tools that enable listeners to achieve their best life.

House on Fire, a raw and riveting memoir by author and publisher Jenn T. Grace, explores her journey growing up as an adopted child in a chaotic household. Surviving a turbulent childhood marked by family conflict, mental illness, and alcoholism, Grace promises herself that life will get better. But as an adult, Grace’s personal and professional successes belie her inner turmoil.

Dating, for anyone, is like entering an explosive field but remaining hopeful because love is a beautiful thing. However, for non-binary partners, the obstacles can be more complex and overwhelming. From dealing with misgendering based on appearance, tackling traditional gender norms, and staying true to your sense of self in the relationship, it can look like the odds are stacked against you.

When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Odds are, not recently. As Karen Rinaldi explains in this eye-opening audiobook, we live in a time of aspirational psychoses. We humblebrag about how hard we work, prioritize productivity over play, clamor for likes on social media, and are told not to accept failure as an option. As a result, we are more anxious and depressed than ever. This audiobook provides the antidote.

Introducing Building Resilience, a groundbreaking guide designed to teach you that resilience isn’t just a buzzword tossed around in self-help circles; it’s a way of life.

Do you feel stuck, overwhelmed, or unsure of how to move forward when life gets tough? The Resilient Mind by Laura La’Wonder is the breakthrough you’ve been waiting for. This guided workbook journal is more than a book—it's a lifeline for anyone ready to heal, adapt, and thrive.

Tolerance in Turbulent Times is a transformative guide designed to help readers foster understanding, embrace diversity, and navigate the complexities of modern life with empathy and resilience. In today’s polarized world, mastering tolerance is not just a personal virtue—it’s a societal necessity. This book provides actionable strategies, compelling insights, and practical tools to build bridges across divides, enabling you to transform disagreements into opportunities for growth and harmony. The book explores different aspects on the psychology of tolerance, unraveling why we often ...

Change and disruption have become constants in our lives and work and they aren’t going away. Whether it's a global pandemic, economic uncertainty, or the mounting demands on our time and energy, there is no shortage of reasons to feel anxious and stressed. In the face of so much change, will you fold under pressure or rise to the occasion? Mark Black is a heart and double-lung transplant recipient turned four-time marathon runner. He knows a thing or two about successfully channelling change into growth.

Moving Forward is a collection of Robb Munson’s personal life stories of success, failure, loss, and hope. From a story about divorce to a story about being fired from a job these accounts reflect the mental, emotional, and physical health issues we face as part of our human condition.

★Conquer Imposter Syndrome, Develop a Resilient Mindset, and Fail Forward With Confidence★ Are you trapped by repeated failure? Do you Feel Stuck in Life? Are You Struggling to Persevere through life's difficult challenges? If so, FAIL BIG is the book for YOU. The fear of failure can damage self-esteem, cripple self confidence, and triggers psychological fears that lead to action paralysis. The solution to handling failure is by shifting your mental attitude. You will learn the positive psychology for getting out of your own way and defeating negative behavior failing you in your life ...

How to Choose Happiness in 30 Days is a collection of Chappale's success strategies tips and tactics that he used and continues to use to turn an extremely tragic start in life into a love for exploring human potential and using what he learns to make a positive difference in as many lives as possible...

In Empower Your Self-Esteem, transformational mindset strategist, peak performance trainer, and International Bestselling author Scott Allan delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image. Recognizing the profound impact of relationships on self-esteem, Empower Your Self-Esteem offers guidance on forming healthy connections and setting boundaries that foster self-respect.

Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships.

Therapists are struggling to carve out a fulfilling, profitable niche, an event that has left many discouraged and even disheartened. In Cash Therapy Practice, Paul Potter, PT, looks at the private practice model and turns it on its head. Most therapists follow the cash-based model not for the money, but for patient connection, something that is decidedly lacking in modern healthcare. Potter diligently outlines in this manifesto how every therapist can benefit from the advantages of a cash-based practice.

As a US Navy Submariner, marathon runner, mountaineer, and cyclist, Jackson Sherry was certain his strength and tenacity were the epitome of resilience. He faced the true test when a near-fatal accident hospitalized him for five months, which ultimately left him paralyzed from the collar bones down. Through trial, error, and sheer perseverance, Jackson rebuilt his life entirely. From taking his first unassisted breath to completing two triathlons using only his arms, Jackson has overcome unimaginable struggles.

Do you feel like you are in a shipwreck in the stormy ocean? The good news is that all the negative emotions which affect your life depend exclusively on your distorted view of the world and the people around you and can, therefore, in most cases, be resolved quite simply. In fact, the mechanisms that generate worry, fear, anxiety, stress, anger, low self-esteem, and other negative emotions are the same, and it is therefore easy to find a remedy that works for everything.

In his inspiring new book, Leading from Your Core, Obi Abuchi, sets out a compelling path to becoming a purposeful, courageous, and resilient leader. For more than two decades, Obi has been fascinated by the difference that transformational leaders make to those around them. He’s discovered that the most inspiring leaders have learnt the secret of effective influence - it begins with mastering one's self and channelling one’s ego in the service of others. This isn't a book for glory seekers, but for change makers.