Diabetic Cook

Are you having headache planning a Christmas meal for your diabetic loved one?Unlike other books, this guide shares the recipes using ingredients that are low sugar and have high fiber carbs for you and your loved ones to enjoy this X’mas without worries. From this audiobook you will discover: the symptoms of Type 2 diabetes to enable you to seek early medical advice to fight off diabetes, the type of power foods that can help you regulate your blood sugar and feel satisfied longer, ten simple guidelines towards healthy diet that can help you improve diabetes, and more.

48 Spaghetti Squash Recipes in This Cookbook Spaghetti squash is a is a large yellow squash, so named because the inner flesh separates in to spaghetti-like strands when scraped out with a fork after being cooked. If you enjoy spaghetti but are trying to limit your pasta intake due to calories or carbs, then you already have two reasons to eat spaghetti squash as a replacement. A cup of cooked spaghetti squash has only 42 calories while a cup of cooked pasta has over 200 calories. It is high in fiber and low in calories which help aid in weight loss. Here are some other reasons to eat ...

This Guidebook provides very helpful tips and advice on how to avoid serious medical problems due to unhealthy food choices. Discover these healthy and tasty food recipe's without risking diabetic complications.

Welcome to the world of healthy, good-tasting, and sugar-free cooking. This book contains many dessert recipes that do not contain sugar. Sugar-free does not have to be "pie in the sky" or unsweetened. The wide variety of non-sugar sweeteners available today means that some may appeal to your own tastes. In addition to the many dessert recipes, this book has recipes for main courses, vegetables, soups, salads, and breads. It has recipes for cakes, cookies, pies, fudge, apple butter, piccalilli, banana bars, fried pies, caramel corn, and nuts with a sugar-free coating, to name just a few. ...