Diet Fitness

Lista de productos
    • Stay Fuller for Longer and Make Weight Loss Feel Effortless
    • De: Belle Cobbett
    • Narrado por: Stephanie Quinn
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Your body isn’t used to this, so naturally you’re going to feel more hungry than usual as the diet goes on. This is why you have to make the most of every calorie that you have, and most diets simply aren’t efficient enough to get the job done.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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    • A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
    • De: Ben Azadi
    • Narrado por: Ben Azadi
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Hope vs. Reality in the Era of Weight-Loss Drugs
    • De: Scaachi Koul
    • Narrado por: Scaachi Koul
    • Duración: 4 h y 31 m
    • Fecha de lanzamiento: 01-02-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 330 calificaciones
    • The Thin Line looks at the promise and the peril of GLP-1s today, and explores what will happen in the near future with the democratization of these breakthrough drugs.

    Precio regular: $24.95 o 1 crédito

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    • Simple, Healthy, and Time-Saving Recipes for a Low-Carb Lifestyle
    • De: Keira Davies
    • Narrado por: B Fike
    • Duración: 7 h y 31 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Are you ready to simplify your keto lifestyle? The Complete Keto Meal Prep Cookbook for Beginners is your ultimate guide to effortless low-carb cooking. Whether you're new to keto or looking for ways to stay on track, this cookbook will help you plan, prep, and enjoy flavorful meals without stress.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • De: Stacy T. Sims PhD, Selene Yeager
    • Narrado por: Vanessa Daniels
    • Duración: 8 h y 35 m
    • Fecha de lanzamiento: 05-14-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 428 calificaciones
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • De: Stephen Cope
    • Narrado por: Paul Brion
    • Duración: 12 h y 45 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 121 calificaciones
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Precio regular: $21.49 o 1 crédito

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    • The Simple Science of Building the Ultimate Male Body
    • De: Michael Matthews
    • Narrado por: Michael Matthews
    • Duración: 14 h y 16 m
    • Fecha de lanzamiento: 12-30-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,969 calificaciones
    • The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • De: Tom Venuto
    • Narrado por: L. J. Ganser
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 01-08-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 658 calificaciones
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Precio regular: $22.32 o 1 crédito

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    • A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
    • De: Terry Wahls MD, Eve Adamson - contributor
    • Narrado por: Laural Merlington
    • Duración: 18 h y 14 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 5 out of 5 stars 140 calificaciones
    • The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools....

    Precio regular: $25.79 o 1 crédito

    Sale price: $25.79 o 1 crédito

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    • 6th Edition
    • De: Carol Ann Rinzler
    • Narrado por: Rebecca Rush
    • Duración: 14 h y 40 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    Precio regular: $21.49 o 1 crédito

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    • Achieving Wellness Through pH Balance & Alkaline Food
    • De: Aiyan Morgan
    • Narrado por: Robyn Green
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • sin calificaciones
    • A diet makes for an overall cleaner, healthier form of food by removing the processed sugars, preservatives, and artificial ingredients.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Ultimate Grain-Free Health and Weight-Loss Life Plan
    • De: William Davis
    • Narrado por: Tom Weiner
    • Duración: 14 h y 25 m
    • Fecha de lanzamiento: 09-16-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 463 calificaciones
    • In his follow-up to the mega best seller Wheat Belly, Dr. Davis helps his listeners take command of their lives and health in the aftermath of wheat....

    Precio regular: $19.74 o 1 crédito

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    • De: Rory Freedman, Kim Barnouin
    • Narrado por: Renee Raudman
    • Serie: Skinny Bitch, Libro 1
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 08-21-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 925 calificaciones
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

    Precio regular: $10.31 o 1 crédito

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    • An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
    • De: T. Colin Campbell PhD
    • Narrado por: Dan Woren
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 12-15-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 227 calificaciones
    • Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition? Listen to find out more....

    Precio regular: $13.97 o 1 crédito

    Sale price: $13.97 o 1 crédito

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    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • De: John McDougall, Mary McDougall
    • Narrado por: Stephen R. Thorne
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 10-17-17
    • Idioma: Inglés
    • 5 out of 5 stars 161 calificaciones
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Precio regular: $8.59 o 1 crédito

    Sale price: $8.59 o 1 crédito

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  • Precio regular: $17.19 o 1 crédito

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    • De: Donald Hensrud
    • Narrado por: Donald Corren
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 10-11-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off....

    Precio regular: $17.19 o 1 crédito

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    • De: Swami Vivekananda
    • Narrado por: Varsha Samtani
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....

    Precio regular: $14.95 o 1 crédito

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    • How Our Obsession with Meat Is Killing Us and What We Can Do About It
    • De: Garth Davis MD
    • Narrado por: Corey M. Snow
    • Duración: 10 h y 36 m
    • Fecha de lanzamiento: 08-16-16
    • Idioma: Inglés
    • 5 out of 5 stars 1,086 calificaciones
    • Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....

    Precio regular: $24.49 o 1 crédito

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