Diet Fitness

Lista de productos
    • Maximizing your health and fitness with a high protein low carb diet that is fully meat based is now possible!
    • De: Alger Lyons
    • Narrado por: Virtual Voice
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 05-14-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the transformative power of a meat-centric diet with The Carnivore Diet This guide is an enlightening resource that illustrates how you can ...

    Precio regular: $10.99 o 1 crédito

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    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • De: Michael Greger MD FACLM
    • Narrado por: Michael Greger MD FACLM
    • Duración: 23 h y 42 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,462 calificaciones
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Precio regular: $33.74 o 1 crédito

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    • De: Stephen Cope
    • Narrado por: Paul Brion
    • Duración: 12 h y 45 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 121 calificaciones
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Precio regular: $21.49 o 1 crédito

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    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 10 h y 24 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,663 calificaciones
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Precio regular: $24.29 o 1 crédito

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    • The Ultimate Grain-Free Health and Weight-Loss Life Plan
    • De: William Davis
    • Narrado por: Tom Weiner
    • Duración: 14 h y 25 m
    • Fecha de lanzamiento: 09-16-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 463 calificaciones
    • In his follow-up to the mega best seller Wheat Belly, Dr. Davis helps his listeners take command of their lives and health in the aftermath of wheat....

    Precio regular: $19.74 o 1 crédito

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  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Building Muscle After Menopause: The Myth-Busting Guide to Strength When It Actually Matters
    • De: Louise Harper
    • Narrado por: Virtual Voice
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • sin calificaciones
    • THE FITNESS BOOK FOR WOMEN WHO AREN'T BUYING THE "GENTLE YOGA & GIVE UP" APPROACH TO AGING Society expects you to get weaker with age. This book ...

    Precio regular: $9.99 o 1 crédito

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    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • De: Sue Shepherd PhD, Peter Gibson MD
    • Narrado por: Audrey Cannon
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 02-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Precio regular: $17.19 o 1 crédito

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    • The History and Principles of China’s Most Explosive Martial Art
    • De: Danny Xuan, John Little
    • Narrado por: P.J. Ochlan
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

    Precio regular: $17.19 o 1 crédito

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  • Precio regular: $24.95 o 1 crédito

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    • De: Swami Vivekananda
    • Narrado por: Swastishree Sharma
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 10-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Explore the foundational text of yoga philosophy with Patanjali’s Yoga Sutras as interpreted by Swami Vivekananda. This insightful commentary on the ancient sutras reveals the essence of yoga practice, encompassing the physical, mental and spiritual dimensions.

    Precio regular: $2.06 o 1 crédito

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    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • De: Satchin Panda PhD
    • Narrado por: Chris Sorensen
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 07-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 818 calificaciones
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Precio regular: $21.49 o 1 crédito

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    • De: Shawn Baker
    • Narrado por: Callen Friesen
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 05-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 170 calificaciones
    • A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!

    Precio regular: $19.95 o 1 crédito

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    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • De: Jay Dicharry MPT SCS
    • Narrado por: Roger Wayne
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 08-21-18
    • Idioma: Inglés
    • 5 out of 5 stars 80 calificaciones
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Precio regular: $17.19 o 1 crédito

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    • Third Edition
    • De: Pete Pfitzinger, Scott Douglas
    • Narrado por: Patrick Lawlor
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    Precio regular: $17.19 o 1 crédito

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    • Take Control. Gain Confidence. Change Your Life.
    • De: James Smith
    • Narrado por: James Smith
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 01-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 587 calificaciones
    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Precio regular: $23.22 o 1 crédito

    Sale price: $23.22 o 1 crédito

    • A New Beginning
    • De: Harvey Diamond
    • Narrado por: L.J. Ganser
    • Duración: 11 h y 25 m
    • Fecha de lanzamiento: 02-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 83 calificaciones
    • In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....

    Precio regular: $21.49 o 1 crédito

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    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • De: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrado por: Eliza Foss, Jim Frangione
    • Duración: 12 h y 17 m
    • Fecha de lanzamiento: 01-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 98 calificaciones
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Precio regular: $21.49 o 1 crédito

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    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • De: Jack Norris, Virginia Messina MPH RD
    • Narrado por: Tim Paige
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 05-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

    Precio regular: $19.48 o 1 crédito

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    • How Our Obsession with Meat Is Killing Us and What We Can Do About It
    • De: Garth Davis MD
    • Narrado por: Corey M. Snow
    • Duración: 10 h y 36 m
    • Fecha de lanzamiento: 08-16-16
    • Idioma: Inglés
    • 5 out of 5 stars 1,086 calificaciones
    • Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....

    Precio regular: $24.49 o 1 crédito

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