Diet Fitness

Lista de productos
  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • De: Stephen Cope
    • Narrado por: Paul Brion
    • Duración: 12 h y 45 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 121 calificaciones
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Precio regular: $21.49 o 1 crédito

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    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 10 h y 24 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,663 calificaciones
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Building Muscle After Menopause: The Myth-Busting Guide to Strength When It Actually Matters
    • De: Louise Harper
    • Narrado por: Virtual Voice
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 04-27-25
    • Idioma: Inglés
    • sin calificaciones
    • THE FITNESS BOOK FOR WOMEN WHO AREN'T BUYING THE "GENTLE YOGA & GIVE UP" APPROACH TO AGING Society expects you to get weaker with age. This book ...

    Precio regular: $9.99 o 1 crédito

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    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • De: Sue Shepherd PhD, Peter Gibson MD
    • Narrado por: Audrey Cannon
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 02-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Precio regular: $17.19 o 1 crédito

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    • Third Edition
    • De: Pete Pfitzinger, Scott Douglas
    • Narrado por: Patrick Lawlor
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    Precio regular: $17.19 o 1 crédito

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    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • De: Satchin Panda PhD
    • Narrado por: Chris Sorensen
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 07-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 818 calificaciones
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Precio regular: $21.49 o 1 crédito

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    • THE COMPLETE GUIDE FOR A LIFELONG HEALTH TO LOSE WEIGHT, PROMOTE LONGEVITY, INCREASE YOUR ENERGY, & DETOX YOUR BODY WITH 600 EASY & FLAVORFUL RECIPES.
    • De: LYNDA CRAWFORD
    • Narrado por: Virtual Voice
    • Duración: 17 h y 48 m
    • Fecha de lanzamiento: 05-03-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you looking for a diet that you can easily follow to improve your health and lose weight? Would you like to understand why the Mediterranean ...

    Precio regular: $13.99 o 1 crédito

    Sale price: $13.99 o 1 crédito

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    • Take Control. Gain Confidence. Change Your Life.
    • De: James Smith
    • Narrado por: James Smith
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 01-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 587 calificaciones
    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Precio regular: $23.22 o 1 crédito

    Sale price: $23.22 o 1 crédito

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • De: Tom Venuto
    • Narrado por: L. J. Ganser
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 01-08-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 658 calificaciones
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Precio regular: $22.32 o 1 crédito

    Sale price: $22.32 o 1 crédito

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    • The History and Principles of China’s Most Explosive Martial Art
    • De: Danny Xuan, John Little
    • Narrado por: P.J. Ochlan
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

    Precio regular: $17.19 o 1 crédito

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    • A New Beginning
    • De: Harvey Diamond
    • Narrado por: L.J. Ganser
    • Duración: 11 h y 25 m
    • Fecha de lanzamiento: 02-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 83 calificaciones
    • In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....

    Precio regular: $21.49 o 1 crédito

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Precio regular: $21.49 o 1 crédito

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    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • De: Michael Greger MD FACLM
    • Narrado por: Michael Greger MD FACLM
    • Duración: 23 h y 42 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,462 calificaciones
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Precio regular: $33.74 o 1 crédito

    Sale price: $33.74 o 1 crédito

    • How Our Obsession with Meat Is Killing Us and What We Can Do About It
    • De: Garth Davis MD
    • Narrado por: Corey M. Snow
    • Duración: 10 h y 36 m
    • Fecha de lanzamiento: 08-16-16
    • Idioma: Inglés
    • 5 out of 5 stars 1,086 calificaciones
    • Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no....

    Precio regular: $24.49 o 1 crédito

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    • Heal Your Biochemistry and Heal Your Brain
    • De: William J. Walsh
    • Narrado por: Richard Allen
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 03-29-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 320 calificaciones
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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  • Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • De: Jay Dicharry MPT SCS
    • Narrado por: Roger Wayne
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 08-21-18
    • Idioma: Inglés
    • 5 out of 5 stars 80 calificaciones
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Precio regular: $17.19 o 1 crédito

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    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • De: Celeste Skeldon
    • Narrado por: Stephanie Quinn
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 09-06-24
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A User's Guide to the Chakra System
    • De: Anodea Judith PhD
    • Narrado por: Randye Kaye
    • Duración: 12 h y 10 m
    • Fecha de lanzamiento: 11-18-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 438 calificaciones
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

    Precio regular: $18.91 o 1 crédito

    Sale price: $18.91 o 1 crédito

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