Diet Plan

Lista de productos
  • Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Techniques and Recipes for Feeling Full on Fewer Calories
    • De: Barbara Rolls
    • Narrado por: Jana Robbins
    • Duración: 2 h y 49 m
    • Fecha de lanzamiento: 06-18-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 63 calificaciones
    • Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods....

    Precio regular: $10.79 o 1 crédito

    Sale price: $10.79 o 1 crédito

  • Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

    • For the Effective Weight Loss Management
    • De: Dr. Vikash Shukla
    • Narrado por: Virtual Voice
    • Duración: 33 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • The low carb diet also offers you a balanced and healthier diet. Eating fresh meat, fish, vegetables, and dairy offer you not only healthy choices ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • De: Page West
    • Narrado por: Carol Grace Anderson
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 04-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Unlock Delicious Low-Sugar Meals to Control Blood Sugar and Rediscover Joy After 60 with Simple Recipes and Essential Shopping Lists
    • De: Elvira Dunn
    • Narrado por: Virtual Voice
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • A Simple, Balanced Eating Plan to Control Blood Sugar and Stay Healthy After 60 Do you want to manage diabetes easily with a more mindful approach ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    • Simple, Budget-Friendly Recipes and Strategies for Beginners
    • De: Vincenzo Carnera
    • Narrado por: Virtual Voice
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 06-03-25
    • Idioma: Inglés
    • sin calificaciones
    • 🥩 Discover the Carnivore Diet That’s as Simple as It Is Affordable! Are you curious about the carnivore lifestyle but overwhelmed by fancy ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • De: Kathryn Hansen
    • Narrado por: Kathryn Hansen
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 08-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • De: Melissa Urban
    • Narrado por: Melissa Urban
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 08-06-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • De: Georgie Fear, K. Aleisha Fetters
    • Narrado por: Georgie Fear, K. Aleisha Fetters
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 06-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
    • De: Amy Shah MD
    • Narrado por: Amy Shah MD
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 197 calificaciones
    • A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • De: Lyn-Genet Recitas
    • Narrado por: Carolyn Cook
    • Duración: 9 h y 20 m
    • Fecha de lanzamiento: 01-17-17
    • Idioma: Inglés
    • 4 out of 5 stars 27 calificaciones
    • Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    • A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
    • De: Michelle Mosley
    • Narrado por: Gill Mills
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 03-17-20
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
    • De: Nicole M. Avena PhD, Daniel Amen MD - foreword
    • Narrado por: Kim Ramirez
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 12-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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