Diet Plan
-
-
Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- De: Maria Emmerich, Craig Emmerich
- Narrado por: Craig Emmerich, Maria Emmerich
- Duración: 12 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us over the last 50 years or so, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life, along with a slimmer waistline, elimination of cravings, and endless energy. Keto is the definitive guide to the ketogenic lifestyle.
-
-
Amazing information. HORRIBLE narration
- De Jenteachbd en 06-20-18
-
Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- Narrado por: Craig Emmerich, Maria Emmerich
- Duración: 12 h y 21 m
- Fecha de lanzamiento: 06-05-18
- Idioma: Inglés
-
Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95
-
-
-
Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
- De: Dr Georgia Ede
- Narrado por: Dr Georgia Ede
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer.
-
-
Refreshing and revitalizing
- De Amazon Customer en 02-11-25
-
Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
- Narrado por: Dr Georgia Ede
- Duración: 14 h y 21 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
-
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $25.00
-
-
-
Longevity for the Lazy
- A Low-Work Campaign Plan to Living to 100 and Beyond
- De: Richard Malish
- Narrado por: Virtual Voice
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
You Can Live to 100 and Beyond Do you want to live your longest healthiest life, but have a hard time dieting and exercising? If so, "Longevity for the Lazy" is for you. In it, cardiologist, public health expert, strategist, and healthcare system leader, Dr. Richard Malish reveals easy secrets to healthy longevity. Specifically, he asserts that: Humans (and our primate cousins) are lazy by nature and evolutionary design. Diet and exercise are counter to our instincts, motivations, and physical requirements. Consequently, they offer a challenging proposition as a method to achieve a long, ...
-
Longevity for the Lazy
- A Low-Work Campaign Plan to Living to 100 and Beyond
- Narrado por: Virtual Voice
- Duración: 4 h
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- You Can Live to 100 and Beyond Do you want to live your longest healthiest life, but have a hard time dieting and exercising? If so, "Longevity for...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99
-
-
-
Dash Diet Action Plan
- Lower Your Blood Pressure and Lose Weight with the DASH Diet, 30-Day Meal Plan, and Over 75 Delicious Recipes! (Dash Diet Series)
- De: Max Caligari
- Narrado por: Chase Calloway
- Duración: 5 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
With the DASH diet, you can rest easy in knowing that you can not only take care of your health, you can also enjoy life while you do it. You don’t have to worry that improving your heart health and losing weight means missing out on life. With the flavorful and simple recipes found in this book, you can maintain a lifestyle that makes you happy to be alive.
-
-
Narrator is really awful
- De Cecily Drucker en 08-08-21
-
Dash Diet Action Plan
- Lower Your Blood Pressure and Lose Weight with the DASH Diet, 30-Day Meal Plan, and Over 75 Delicious Recipes! (Dash Diet Series)
- Narrado por: Chase Calloway
- Duración: 5 h y 37 m
- Fecha de lanzamiento: 02-04-21
- Idioma: Inglés
-
With the DASH diet, you can rest easy in knowing that you can not only take care of your health, you can also enjoy life while you do it. You don’t have to worry that improving your heart health and losing weight means missing out on life....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
-
-
-
Keto Diet 2.0: The New Age Blueprint
- Keto Diet for Beginners Book: Easy to follow 90 Day Plan and Comprehensive Keto Recipes
- De: Richard Oliver
- Narrado por: Virtual Voice
- Duración: 10 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the Power of Keto Diet with "Keto 2.0: The New Age Blueprint" Step into the world of keto diet with a twist in "Keto 2.0: The New Age Blueprint"! This isn’t your ordinary diet book; it's a game-changer, packed with groundbreaking research and the author's firsthand keto victories. Get ready to revolutionize your health journey, armed with insider knowledge and actionable strategies that make living the keto life not just possible, but irresistible. What's Inside? In-Depth Exploration of Keto: Understand the ketogenic diet from its core, learning about its benefits, how it stacks ...
-
Keto Diet 2.0: The New Age Blueprint
- Keto Diet for Beginners Book: Easy to follow 90 Day Plan and Comprehensive Keto Recipes
- Narrado por: Virtual Voice
- Duración: 10 h y 35 m
- Fecha de lanzamiento: 04-30-25
- Idioma: Inglés
- Discover the Power of Keto Diet with "Keto 2.0: The New Age Blueprint" Step into the world of keto diet with a twist in "Keto 2.0: The New Age ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
-
-
-
Renal Diet Plan & Cookbook
- Know and Manage Kidney Disease and Avoid Dialysis with Low Sodium, Low Potassium, and Low Phosphorus Recipes That Actually Taste Good
- De: Linda Brown
- Narrado por: Chris Clyne
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
If you want to know the secrets of renal diet, gastroesophageal reflux disease (GERD), and chronic kidney disease (CKD), then you're about to discover how to make foods that will help with renal disease right now! In fact, if you want to learn how to solve renal disease and identify the problems, then this new audiobook will give you the answers to 10 important questions and challenges every person with renal problems faces.
-
Renal Diet Plan & Cookbook
- Know and Manage Kidney Disease and Avoid Dialysis with Low Sodium, Low Potassium, and Low Phosphorus Recipes That Actually Taste Good
- Narrado por: Chris Clyne
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 01-07-20
- Idioma: Inglés
-
If you want to know the secrets of renal diet, gastroesophageal reflux disease (GERD), and chronic kidney disease (CKD), then you're about to discover how to make foods that will help with renal disease right now....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
-
-
-
Creating YOUR Plan for Weight Loss Success
- How to Lose 100 Pounds
- De: P. Seymour
- Narrado por: Gwendolyn Druyor
- Duración: 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Losing 100 pounds is NOT easy! This audiobook is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the rollercoaster ride just yet.
-
-
Great advice from a gal who has been there
- De Toni en 03-06-14
-
Creating YOUR Plan for Weight Loss Success
- How to Lose 100 Pounds
- Narrado por: Gwendolyn Druyor
- Serie: How to Lose 100 Pounds, Libro 1
- Duración: 45 m
- Fecha de lanzamiento: 01-17-14
- Idioma: Inglés
- Losing 100 pounds is NOT easy! This audiobook is NOT filled with the latest promises and solutions for fast weight loss....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.95
-
-
-
Anti-Inflammatory Foods for a Weight Loss Plan
- Nutrient-dense Foods And Supplements That Fight Inflammation, Burn Fat, Increase Energy and Transform Health
- De: Ann Marie Lucas
- Narrado por: Virtual Voice
- Duración: 3 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you feeling overwhelmed by the endless nutritional advice regarding weight loss? Here's the answer. It is the right foods the right supplements and an keeping a strict eye on inflammation in your system that add to weight loss, Transform your body and reclaim your health in just weeks, without feeling deprived or spending hours in the kitchen! Are you constantly battling the scale, trying every new diet only to fall back into old habits? Do you find yourself overwhelmed by endless nutritional advice that seems to change daily? Are you struggling to find simple, delicious meals that ...
-
Anti-Inflammatory Foods for a Weight Loss Plan
- Nutrient-dense Foods And Supplements That Fight Inflammation, Burn Fat, Increase Energy and Transform Health
- Narrado por: Virtual Voice
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- Are you feeling overwhelmed by the endless nutritional advice regarding weight loss? Here's the answer. It is the right foods the right supplements...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99
-
-
-
Meal Planning for Beginners
- The Healthy Meal Prep Cookbook With Delicious Quick and Easy Recipes, Monthly Plans and Ready-to-Go Meals
- De: Jacob Nowzaradan
- Narrado por: Warren Keyes
- Duración: 3 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
This book is structured in a way that provides in-depth analysis and a complete breakdown of the definition of macronutrients, the composition of micronutrients, the idea behind meal planning and arrangement of foods with their formation processes. This is done to encourage the practicality of the knowledge and also to serve as a diet plan to those who may be finding it difficult to pick the kinds of food to consume.
-
Meal Planning for Beginners
- The Healthy Meal Prep Cookbook With Delicious Quick and Easy Recipes, Monthly Plans and Ready-to-Go Meals
- Narrado por: Warren Keyes
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 01-03-20
- Idioma: Inglés
-
This book is structured in a way that provides in-depth analysis and a complete breakdown of the definition of macronutrients, the composition of micronutrients, the idea behind meal planning and arrangement of foods with their formation processes....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
-
-
-
The South Beach Heart Program
- The Four-Step Plan that Can Save Your Life
- De: Arthur Agatston MD
- Narrado por: Stephen Hoye
- Duración: 9 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program. In his most passionate audiobook yet, Dr. Agatston champions a revolution in cardiac care that will empower people to save their own lives.
-
-
Throw Away Half of the Book
- De majordude en 04-30-09
-
The South Beach Heart Program
- The Four-Step Plan that Can Save Your Life
- Narrado por: Stephen Hoye
- Duración: 9 h y 38 m
- Fecha de lanzamiento: 12-12-06
- Idioma: Inglés
- Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $20.25
-
-
-
The PERFECT DIET for Women Over 50
- Written for Senior Women, PERFECT for ALL - 2 MANUSCRIPT - Keto For Women Over 50 - Intermittent Fasting For Women Over 50
- De: Julia Christen
- Narrado por: Virtual Voice
- Duración: 6 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Supercharge your health with the combined power of the Keto diet and Intermittent Fasting! Are you over 50, but you still want to remain active and healthy? Looking for proven, easy, and all-natural ways to boost your wellbeing, lose weight, and strengthen your immune system? Then keep reading! Inside this incredible 2-in-1 book, you’ll uncover the fundamentals of both the Ketogenic diet and Intermittent Fasting. Both of these diets are scientifically proven to have a wide range of health benefits, including better energy, less hunger, and a boosted immune system – now you can feel the ...
-
The PERFECT DIET for Women Over 50
- Written for Senior Women, PERFECT for ALL - 2 MANUSCRIPT - Keto For Women Over 50 - Intermittent Fasting For Women Over 50
- Narrado por: Virtual Voice
- Duración: 6 h y 49 m
- Fecha de lanzamiento: 03-25-25
- Idioma: Inglés
- Supercharge your health with the combined power of the Keto diet and Intermittent Fasting! Are you over 50, but you still want to remain active and...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.99
-
-
-
How to Lose 40 Pounds Naturally
- 5 Unrecognized But Efficient Methods
- De: Brad Kong
- Narrado por: Virtual Voice
- Duración: 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Not many people were super fat during their youths. But as we get old, we tend to gain weight gradually; many end up being obese, especially in America.
-
-
Very simplistic.
- De Marsha en 04-03-25
-
How to Lose 40 Pounds Naturally
- 5 Unrecognized But Efficient Methods
- Narrado por: Virtual Voice
- Duración: 12 m
- Fecha de lanzamiento: 04-18-24
- Idioma: Inglés
- Not many people were super fat during their youths. But as we get old, we tend to gain weight gradually; many end up being obese, especially in ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.99
-
-
-
The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- De: John McDougall, Mary McDougall
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, best-selling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, prevent a variety of ills, and even cure common diseases.
-
-
Great For Vegetarians Looking to Improve Health
- De Hodges Fam en 07-06-17
-
The Starch Solution
- Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- Narrado por: Stephen R. Thorne
- Duración: 6 h y 52 m
- Fecha de lanzamiento: 09-27-16
- Idioma: Inglés
- From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $15.47
-
-
-
The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- De: Agnes Martinez
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of most low-carb diets, making weight loss seem impossible? 🍽️ Are you frustrated by trying to find low-carb recipes that are both delicious and easy to prepare amidst your busy schedule? 💪 Have you struggled with gaining muscle mass due to ineffective diet plans? Managing a low-carb diet doesn't have to be daunting. This book provides detailed recipes, making it easy to create meals that are both healthy and delicious. This guide offers ...
-
The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99
-
-
-
Keto Diet and Intermittent Fasting
- A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
- De: Dorothy Smith PhD, Richard T. Bailey MD
- Narrado por: Samantha Novak
- Duración: 12 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you. When on the ketogenic diet, surprisingly, most people don't know that you can still eat the delicious foods that you want just as long as you stay within certain parameters. As such, this book offers you all your cravings like pizza, desserts, snacks, hearty breakfast, and amazing lunches!
-
-
Well done! Brilliant audiobook.
- De Aaron en 05-28-20
-
Keto Diet and Intermittent Fasting
- A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
- Narrado por: Samantha Novak
- Duración: 12 h y 3 m
- Fecha de lanzamiento: 05-20-20
- Idioma: Inglés
-
Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95
-
-
-
Lymphedema Diet: A Beginner's 4-Step Guide, with Sample Recipes, Meal Plan, and a Food Content Guide
- De: Brandon Gilta
- Narrado por: Virtual Voice
- Duración: 1 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Lymphedema, a condition that causes swelling in the body's tissues, is a reality for millions of people worldwide. This often misunderstood and overlooked health concern can significantly impact an individual's quality of life. But there's one key aspect of managing lymphedema that many might not be fully aware of - diet. The human body functions like a well-oiled machine, with various systems working in unison to maintain our overall health. One such system is the lymphatic system, a network of tissues and organs that help rid the body of toxins and waste. When this system faces disruption...
-
Lymphedema Diet: A Beginner's 4-Step Guide, with Sample Recipes, Meal Plan, and a Food Content Guide
- Narrado por: Virtual Voice
- Duración: 1 h y 20 m
- Fecha de lanzamiento: 11-06-24
- Idioma: Inglés
- Lymphedema, a condition that causes swelling in the body's tissues, is a reality for millions of people worldwide. This often misunderstood and ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99
-
-
-
Super Woman Rx
- Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
- De: Tasneem Bhatia
- Narrado por: Vanessa Daniels
- Duración: 9 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Modern womanhood often means juggling multiple roles - businesswoman, mother, spouse, homemaker, and more - all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. In Super Woman Rx, Dr. Taz sets out to treat "super woman syndrome" by offering five prescriptive plans based on a woman's unique blueprint, or Power Type. A fun quiz will help you narrow down your type and figure out which strategies will work best for you.
-
-
Don’t get the audio version
- De Katel en 08-07-19
-
Super Woman Rx
- Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
- Narrado por: Vanessa Daniels
- Duración: 9 h y 16 m
- Fecha de lanzamiento: 06-04-19
- Idioma: Inglés
-
Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $21.49
-
-
-
The Liver Repair Plan
- Four Weeks to Better Liver Health
- De: Sarah Di Lorenzo, Edwina Bartholomew
- Narrado por: Sarah Di Lorenzo
- Duración: 6 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped hundreds of her patients repair their inner health and now she’s sharing it with you.
-
The Liver Repair Plan
- Four Weeks to Better Liver Health
- Narrado por: Sarah Di Lorenzo
- Duración: 6 h y 14 m
- Fecha de lanzamiento: 06-03-25
- Idioma: Inglés
-
The Liver Repair Plan offers practical guidance, easy-to-follow meal plans, and more than 50 delicious, nutrient-dense recipes that will support your liver's health and vitality.
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $20.24
-
-
-
Living The Protein Lifestyle
- Enjoy Better Health, Develop More Strength, and Have More Energy!
- De: Joshua D. Noland
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to take charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? In Living the Protein Lifestyle, the author shares his journey of transformation, revealing proven techniques that have not only enhanced physical and mental well-being but have also paved the way for lasting health success. Discover how protein builds muscle, making you resilient and resistant to injuries and disease. Learn the author's firsthand experiences and the key strategies that can empower you to regain control of your health. This isn't just another diet; ...
-
-
General Information
- De LawyerLady en 10-09-24
-
Living The Protein Lifestyle
- Enjoy Better Health, Develop More Strength, and Have More Energy!
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 04-17-24
- Idioma: Inglés
- Are you ready to take charge of your health, increase your energy, and unveil a stronger, more vibrant version of yourself? In Living the Protein ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.97
-
-
-
The Complete DASH Diet Cookbook for Beginners
- The Ultimate Guide to Delicious Low-Sodium Recipes for Lower Blood Pressure and Improved Health. Includes a 30-Day DASH Diet Meal Plan
- De: Georgia Stephenson
- Narrado por: Virtual Voice
- Duración: 5 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Tired of bland low-sodium options? Overwhelmed by the challenge of managing your blood pressure through diet? Let Georgia Stephenson guide you through a flavorful transformation by using the Dash Diet to go on a culinary adventure. Dive into a treasure trove of Georgia's expertly crafted, flavorful, low-sodium recipes. The 30-day dash diet meal plan simplifies your journey, offering practical solutions to lower your blood pressure and improve overall health, all infused with Georgia's passion for wellness. What You'll Find Inside: Expert Guidance for Lower Blood Pressure: Navigate the ...
-
The Complete DASH Diet Cookbook for Beginners
- The Ultimate Guide to Delicious Low-Sodium Recipes for Lower Blood Pressure and Improved Health. Includes a 30-Day DASH Diet Meal Plan
- Narrado por: Virtual Voice
- Duración: 5 h y 13 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- Tired of bland low-sodium options? Overwhelmed by the challenge of managing your blood pressure through diet? Let Georgia Stephenson guide you ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
-