Diet Plan
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Reverse Diabetes: A Guide to Treating and Reversing Diabetes with Diet and a Proven Cure Plan to Lower Your Blood Sugar
- De: Tony Barnett
- Narrado por: John Hays
- Duración: 40 m
- Versión completa
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You can turn around diabetes without cost, without drugs, without surgery, with an all-normal, time-tried recuperating technique. You just need to lead your body down the recuperating pathway and have the motivation to apply what you will learn in this audiobook! The motivation behind composing this audiobook is to furnish you with logical and additionally down-to-earth information about diabetes: what works and what does not and why. At that point, you can utilize this data to take part in a meaningful discussion with your doctor and assume the responsibility for your diabetes.
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Good general information
- De Erick G Lucas en 03-27-20
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Reverse Diabetes: A Guide to Treating and Reversing Diabetes with Diet and a Proven Cure Plan to Lower Your Blood Sugar
- Narrado por: John Hays
- Duración: 40 m
- Fecha de lanzamiento: 03-16-18
- Idioma: Inglés
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You can turn around diabetes without cost, without drugs, without surgery, with an all-normal, time-tried recuperating technique....
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Anti Inflammatory Diet Plan
- Simple Guide to Eliminate Inflammation with a 30 Days Meal Plan. A No-Stress Action Plan to Heal the Immune System (+150 Easy and Fast Recipes)
- De: Sandra Cook
- Narrado por: Michelle Carabache
- Duración: 5 h y 58 m
- Versión completa
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Would you like to start an anti-inflammatory diet but are afraid to change your habits too much? It’s not that hard! The anti-inflammatory diet is not such a restrictive one and you will end up embracing it in no time. If you made the decision to start an anti-inflammatory diet, then this great recipe collection you’ve just discovered may come in hand. The anti-inflammatory diet will improve your overall health and it will prevent the appearance of inflammatory-related diseases. It will make you feel good about yourself and it can help you lose some weight as well.
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Anti Inflammatory Diet Plan
- Simple Guide to Eliminate Inflammation with a 30 Days Meal Plan. A No-Stress Action Plan to Heal the Immune System (+150 Easy and Fast Recipes)
- Narrado por: Michelle Carabache
- Duración: 5 h y 58 m
- Fecha de lanzamiento: 06-15-20
- Idioma: Inglés
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Would you like to start an anti-inflammatory diet but are afraid to change your habits too much? It’s not that hard! The anti-inflammatory diet is not such a restrictive one and you will end up embracing it in no time....
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The Hypothyroidism Diet
- The Ultimate Guide to Healthy Eating and Weight Loss in Hypothyroidism Plus the Hypothyroidism 7 Day Diet Plan and Recipes
- De: Dr. Kotb
- Narrado por: Nancy Hays
- Duración: 1 h y 21 m
- Versión completa
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Have you struggled with resistant weight loss, anxiety, depression, hormone imbalance, or weight maintenance? This book gives you the step-by-step game plan for achieving optimal health on a budget.
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The Hypothyroidism Diet
- The Ultimate Guide to Healthy Eating and Weight Loss in Hypothyroidism Plus the Hypothyroidism 7 Day Diet Plan and Recipes
- Narrado por: Nancy Hays
- Duración: 1 h y 21 m
- Fecha de lanzamiento: 04-07-21
- Idioma: Inglés
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Have you struggled with resistant weight loss, anxiety, depression, hormone imbalance, or weight maintenance? This book gives you the step-by-step game plan for achieving optimal health on a budget....
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- De: Danna Demetre, Robyn Thomson
- Narrado por: Danna Demetre, Robyn Thomson
- Duración: 6 h y 10 m
- Versión completa
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.
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Insightful, informative and inspirational!
- De Elliot en 04-04-19
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Narrado por: Danna Demetre, Robyn Thomson
- Duración: 6 h y 10 m
- Fecha de lanzamiento: 03-26-19
- Idioma: Inglés
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- De: Steven Masley MD
- Narrado por: Allan Robertson
- Duración: 9 h y 8 m
- Versión completa
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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today. But, the good news is that everyone - regardless of size, genetics, gender, or age - can treat arterial plaque and prevent heart attacks and strokes with this audiobook. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat.
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clear Instructions on how to better your health
- De Platano86 en 03-24-16
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The 30-Day Heart Tune-Up
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrado por: Allan Robertson
- Duración: 9 h y 8 m
- Fecha de lanzamiento: 02-04-14
- Idioma: Inglés
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Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes! Cardiovascular disease is the number one killer of Americans today....
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7 Day Tea Cleanse Diet Plan
- How to Choose Your Detox Teas, Shed Up to 10 Pounds a Week, Boost Your Metabolism, and Improve Health
- De: Keely Hult
- Narrado por: Amy Johnson
- Duración: 1 h y 10 m
- Versión completa
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Are you hoping for a way to bring your body back to the healthy and comfortable shape that you once took for granted? This book contains proven steps and strategies on how to lose weight, boost your metabolism, flush your system of toxins, improve your overall health, and choose the right teas that will assist in accomplishing them all. The goal of this book is to guide you to a new routine that will help transform you into the person you want to be through the natural remedies of detoxifying teas.
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7 Day Tea Cleanse Diet Plan
- How to Choose Your Detox Teas, Shed Up to 10 Pounds a Week, Boost Your Metabolism, and Improve Health
- Narrado por: Amy Johnson
- Duración: 1 h y 10 m
- Fecha de lanzamiento: 10-10-16
- Idioma: Inglés
- This book contains strategies on how to lose weight, boost your metabolism, remove toxins, improve your health, and choose the right teas that will assist in accomplishing them all....
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Intermittent Fasting
- The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
- De: Amy J. Cook
- Narrado por: Sally Thompson
- Duración: 6 h y 40 m
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Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes. For better results, it is advised to pair it with the keto diet - well-known for lowering intake of carbs and increasing consumption of healthy fats. Combining the 16/8 intermittent fasting method and the keto diet makes one powerful tactic to lose weight and improve your overall well-being, while giving you explosive energy and lessening the need to spend hours in the gym!
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Intermittent Fasting
- The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
- Narrado por: Sally Thompson
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 09-18-20
- Idioma: Inglés
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Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes....
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The Low-FODMAP Diet
- A Complete Guide Through a Simple Plan and Many Healthy Recipes to Help Your IBS Relief
- De: Victoria Bowley
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
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Do you want to get relieved from IBS or a chronically sensitive stomach? Many everyday foods contain FODMAPs-- a group of carbohydrates that can wreak havoc on your digestive system. An effective diet plan is the ailment to successfully get rid of IBS pain, gas, and bloating. The Low-FODMAP Diet is the easy, accessible guide that gives readers a Dietary plan and instructions for integrating the Low-FODMAP diet as well as lifestyle changes which will support maintaining the diet successfully over the long-term. Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet walks ...
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The Low-FODMAP Diet
- A Complete Guide Through a Simple Plan and Many Healthy Recipes to Help Your IBS Relief
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- Do you want to get relieved from IBS or a chronically sensitive stomach? Many everyday foods contain FODMAPs-- a group of carbohydrates that can ...
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Mediterranean Diet Cookbook for Beginners
- Eat Well, Live Well with Authentic Recipes and Meal Plans
- De: Sofia Delacroix
- Narrado por: Richard Mason's voice replica
- Duración: 6 h y 37 m
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Are you ready to embrace a healthier, more vibrant lifestyle? The Mediterranean Diet Cookbook for Beginners is your guide to discovering the delicious flavors and time-tested health benefits of one of the world’s most renowned diets. With clear instructions and actionable tips, this audiobook is perfect for beginners who want to improve their health without sacrificing flavor or convenience. Let Sofia Delacroix, a culinary expert with a passion for Mediterranean cuisine, guide you on a journey to transform your diet and your life.
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Creating plans from healthy and authentic recipes.
- De Diamond en 03-21-25
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Mediterranean Diet Cookbook for Beginners
- Eat Well, Live Well with Authentic Recipes and Meal Plans
- Narrado por: Richard Mason's voice replica
- Duración: 6 h y 37 m
- Fecha de lanzamiento: 01-22-25
- Idioma: Inglés
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Are you ready to embrace a healthier, more vibrant lifestyle? The Mediterranean Diet Cookbook for Beginners is your guide to discovering the delicious flavors and time-tested health benefits of one of the world’s most renowned diets.
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Nutrition Facts: Diet Plan, Healthy Living, Sports Nutrition, Wheatgrass & Alkaline Water 3 in 1 Bundle
- De: Rachel Hall
- Narrado por: Anthony Pica, Jenny Lind, Sarah Grant
- Duración: 4 h y 24 m
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This is the official 3 in 1 book bundle for anyone that is focused on increasing their stamina and fueling their energy on and off the field. We are all in search of a healthier life through diet, exercise, supplements, and lifestyle changes.
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Nutrition Facts: Diet Plan, Healthy Living, Sports Nutrition, Wheatgrass & Alkaline Water 3 in 1 Bundle
- Narrado por: Anthony Pica, Jenny Lind, Sarah Grant
- Duración: 4 h y 24 m
- Fecha de lanzamiento: 03-29-19
- Idioma: Inglés
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This is the official 3 in 1 book bundle for anyone that is focused on increasing their stamina and fueling their energy on and off the field....
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The Obesity Cure: The Ultimate Guide To Healthy Cure For Obesity And Overweight (Weight Loss Motivation And Exercises, Diabetes Solution And Diet)
- De: Marjan Bazalac M.D.
- Narrado por: Virtual Voice
- Duración: 40 m
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The Obesity Cure: The Ultimate Guide To Healthy Cure For Obesity And Overweight DO YOU REALLY WANT TO DO SOMETHING ABOUT YOUR OBESITY? Obesity is defined as being overweight due to an accumulated amount of fat greater than the body’s average amount of fat capacity. According to the National Institutes of Health, an obese person’s body weight is at least 10 percent greater than the recommended weight. The Center for Disease Control and Prevention reports that over the past 20 years, obesity has increased. There are currently over a third of American adults that are obese and 17 percent ...
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The Obesity Cure: The Ultimate Guide To Healthy Cure For Obesity And Overweight (Weight Loss Motivation And Exercises, Diabetes Solution And Diet)
- Narrado por: Virtual Voice
- Duración: 40 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- The Obesity Cure: The Ultimate Guide To Healthy Cure For Obesity And Overweight DO YOU REALLY WANT TO DO SOMETHING ABOUT YOUR OBESITY? Obesity is ...
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The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need
- A 7 Day Gestational Diabetes Diet Meal Plan
- De: Sally Sason
- Narrado por: Robyn Green
- Duración: 1 h y 10 m
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It's frightening to learn that you have gestational diabetes, but it doesn't have to be that way. Think of how much easier it would be to control your blood sugar, gain the appropriate amount of weight during your pregnancy, and then give birth to a healthy kid. What if this was your life? To the standard diet, The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need offers a new way of eating that emphasizes nutrient-dense, mouthwatering foods that are good for both mom and baby without raising your blood sugar levels.
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The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need
- A 7 Day Gestational Diabetes Diet Meal Plan
- Narrado por: Robyn Green
- Duración: 1 h y 10 m
- Fecha de lanzamiento: 07-15-22
- Idioma: Inglés
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It's frightening to learn that you have gestational diabetes, but it doesn't have to be that way. Think of how much easier it would be to control your blood sugar, gain the appropriate amount of weight during your pregnancy, and then give birth to a healthy kid....
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Keto Diet for Beginners
- The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
- De: Samantha Robbins
- Narrado por: Miriam Webster
- Duración: 6 h y 8 m
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Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading. The substitution of carbohydrates with fats forces the body to boost energy it needs from proteins and fats. In this way you will burn fats that usually are stored in your body, and you will lose weight in a simple way.
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It's beautiful, informative, sensical
- De LouisaPage en 09-02-19
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Keto Diet for Beginners
- The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
- Narrado por: Miriam Webster
- Duración: 6 h y 8 m
- Fecha de lanzamiento: 08-31-19
- Idioma: Inglés
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Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading....
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More: The Microdose Diet
- The 90 Day Plan for More Success, Passion and Happiness
- De: Peggy Van de Plassche
- Narrado por: April Doty
- Duración: 6 h y 26 m
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MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before, aligned with the level of success, passion, and happiness you deserve but have never been able to obtain or sustain.
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Lovely voice
- De ld en 06-14-24
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More: The Microdose Diet
- The 90 Day Plan for More Success, Passion and Happiness
- Narrado por: April Doty
- Duración: 6 h y 26 m
- Fecha de lanzamiento: 06-11-24
- Idioma: Inglés
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MORE—The Microdose Diet gives you a step-by-step ninety-day plan to reclaim your power and your life. By using alternative medicines such as microdosing psychedelics, tapping, visualization, and journaling, you will feel MORE alive than ever before....
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Lymphedema Diet
- A Smart and Sustainable Plan Centered on Inflammation and Weight Control
- De: Thaddeus Conklin
- Narrado por: Jeff Bower
- Duración: 1 h y 7 m
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Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition.
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Lymphedema Diet
- A Smart and Sustainable Plan Centered on Inflammation and Weight Control
- Narrado por: Jeff Bower
- Duración: 1 h y 7 m
- Fecha de lanzamiento: 11-02-23
- Idioma: Inglés
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Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....
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The Gene Therapy Plan
- Taking Control of Your Genetic Destiny with Diet and Lifestyle
- De: Mitchell L. Gaynor
- Narrado por: Mike Chamberlain
- Duración: 10 h y 30 m
- Versión completa
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While modern medicine largely focuses on treating symptoms with prescription drugs, Dr. Gaynor's revolutionary approach goes straight to the most fundamental level: our DNA. Although we cannot change the genes we are born with, we can change how they are expressed over the course of our lives through foods and supplements that prevent and reverse disease. The Gene Therapy Plan presents the science behind these ideas and provides easy-to-follow meal plans and recipes to help put them into practice.
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Awesome information
- De ucsf01 en 10-28-15
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The Gene Therapy Plan
- Taking Control of Your Genetic Destiny with Diet and Lifestyle
- Narrado por: Mike Chamberlain
- Duración: 10 h y 30 m
- Fecha de lanzamiento: 04-21-15
- Idioma: Inglés
- Empowering and informative, this meticulously researched audiobook offers accessible prescriptions for freeing ourselves from what we thought was our genetic destiny....
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MUSCLE ON PLANTS
- The Definitive Guide to Build Muscles for Vegetarians and Vegans
- De: Vinh Nguyen
- Narrado por: Virtual Voice
- Duración: 45 m
- Versión completa
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Are you a vegan/vegetarian that wants to build your muscles? Do you want faster results from your workouts while on a plant-based diet? Do you want to know the truth about most misconceptions about your diet?Nowadays many people choose plant-based diets. Some people make the choice based on environmental concerns, compassion towards animals or just as importantly, for the health benefits that the diet can offer. Unfortunately, there are still many misconceptions about the plant-based diets. One of the most common myths is that you cannot build muscle without animal protein. This is patently...
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MUSCLE ON PLANTS
- The Definitive Guide to Build Muscles for Vegetarians and Vegans
- Narrado por: Virtual Voice
- Duración: 45 m
- Fecha de lanzamiento: 03-25-25
- Idioma: Inglés
- Are you a vegan/vegetarian that wants to build your muscles? Do you want faster results from your workouts while on a plant-based diet? Do you want...
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The Men's Health Longevity Program
- 12 Week Plan to Bolster Your Health, Boost Brainpower...
- De: The Editors of Men's Health Magazine
- Narrado por: James Lurie
- Duración: 14 h y 56 m
- Versión completa
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Narración:
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With The Men's Health Longevity Program, you'll notice immediate improvements in your health, your appearance, your energy, and - perhaps most important - your attitude. Ol' Father Time waits for no man.... What are you waiting for?
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Interesting, but long winded
- De Kapila Wimalaratne en 01-29-03
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The Men's Health Longevity Program
- 12 Week Plan to Bolster Your Health, Boost Brainpower...
- Narrado por: James Lurie
- Duración: 14 h y 56 m
- Fecha de lanzamiento: 05-26-01
- Idioma: Inglés
- In this unique, easy-to-follow 12-week program, the trusted, pull-no-punches editors of Men's Health Books present a wide variety of daily tasks to keep you on your toes....
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AIP (Autoimmune Paleo) Diet: A Beginner's Step-by-Step Guide and Review With Recipes and a Meal Plan
- De: Brandon Gilta
- Narrado por: Virtual Voice
- Duración: 1 h
- Versión completa
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Did you know that the number of people suffering from autoimmune diseases is 24–50 million in the United States? That's 16% of the US population. If you are struggling with autoimmune diseases such as rheumatoid arthritis you might be curious about alternative ways of managing your symptoms. While medications may dull chronic pain, they sometimes come with unpleasant side effects. Also known as the autoimmune protocol diet, the autoimmune paleo (AIP) diet offers one way of helping reduce your symptoms by addressing one of their potential causes. The AIP diet provides people with ...
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AIP (Autoimmune Paleo) Diet: A Beginner's Step-by-Step Guide and Review With Recipes and a Meal Plan
- Narrado por: Virtual Voice
- Duración: 1 h
- Fecha de lanzamiento: 11-07-24
- Idioma: Inglés
- Did you know that the number of people suffering from autoimmune diseases is 24–50 million in the United States? That's 16% of the US ...
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Low Cholesterol Diet Cookbook for Seniors
- 28-Day Heart-Healthy Meal Plan with Easy, Low-Fat Recipes to Lower LDL and Improve Wellness After 60
- De: Elvira Dunn
- Narrado por: Virtual Voice
- Duración: 3 h y 31 m
- Versión completa
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Take control of your heart health—one delicious meal at a time. Specially crafted for adults over 60, this Low Cholesterol Diet Cookbook is your go-to guide for eating well without giving up flavor. With an easy-to-follow 28-day meal plan, full-color recipes, and practical wellness tips, you’ll have everything you need to support your heart naturally and enjoy every bite along the way. 💚 Inside the book, you’ll find: ✔️ 4-week step-by-step heart-health meal plan ✔️ Over 90 vibrant recipes with simple ingredients ✔️ Weekly printable planner via QR code ✔️ Full-color ...
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Low Cholesterol Diet Cookbook for Seniors
- 28-Day Heart-Healthy Meal Plan with Easy, Low-Fat Recipes to Lower LDL and Improve Wellness After 60
- Narrado por: Virtual Voice
- Duración: 3 h y 31 m
- Fecha de lanzamiento: 05-22-25
- Idioma: Inglés
- Take control of your heart health—one delicious meal at a time. Specially crafted for adults over 60, this Low Cholesterol Diet Cookbook is your ...
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Intenta nuevamentePrecio regular: $9.00
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