Diet Plan
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Carnivore Diet for Beginners
- Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
- De: Bobby Murray
- Narrado por: Chris Cline
- Duración: 1 h y 16 m
- Versión completa
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This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress! In this guide, you will get an in-depth breakdown of what the carnivore diet is all about, what benefits you can get, and how you can maximize these benefits using easy and practical tips and techniques!
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Carnivore Diet for Beginners
- Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
- Narrado por: Chris Cline
- Duración: 1 h y 16 m
- Fecha de lanzamiento: 09-09-20
- Idioma: Inglés
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This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress....
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Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
- De: Mary Golanna
- Narrado por: Virtual Voice
- Duración: 51 m
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Sjogren’s syndrome is an autoimmune condition that impacts the exocrine glands. These glands are important for the production of saliva and tears. The glands that are responsible for producing tears (the lacrimal glands) and saliva (the salivary glands) are the primary targets of the immune system's attacks, which inhibit the glands' capacity to release the relevant fluids. This can result in several issues, including dry eyes, a dry mouth, difficulty speaking, and an increased risk of tooth decay and infections. Additionally, this can make it more difficult to talk. Pain in the joints, ...
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Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
- Narrado por: Virtual Voice
- Duración: 51 m
- Fecha de lanzamiento: 11-04-24
- Idioma: Inglés
- Sjogren’s syndrome is an autoimmune condition that impacts the exocrine glands. These glands are important for the production of saliva and tears...
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Anti-Inflammatory Diet Cookbook
- A Beginner's Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, and Expert Tips for Optimal Health and Wellness
- De: Zazabor Guru
- Narrado por: Brian Thackeray
- Duración: 4 h y 35 m
- Versión completa
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In this audiobook, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.
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Anti-Inflammatory Diet Cookbook
- A Beginner's Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, and Expert Tips for Optimal Health and Wellness
- Narrado por: Brian Thackeray
- Duración: 4 h y 35 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
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In this audiobook, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.
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Smart Ketogenic Diet Strategies for Beginners - A Solid Plan for Burning Fat and Losing the Weight You Deserve
- De: Mirsad Hasić
- Narrado por: Virtual Voice
- Duración: 5 h y 31 m
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DISCOVER:: Why It Really DOES Pay Off to Follow the Rules …If You Want to Lose ALL The Stubborn Weight! Warning: This guide talks about strict Ketogenic to help people finally lose all of the weight they want & deserve. Why modify a good thing? Exercise is for everyone. I believe that everyone should feel invited to the “fitness party”, but far too many people actually feel frustrated, helpless, and alone. They get frustrated by all of the fad diets. If only there was a way to eat that we could adopt for life, right? Well, I have some suggestions, of course… Let’s take the ...
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Smart Ketogenic Diet Strategies for Beginners - A Solid Plan for Burning Fat and Losing the Weight You Deserve
- Narrado por: Virtual Voice
- Duración: 5 h y 31 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- DISCOVER:: Why It Really DOES Pay Off to Follow the Rules …If You Want to Lose ALL The Stubborn Weight! Warning: This guide talks about strict ...
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Low Carb Diet Plan Benefits
- For the Effective Weight Loss Management
- De: Dr. Vikash Shukla
- Narrado por: Virtual Voice
- Duración: 33 m
- Versión completa
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The low carb diet also offers you a balanced and healthier diet. Eating fresh meat, fish, vegetables, and dairy offer you not only healthy choices but reasonable portions and a wide variety of foods and meals that keep you satisfied as they are a pleasure to consume.They are known to lower diseases such as various heart disease, cancer, and obesity.Our bodies do need carbohydrate in order to function properly.As you will discover, eating low carb is the perfect diet if you have tried to lose weight and failed in the past.Because it offers so many tasty options, it is very easy to adopt for ...
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Low Carb Diet Plan Benefits
- For the Effective Weight Loss Management
- Narrado por: Virtual Voice
- Duración: 33 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- The low carb diet also offers you a balanced and healthier diet. Eating fresh meat, fish, vegetables, and dairy offer you not only healthy choices ...
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The Easy Diabetic Cookbook
- 1800+ Days of Tasty and Diabetic-Friendly Recipes for Pre-Diabetes, Type 2 Diabetes, and Newly Diagnosed Individuals, with a 28-Day Meal Plan to Control Blood Sugar
- De: Lorenzo Garcia
- Narrado por: Virtual Voice
- Duración: 12 h y 4 m
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⭐️ The Easy Diabetic Cookbook: 1800+ Days of Tasty and Diabetic-Friendly Recipes for Pre-Diabetes, Type 2 Diabetes, and Newly Diagnosed Individuals, with a 28-Day Meal Plan to Control Blood Sugar⭐️ 🥗🍽️ Are you tired of struggling to find tasty and healthy meals that fit your diabetic diet? 🥦🍲 Do you want to enjoy delicious food while managing your blood sugar levels effectively? 🍎🍳 Are you ready to discover simple and flavorful recipes that make diabetic cooking a breeze? If you answered yes to any of these questions, then "The Easy Diabetic Cookbook" is the ...
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The Easy Diabetic Cookbook
- 1800+ Days of Tasty and Diabetic-Friendly Recipes for Pre-Diabetes, Type 2 Diabetes, and Newly Diagnosed Individuals, with a 28-Day Meal Plan to Control Blood Sugar
- Narrado por: Virtual Voice
- Duración: 12 h y 4 m
- Fecha de lanzamiento: 06-06-25
- Idioma: Inglés
- ⭐️ The Easy Diabetic Cookbook: 1800+ Days of Tasty and Diabetic-Friendly Recipes for Pre-Diabetes, Type 2 Diabetes, and Newly Diagnosed ...
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Plant-Based Recipes Cookbook for Beginners
- 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet and Lifestyle Guide to Promote Health and Wellness
- De: Zazabor Guru
- Narrado por: Tamme Klutman
- Duración: 4 h y 27 m
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Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants. From nutrient-packed breakfasts to decadent desserts, these flavorful plant-based dishes will wow your taste buds. Kid-friendly meals, globally inspired cuisine, and comforting classics included.
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Plant-Based Recipes Cookbook for Beginners
- 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet and Lifestyle Guide to Promote Health and Wellness
- Narrado por: Tamme Klutman
- Duración: 4 h y 27 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
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Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.
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Low-FODMAP & Microbiome Diet
- 2 Books In 1: Complete Plans and Easy Recipes for Real Weight Loss, Fast IBS Relief and Healthy Gut.
- De: Victoria Bowley
- Narrado por: Virtual Voice
- Duración: 6 h y 46 m
- Versión completa
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“What can I do to feel better?” For years, millions of adults who suffer from Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disorder (IBD), Arthritis, Depression, Obesity, and diabetes, have asked this question, often to be met with scientifically unfounded or inadequate advice. A functional medicine and intestinal health expert in New York City for over two decades, Victoria Bowley authors “The Low-FODMAP Diet” and “The Microbiome Diet” makes it simple and accessible to discover relief from IBS, IBD and upset guts, and ails other related Disorder. In this holistic 2-in-1 ...
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Low-FODMAP & Microbiome Diet
- 2 Books In 1: Complete Plans and Easy Recipes for Real Weight Loss, Fast IBS Relief and Healthy Gut.
- Narrado por: Virtual Voice
- Duración: 6 h y 46 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- “What can I do to feel better?” For years, millions of adults who suffer from Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disorder (IBD)...
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The Whole Body Restart for Healthy Aging
- The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
- De: Page West
- Narrado por: Carol Grace Anderson
- Duración: 4 h y 11 m
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In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle.
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A lot of great insights!
- De Kevin Almiron en 04-29-23
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The Whole Body Restart for Healthy Aging
- The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
- Narrado por: Carol Grace Anderson
- Duración: 4 h y 11 m
- Fecha de lanzamiento: 04-06-23
- Idioma: Inglés
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In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....
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Menopause and Weight Loss
- A Women’s Weight Loss Solutions Guide and Diet Plan
- De: Tammy Hoyt
- Narrado por: Siobhan Hallinan
- Duración: 4 h y 29 m
- Versión completa
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Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives because up until now, it has always been treated as a taboo topic. It’s a fact: Women gain an average of 10-15 pounds during menopause and although this weight gain is often blamed on hormonal changes, the reasons are actually varied. Meaning it can be managed!
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Menopause and Weight Loss
- De Yesenia Rubio en 05-02-24
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Menopause and Weight Loss
- A Women’s Weight Loss Solutions Guide and Diet Plan
- Narrado por: Siobhan Hallinan
- Duración: 4 h y 29 m
- Fecha de lanzamiento: 12-12-22
- Idioma: Inglés
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Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....
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Mediterranean Air Fryer Cookbook for Beginners
- 28-Day Meal Plan with 200+ Quick 30-Minute Recipes for Healthy Lifestyle Habits - Cook Your Way with Delicious Dishes
- De: NutriWise Publishing, Tory Peter, Willow Hayes
- Narrado por: Virtual Voice
- Duración: 8 h y 2 m
- Versión completa
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The Ultimate Mediterranean Diet Air Fryer Guide for Busy People (eBook Edition) 200+ Quick & Easy Recipes for Breakfast, Lunch, Dinner, Snacks & Desserts Instant Download – Cook Healthier Anytime, Anywhere Want healthy, flavorful meals without the hassle — right at your fingertips? This digital edition gives you instant access to the power of the Mediterranean diet with the ease of your air fryer! The Mediterranean Air Fryer Cookbook for Beginners (eBook) includes over 200 delicious recipes designed for busy people who want to eat clean, feel energized, and save time. Whether you're ...
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Mediterranean Air Fryer Cookbook for Beginners
- 28-Day Meal Plan with 200+ Quick 30-Minute Recipes for Healthy Lifestyle Habits - Cook Your Way with Delicious Dishes
- Narrado por: Virtual Voice
- Duración: 8 h y 2 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- The Ultimate Mediterranean Diet Air Fryer Guide for Busy People (eBook Edition) 200+ Quick & Easy Recipes for Breakfast, Lunch, Dinner, Snacks & ...
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Give Yourself More
- A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
- De: Georgie Fear, K. Aleisha Fetters
- Narrado por: Georgie Fear, K. Aleisha Fetters
- Duración: 7 h y 39 m
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For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little. They teach you how to flip the script on losing mind-sets, so you can change your body and life for the positive.
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Best ways to take care of our mind and body
- De Amazon Customer en 03-23-24
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Give Yourself More
- A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
- Narrado por: Georgie Fear, K. Aleisha Fetters
- Duración: 7 h y 39 m
- Fecha de lanzamiento: 06-12-20
- Idioma: Inglés
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For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....
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The Picky Eater Parents' Guide
- End Mealtime Battles with the SMILE Method, a Proven 5-Phase Plan to Help Your Child Enjoy New Food and Support Their Growth with Confidence
- De: Sarah Dawson
- Narrado por: Virtual Voice
- Duración: 4 h y 48 m
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THE STEP-BY-STEP GUIDE TO EXPAND YOUR CHILD'S DIET WITH CLARITY AND SUCCESS! Almost every day, I meet parents overwhelmed by one simple, painful question: “Why won’t my child just eat?” You’ve stayed calm. You’ve tried routines, rewards, even tough love. Still, nothing change…every meal feels like a battle! And If “please just take one bite” has become your daily mantra, maybe it’s time to try something new. That’s exactly why I created the S.M.I.L.E. Method: a proven 5-phase approach designed to ease tension, build trust, and gently expand your child’s diet. Backed by...
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The Picky Eater Parents' Guide
- End Mealtime Battles with the SMILE Method, a Proven 5-Phase Plan to Help Your Child Enjoy New Food and Support Their Growth with Confidence
- Narrado por: Virtual Voice
- Duración: 4 h y 48 m
- Fecha de lanzamiento: 04-19-25
- Idioma: Inglés
- THE STEP-BY-STEP GUIDE TO EXPAND YOUR CHILD'S DIET WITH CLARITY AND SUCCESS! Almost every day, I meet parents overwhelmed by one simple, painful ...
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Hypoglycemia Diet: A Beginner's 3-Week Step-by-Step Guide to Managing Hypoglycemia Symptoms, With Curated Recipes and a Sample 7-Day Meal Plan
- De: Jeffrey Winzant
- Narrado por: Virtual Voice
- Duración: 53 m
- Versión completa
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Have you ever skipped a meal and experienced getting dizzy or groggy a couple of hours later? This is one of the possible scenarios you may experience when your body does not receive enough blood sugar to generate energy. Think of glucose as the brain’s favorite food. Regardless of whether you are awake or asleep, the brain uses sugar from the food you eat to function normally and to give correct instructions to the rest of the body. When the body runs short of glucose, it tries to help itself by breaking down stored sugar, fats, and protein. However, sometimes, when the blood sugar drops...
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Hypoglycemia Diet: A Beginner's 3-Week Step-by-Step Guide to Managing Hypoglycemia Symptoms, With Curated Recipes and a Sample 7-Day Meal Plan
- Narrado por: Virtual Voice
- Duración: 53 m
- Fecha de lanzamiento: 11-03-24
- Idioma: Inglés
- Have you ever skipped a meal and experienced getting dizzy or groggy a couple of hours later? This is one of the possible scenarios you may ...
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Diabetic Diet After 50 for Beginners
- Healthy Diabetics Diet Recommendations with nutritional guidelines, Delicious Low-Sugar & Low-Carb Suggestions and Full Color Pictures
- De: Julianna Abrams
- Narrado por: Virtual Voice
- Duración: 3 h y 2 m
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⭐ BONUS EXTRA INSIDE! ⭐ + 🌈 FULL COLOR EDITION! 🌈 Are you over 50 and looking to enhance your life while managing diabetes effectively? Our new diet book is tailored just for you, offering a comprehensive guide to healthy eating that can make a significant difference in your daily life. 🌿🌿🌿 ✅️ This essential guide, suitable for all age groups, is designed to help you make informed dietary choices, focusing on low-carb, low-sugar options that are crucial for blood sugar management. You'll find detailed advice on what to eat for breakfast, lunch, snacks and dinner, ...
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Diabetic Diet After 50 for Beginners
- Healthy Diabetics Diet Recommendations with nutritional guidelines, Delicious Low-Sugar & Low-Carb Suggestions and Full Color Pictures
- Narrado por: Virtual Voice
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 04-26-25
- Idioma: Inglés
- ⭐ BONUS EXTRA INSIDE! ⭐ + 🌈 FULL COLOR EDITION! 🌈 Are you over 50 and looking to enhance your life while managing diabetes effectively? ...
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DUKAN DIET: Lose Weight FAST And Lose Weight FOREVER
- Four Phase Plan
- De: Jennifer Atkins
- Narrado por: Virtual Voice
- Duración: 1 h y 19 m
- Versión completa
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Dukan Diet 4 Phase Weight Loss Plan Over 3,000 Satisfied Customers ~ 2nd Edition - New content just added at no additional cost! Now available in paperback! Discover the Power of the Dukan Diet - and How it Can Change Your Life ***Read this book for FREE on Kindle unlimited - Download Now!*** Four Phase Diet To Lose Weight And Keep It Off! Unlike Other Diets, The Dukan Diet Plan Has 4 Simple Phases That Anyone Can Follow! The Attack Phase The Cruise Phase The Consolidation Phase The Stabilization Phase Lose Weight NOW And FOREVER in 4 Easy Phases! No matter how hard you try, there is no ...
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DUKAN DIET: Lose Weight FAST And Lose Weight FOREVER
- Four Phase Plan
- Narrado por: Virtual Voice
- Duración: 1 h y 19 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- Dukan Diet 4 Phase Weight Loss Plan Over 3,000 Satisfied Customers ~ 2nd Edition - New content just added at no additional cost! Now available in ...
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The Mediterranean Diet Plan: The Complete Daily Guide to Healthy Eating with a 4-Week Meal Plan, Tips and Tricks for Successful Weight Loss and Nutritious Recipes
- De: Emma Moore
- Narrado por: Adrienne White
- Duración: 3 h y 53 m
- Versión completa
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Have you always wanted to lead a healthy eating but it yet proves difficult? Are unhealthy foods your end game? Do you struggle with weight loss issues or you’re suffering from nutritional ailments? Well, look no further. This book, The Mediterranean Diet Plan, will walk with you on a four-week plan on how you can eat healthily as well as enjoy it. Unlike other books, this has gone straight to the Mediterranean recipes with a few guidelines and tips to keep you on track. The various tips are to help that one individual whose soul is willing, but the body and appetite are weak.
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Healthy guidebook for lifestyle
- De Jason Drews en 07-04-19
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The Mediterranean Diet Plan: The Complete Daily Guide to Healthy Eating with a 4-Week Meal Plan, Tips and Tricks for Successful Weight Loss and Nutritious Recipes
- Narrado por: Adrienne White
- Duración: 3 h y 53 m
- Fecha de lanzamiento: 05-23-19
- Idioma: Inglés
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Have you always wanted to lead a healthy eating but it yet proves difficult? Are unhealthy foods your end game? Do you struggle with weight loss issues or you’re suffering from nutritional ailments? Listen to find out more....
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Undifferentiated Connective Tissue Disease: A Beginner's 3-Step Plan to Managing UCTD Through Diet, With Sample Recipes and a Meal Plan
- De: Patrick Marshwell
- Narrado por: Virtual Voice
- Duración: 47 m
- Versión completa
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Undifferentiated connective tissue disease (UCTD) is a term used to describe a group of conditions that share some but not all features of the more common connective tissue diseases. For now, there isn’t any data regarding the statistics of Americans who are diagnosed with UCTD. However, according to small cases extrapolated by researchers and experts, about 72% of UCTD patients are of the White race. About 78% of patients were females. This is a disease characterized by the body mistaking its tissues for enemies and attacking them. It is a type of connective tissue disease and is ...
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Undifferentiated Connective Tissue Disease: A Beginner's 3-Step Plan to Managing UCTD Through Diet, With Sample Recipes and a Meal Plan
- Narrado por: Virtual Voice
- Duración: 47 m
- Fecha de lanzamiento: 10-29-24
- Idioma: Inglés
- Undifferentiated connective tissue disease (UCTD) is a term used to describe a group of conditions that share some but not all features of the more...
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The Volumetrics Eating Plan
- Techniques and Recipes for Feeling Full on Fewer Calories
- De: Barbara Rolls
- Narrado por: Jana Robbins
- Duración: 2 h y 49 m
- Versión resumida
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Historia
Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. The Volumetrics Eating Plan doesn't eliminate food groups or overload you with rules. It's a common-sense, scientifically sound approach to eating based on Dr. Rolls' hugely popular Volumetrics Weight-Control Plan that shows you how to choose foods that control hunger while losing weight.
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Outstanding Concept & Easy to Understand
- De D. Griffin en 06-21-23
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The Volumetrics Eating Plan
- Techniques and Recipes for Feeling Full on Fewer Calories
- Narrado por: Jana Robbins
- Duración: 2 h y 49 m
- Fecha de lanzamiento: 06-18-07
- Idioma: Inglés
- Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods....
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- De: Michelle Mosley
- Narrado por: Gill Mills
- Duración: 3 h y 25 m
- Versión completa
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest and is symptom complimentary. The Carnivore Diet cookbook is just what you need for an amazing life as it contains several meat-focused recipes featuring ingenious ways to get more taste and variety. There are even carnivore meal strategies with grocery lists to make the diet simple to follow.
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Glad to know about these delicious/healthy recipes
- De Katherine Murphy en 03-18-20
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The Carnivore Diet
- A Complete Guide to Weight Loss with a Healthy Carnivorous Meal Plan and Fat Burning with New Easy Keto Meat Recipes
- Narrado por: Gill Mills
- Duración: 3 h y 25 m
- Fecha de lanzamiento: 03-17-20
- Idioma: Inglés
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Do you wish to slim down and burn fat as a meat lover? In this audiobook, you will find out why all plants come with a downside and a well-detailed guideline for taking you through the various levels of carnivorous eating to discover the point where your body reacts finest....
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