Difficult Emotions

At times in our careers, we face conversations that bring out tense emotions. Our instinct may be to avoid them entirely, but engaging in challenging conversations can create opportunities to build stronger work relationships, teams, and organizations. This book will help you learn how to communicate productively under stress, offer and accept critical feedback, and ensure teams walk away from challenging conversations feeling united.

A New Way Of Understanding Emotions With 44 Strategies To Live By For A Healthy Dose Of Feeling Good Theraphy In This Modern Age Are you constantly finding yourself in the middle of a difficult emotion and you just can't figure out how to deal with it? Or tired of feeling negative over and over, like a victim of your own feelings, and you now want to find a way to handle or control your emotions more effectively? The Solution Stop the spiral of negative emotions as they arise by first having a deeper understanding why you're feeling these negative emotions, and then gaining power over them ...

National Book Award-winning author Pete Hautman crafts a powerful tale of one tormented boy’s troubled life in Invisible. Seventeen-year-old Doug Hanson is obsessed—with his best friend Andy, with pretty Melissa Haverman, and with his model railroad town. Doug also has terrible secrets from his past, and he isn’t taking the medication his psychiatrist prescribed....

For all of Emory's life she's been told who she is. In town she's the rich one—the great-great-granddaughter of the mill's founder. At school she's hot Maddie Ward's younger sister. And at home, she's the good one, her stoner older brother Joey's babysitter. Everything was turned on its head, though, when she and Joey were in the car accident that killed Candy MontClaire. The car accident that revealed just how bad Joey's drug habit was.

Postcard-perfect Jar Island is home to charming tourist shops, pristine beaches, amazing oceanfront homes - and three girls secretly plotting revenge. KAT is sick and tired of being bullied by her former best friend. LILLIA has always looked out for her little sister, so when she discovers that one of her guy friends has been secretly hooking up with her, she’s going to put a stop to it. MARY is perpetually haunted by a traumatic event from years past, and the boy who’s responsible has yet to get what’s coming to him. None of the girls can act on their revenge fantasies alone without being suspected. But together…anything is possible .

Introducing "The Art of Letting Go," an insightful new eBook that seeks to guide you through the sometimes labyrinthine stages of ending relationships, and more importantly, fostering a healthy approach to moving on. This groundbreaking volume represents a unique journey, mining the complexities of interpersonal relationships, offering a fresh and enlightening perspective about why and when they might need to end. Explore the many facets of emotional exhaustion, lack of mutual respect, constant conflict, and lingering dissatisfaction that add to the challenge. Through "The Art of Letting Go...

Introducing the ultimate guide to personal growth and effective communication: "Mastering Emotional Intelligence and Verbal Aikido: A Guide to Influencing Others and Dealing with Difficult People." Are you ready to unlock your full potential and navigate through any interpersonal challenge with grace and finesse? Look no further! This Amazon e-book offers a transformative journey into the realm of emotional intelligence and verbal aikido, equipping you with the skills to influence others and effortlessly handle difficult people. With "Mastering Emotional Intelligence and Verbal Aikido," ...

Wintering, the dormant periods in our lives, the dark moments we endure can be lonely and damaging and catch us off guard. Katherine May recounts her own year-long journey through winter and how she found strength and inspiration when life felt frozen. Part memoir, part exploration of a human condition, Wintering explores the healing nature of the great outdoors to help us overcome and embrace our own wintering experiences and how, much like nature, we can learn to appreciate these low periods, and what they have to teach us, before the ushering in of a new season.

Eden was always good at being good. Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes. What was once simple, is now complex. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.

Every morning, A wakes in a different person’s body, a different person’s life. There’s never any warning about where it will be or who it will be. A has made peace with that, even established guidelines by which to live: Never get too attached. Avoid being noticed. Do not interfere. It’s all fine until the morning that A wakes up in the body of Justin and meets Justin’s girlfriend, Rhiannon. From that moment, the rules by which A has been living no longer apply....

Perpetual daydreamer Liz Buxbaum gave her heart to Michael a long time ago. But her cool, aloof forever crush never really saw her before he moved away. Now that he’s back in town, Liz will do whatever it takes to get on his radar - and maybe snag him as a prom date - even befriend Wes Bennet. The annoyingly attractive next-door neighbor might seem like a prime candidate for romantic-comedy fantasies, but Wes has only been a pain in Liz’s butt since they were kids. Yet, somehow, Wes and Michael are hitting it off, which means Wes is Liz’s in.

Jane Vandermaker-Cook would like her mother back. As Jane's mother tours the world to support the family, Jane lives and goes to school in a Victorian mansion with her younger brother and their mendacious father who confines Jane’s mother to a system of pneumatic tubes whenever she’s at home. And then there's weirdly ever-present Aunt Finch, Milorad the gardener, and his rat, Brutus. For Jane, this all seems normal until she suddenly gains access to the files for a lifetime of security-camera videos—her lifetime.

Thirteen-year-old Steven has a totally normal life (well, almost): he drums in the All-Star Jazz Band, has a crush on the hottest girl in school (who doesn’t know he’s alive), frequently finds himself sitting across from his school counselor (who bribes him with candy), and is constantly annoyed by his five-year-old brother, Jeffrey (who is cuter than cute). But when Jeffrey gets sick, Steven’s world is turned upside down as he is forced to deal with his brother’s illness, his parents’ attempts to keep the family in one piece, the band, overdue homework, girls, and of course, Dangerous Pie.

There's a first time for everything. First time playing quarters. First time spinning the bottle. First totally hot consensual truck hookup with a super-hot boy whose digits I forgot to get. First time getting pregnant. Surprised you with that one, didn't I? Know what's more fun than being the new girl for your senior year? Being the pregnant new girl. It isn't awesome. There is one upside, though - a boy named Leaf Leon.

Tori Spring isn't sure how to be happy again. Then she meets Michael Holden, and they try to unmask the mysterious Solitaire (and survive high school) in Alice Oseman's stunning, unflinchinghonest debut novel, which first introduced her fan-favorite Heartstopper characters Nick and Charlie.

Do you struggle with a nagging feeling of not being enough? Or that you don't have enough, whether of money, time, friends, and so on? Do you find that your life feels small or meager or lacking in some way? Would you like to experience greater richness and abundance in your life? In this book, you will discover how you can work with your feelings of lack and not enough, and how you can turn them around to your benefit. Habitual mental/emotional patterns such as defensiveness, low self-esteem, and fear of failure, which can bring about great distress for ourselves and others are also ...

She could save the world - or destroy it. Sixteen-year-old Evangeline 'Evie' Greene leads a charmed life, until she begins experiencing horrifying hallucinations. When an apocalyptic event decimates her Louisiana hometown, Evie realizes her hallucinations were actually visions of the future - and they're still happening. Fighting for her life and desperate for answers, she must turn to her wrong-side-of-the-bayou classmate: Jack Deveaux. But she can't do either alone.

After losing her beloved sister three years ago, Savannah Litchfield has been living half a life. Now seventeen—the age Poppy died—the pain of losing her is worse than ever. When Savannah’s therapist suggests a trip around the world to help teens stricken by loss, she reluctantly agrees to it, clutching the unread journal Poppy left her as she goes.

Natasha: I’m a girl who believes in science and facts. Not fate. Not destiny. Or dreams that will never come true. I’m definitely not the kind of girl who meets a cute boy on a crowded New York City street and falls in love with him. Not when my family is 12 hours away from being deported to Jamaica. Falling in love with him won’t be my story. Daniel: I’ve always been the good son, the good student, living up to my parents’ high expectations. Never the poet. Or the dreamer. But when I see her, I forget about all that.

Heaven is the perfect name for the small Ohio town where 14-year-old Marley lives. Or at least she thought so until the fateful day when the mysterious letter arrived. Now her life has been turned upside down. Twelve years ago Momma chose to live in Heaven because she liked the name of the town and the white picket fences and the little schoolhouse by the river.