Eastern Meditation

Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence. Students of yoga will come to appreciate how beautifully they are stitched alongside one another into a meditative cohesive matrix, rippling out from a sense of peace flowering within.

For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake.

Vipassana is not a belief system, religion, or a philosophy. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. This audiobook will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy.

Consisting of fewer than 200 verses written in an obscure if not impenetrable language and style, Patanjali’s Yoga Sutra is today extolled by the yoga establishment as a perennial classic and guide to yoga practice. As David Gordon White demonstrates in this groundbreaking study, both of these assumptions are incorrect. Virtually forgotten in India for hundreds of years and maligned when it was first discovered in the West, the Yoga Sutra has been elevated to its present iconic status.

Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about? Do you know that meditation is much more than just Yoga and staying silent? This audiobook is the perfect way for beginners to approach this practice, because it allows them to discover meditation both theoretically and practically.

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.

El Tao Te King, de más de 2000 años de antigedad, es uno de los ejes referenciales del pensamiento oriental. Atribuido de Lao-Tsé, del cual se dice que estuvo meditando durante 80 años en el vientre de su madre virgen antes de decidirse a nacer, consta de 81 puntos compuestos de máximas breves en torno al "Tao", y de modo singular empieza la obra afirmando que 'Del Tao que se puede hablar, no es el Tao eterno'.

Learn penetrating insights about how to live life to the fullest and with wisdom by Emperor Marcus Aurelius. This audiobooks includes over 640 more valuable life changing quotes. I have personally spent hundreds upon hundreds of hours studying the teachings of Marcus Aurelius and have compiled his best sayings in this one book - which will now be yours. Use the wisdom contained in this collection has the power to completely transform your life for the better!

Yongey Mingyur Rinpoche’s experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching.

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

El propósito de este libro es presentar los secretos de la curación hindú a través de la práctica del Ayurveda. El Ayurveda se estableció por primera vez hace más de 5.000 años y es reconocido como un antiguo sistema médico, el más antiguo del mundo. La práctica de la medicina y el establecimiento de otros sistemas médicos derivados del Ayurveda se han transformado, pero la constancia y la práctica del Ayurveda han prevalecido al paso del tiempo.

The Via Lucis, or Stations of Light is a Christian devotion, tracing the biblical events from Easter to Pentecost. This is a prayer of love, light and hope. Through her beautiful paintings and poetry, Nita shares the fruits of her prayers and meditation with the reader. As in the icon tradition, the artist first prays with the theme of each station, then picks up the brush or pen, allowing God to guide her hand. This book is soul and spirit-filled, powerful and inspiring! Website: www.RunWaters.blogspot.com

The Via Lucis, or Stations of Light is a Christian devotion, tracing the biblical events from Easter to Pentecost. This is a prayer of love, light and hope. Through her beautiful paintings and poetry, Nita shares the fruits of her prayers and meditation with the reader. As in the icon tradition, the artist first prays with the theme of each station, then picks up the brush or pen, allowing God to guide her hand. This book is soul and spirit-filled, powerful and inspiring! Website: www.RunWaters.blogspot.com

My Catholic Life! now offers two complete four-volume series of daily Gospel reflections that cover the entire liturgical year. Each four-volume series can be used from year to year, since every Gospel option is covered in each series. Daily Reflections for Lent and Easter is Volume Two in the second four-volume series. As a devotional it is a great resource for daily meditation and prayer offering reflections on the Gospel of the day in a practical, faithful and down-to-earth way. It is formatted in such a way that it can be used for any liturgical year, offering reflections on every ...

Immerse yourself in the journey of Holy Week with "Time of Love!" This work invites readers to follow in Jesus's footsteps from the Friday of the culmination of Lent to the joyous Resurrection, offering daily reflections that illuminate the deep, spiritual significance of this sacred period. "Time of Love!" is a spiritual guide through the most pivotal week in the liturgical calendar. Each day unveils the scriptures of Holy Week with rich commentary and heartfelt meditations that engage both the mind and the spirit. From Lazarus Saturday, through the triumphant entry on Palm Sunday, to the ...

The Via Lucis, or Stations of Light is a Christian devotion, tracing the biblical events from Easter to Pentecost. This is a prayer of love, light and hope. Through her beautiful paintings and poetry, Nita shares the fruits of her prayers and meditation with the reader. As in the icon tradition, the artist first prays with the theme of each station, then picks up the brush or pen, allowing God to guide her hand. This book is soul and spirit-filled, powerful and inspiring! Website: www.RunWaters.blogspot.com

Buddhism is more than a religion. It’s a way of life that will help you learn how to live a stress free life. Buddhism, is all about learning how to let go and find your place in the universe. But, with all the books out there, it’s very hard to learn where to start down the path of Buddhism. At least, it was until now. In this book, you will find the answers to everything you have always wanted to know about Buddhism from the perspective of an absolute beginner.

Calming the mind and quiet thinking are two new premises of rational meditation. This guide to rational thinking takes on mysticism, mindfulness and eastern religious influences by explaining how they do not help men live by means of reason and rational thinking. Mindfulness, in particular, is the meditation system of the left. The author shows how meditation can be done without mysticism, leftist philosophy and the denigration of the individual. Rational Meditation is not about collective joining with groups of like-minded people (Plato) and/or becoming Hephaistos (Freud and Jung). It is ...

Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.

Inside each of us are seven major energy centers that hold the key to our happiness, sense of ease, and well-being. Research on chakras dates back thousands of years across numerous spiritual traditions. Acupuncture, yoga, reiki, crystals, essential oils, and meditation are among the many methods used to awaken and balance chakras.