Eastern Philosophy

We’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all.

Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.

What do Chinese religions and Christianity have in common? More than you might think! For centuries, Chinese religions like Taoism, Confucianism, and Buddhism have been practiced alongside Christianity, each with their own unique beliefs and traditions. But despite their differences, these two ancient faiths share a surprising number of commonalities. In "The Tao of Christ", we embark on a fascinating journey to explore the unexpected similarities between Chinese religions and Christianity. From the concept of the Tao and the Logos to the importance of compassion and selflessness, we'll ...

The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace", which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life.

If you want to discover the captivating history of Romania and Vlad the Impaler, then pay attention.

For the Chinese philosopher Sun Tzu, war was synchronic with life. Tzu viewed the world as a network of combat zones where the stakes were high, struggle was the primary mode of being, no one was to be trusted, and survival depended on nothing less than unconditional victory. This 2,500-year-old work of wisdom continues to guide and inspire people of all cultures, teaching the principles of strategy required in everything from sports and business to affairs of the heart. Augmented by commentary and anecdotes, this audio edition maintains the pure, near-poetic tone of the original work.

Many have heard the term “Balkans” tossed about but likely don’t know a whole lot about the region. The saga of the Balkans is profound yet incredibly complicated. Bordered by both the Balkan Mountains of southeastern Europe and the Mediterranean Sea, this region holds a strong place in the history of Western civilization and is also a major crossroads of Eastern civilization as well.

One of the most profound studies of warfare ever written, The Seven Military Classics of Ancient China presents us with an Eastern tradition of strategic thought that emphasizes outwitting one's opponent through speed, stealth, flexibility, and a minimum of force - an approach very different from that stressed in the West, where the advantages of brute strength have overshadowed more subtle methods.

The Art of War was written in the sixth century BC by the high-ranking military general and strategist Sun Tzu. Though it is most commonly known as an ancient Chinese military treatise, The Art of War has become more versatile and is currently being used worldwide in business management.

Mengzi o El libro del maestro Mencio, compuesto por el más destacado seguidor de Confucio, que vivió entre los años 371 y 289 a., es un libro de conversaciones, anécdotas y una serie de entrevistas reales y ficcionales que tiene el filósofo Mencio en sus viajes con diferentes mandatarios, alumnos y contemporáneos. Lejos de la mística y de las creencias religiosas este libro se caracteriza por su sentido práctico, donde sus valores están orientados hacia la vida y al perfeccionamiento de uno mismo, es decir a la sabiduría y al autoconocimiento.

In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.

Confucius knew all about life and told us how to behave, but we can't find out precisely what he was up to. His well-meaning platitudes, quaint maxims, and quasi-enigmatic anecdotes combined to produce an ideal philosophy for civil servants. It would appear that his aim was to turn his pupils into good government officials, but his teachings succeeded beyond his wildest expectations, providing rules of conduct and spiritual fodder for more than two thousand years.

Discover Your Ikigai and Transform Your Life Are you feeling overwhelmed by the demands of daily life? Do you find yourself wondering if there’s more to your existence than juggling responsibilities, meeting expectations, and running on autopilot? This book is your guide to rediscovering joy, balance, and purpose—all through the lens of ikigai, the Japanese philosophy of living a life of meaning. Written specifically for women navigating the complexities of modern life, this book offers practical insights and inspiring stories to help you uncover your ikigai—the unique blend of what ...

The Sufis, mystics of Islam, have been educators of the heart for some fourteen centuries. Their teachings and methods are designed to help us awaken and purify the heart, to learn to listen to our deepest knowing. In The Knowing Heart, Kabir Helminski presents the Sufi way as a practical spirituality suitable for all cultures and times—and offers insights that are especially valuable for our life in today's world. In cultivating a knowing heart, we learn to experience a new sense of self, transform our relationships, and enhance our creative capacities.

To many people, the word samurai conjures images of menacing masks, long blades and elaborate armor. However, this classic text by Inazo Nitobe reveals the greater depths to samurai culture - they were not simply warriors but an aristocratic class who practiced literary and military arts in equal measure. Essential to this way of life was the samurai's moral code and the quality of bushido, roughly translated as chivalry.

Based on Mark Williams's research into the therapeutic powers of mindfulness, and an extension of Mindfulness-based Cognitive Therapy (MBCT), Deeper Mindfulness continues the story told by Mark Williams and Danny Penman's runaway success, Mindfulness: A Practical Guide to Finding Peace in a Frantic World. Where the author's previous book crafted the foundations necessary to live a happier and more fulfilling life, and has proven transformative for many people, many have asked whether there was anything more they could do to enhance their practice and resolve their remaining issues.

Polarity work allows us to balance, evolve, and integrate the masculine and feminine energies within our personality to create an inner union that supports the release and transformation of trauma on the cellular and soul level. It is a holistic practice that leads to the embodiment of both what we choose and who we really are.

The Second Book of the Tao is a gift to contemporary readers, granting us access to our own fundamental wisdom. Mitchell's meditations and risky reimagining of the original texts are brilliant and liberating, not least because they keep catching us off-guard, opening up the heavens where before we saw a roof. He makes the ancient teachings at once modern, relevant, and timeless.

There are two types of anger. One type arises out of compassion and is useful and must be encouraged. The other type arises out of jealousy and envy and results in hatred, ill will, and harm. Here, you will learn the Buddhist path to compassionate anger - a motivating force that can transform the negative into the positive and change the world.

Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.