Eastern Spirituality

Fasting is not just the physical practice of giving up food. Fasting can also be a way to combat our culture of endless distractions and busyness. Fasting is an act of letting go, of making more internal space to listen to the sacred whispers of our lives. Join Christine Valters Paintner, online abbess of Abbey of the Arts, on a spiritual journey through seven different kinds of fasts, including fasting from control, from our attachments, from our grasping, and more.

Consisting of fewer than 200 verses written in an obscure if not impenetrable language and style, Patanjali’s Yoga Sutra is today extolled by the yoga establishment as a perennial classic and guide to yoga practice. As David Gordon White demonstrates in this groundbreaking study, both of these assumptions are incorrect. Virtually forgotten in India for hundreds of years and maligned when it was first discovered in the West, the Yoga Sutra has been elevated to its present iconic status.

The wisdom goddesses of yoga who embody shakti, or sacred energy, continue to gain popularity as we become familiar with the ways they help us break through negativity, trauma, and dysfunction to attain self-love, peace, and abundance. Yet, we rarely hear about Sri Radha and her unique position as the primal Shakti because she is hidden deep within the Upanishads, Tantras, and Puranas as their most confidential spiritual subject.

In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.

A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning that aligns with one's values. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract them.

Unlock the timeless wisdom of Buddhism with "Pāli Canon & Amitabha Sutra: Buddhist Classics for Beginners." This compelling 2-in-1 guide takes you on a journey through the foundational texts that have shaped Buddhist thought and practice for millennia. Dive into the Pāli Canon, the oldest collection of Buddhist scriptures, where you’ll find the authentic teachings of the Buddha himself. From the essentials of mindfulness and meditation to profound insights on suffering and liberation, these teachings illuminate the path to inner peace and enlightenment. Discover the Amitabha Sutra, a ...

Zoroastrianism is considered to be the world's first major monotheistic religion, which became dominant in what is now Iran. S. A. Kapadia’s book explains the beliefs and doctrines of the faith. Zoroastrianism encourages good faith, good thoughts, and good behaviour towards one's fellow man.

Previously published only as separate essays, Sufi Thought and Action - assembled and introduced by Idries Shah - covers an extraordinary diversity of Sufi ideas and activities in many countries and cultures. Included in the volume are papers on Sufi principles and learning methods; ritual, initiation, and secrets in Sufi circles; and key concepts in Sufi understanding.

Samyama: Stillness in Action, Siddhis, and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results.

First published in 1925, Buddha's Teachings was originally edited by Japanese scholars of Buddhism before WWII and distributed widely throughout Japan. The first English edition was published in 1934.

Morrison offers an illuminating study of two linked traditions that have figured prominently in 20th-century thought: Buddhism and the philosophy of Nietzsche. Nietzsche admired Buddhism, but saw it as a dangerously nihilistic religion; he forged his own affirmative philosophy in reaction against the nihilism that he feared would overwhelm Europe. Morrison shows that Nietzsche's influential view of Buddhism was mistaken, and that far from being nihilistic, it has notable and perhaps surprising affinities with Nietzsche's own project of the transvaluation of all values.

Vipassana is not a belief system, religion, or a philosophy. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. This audiobook will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy.

This audiobook contains a basic overview of Buddhism, including the life of Buddha and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods, and insights in a way that is easy to understand. Filled with a wealth of common sense and otherworldly wisdom, the path to enlightenment is considered.

Do you long to bring greater fulfillment, peace, and purpose into your everyday life? Do you struggle to choose joy as you face anxiety and depression each day? Or are you simply looking for a straightforward way to be happy and compassionate? If you answered yes to any of the questions above, this book will quickly change your life. The teachings of Buddhism have guided spiritual seekers for over 2,500 years. In our modern world, we can all benefit from the inner peace, selflessness, and higher knowledge that Buddhists practice each day.

Distinguished philosopher Hilary Putnam, who is also a practicing Jew, questions the thought of three major Jewish philosophers of the 20th century - Franz Rosenzweig, Martin Buber, and Emmanuel Levinas -- to help him reconcile the philosophical and religious sides of his life. An additional presence in the book is Ludwig Wittgenstein, who, although not a practicing Jew, thought about religion in ways that Putnam juxtaposes to the views of Rosenzweig, Buber, and Levinas.

Condensed from more than three million words, these conversations involve housewives and cabinet ministers, professors and assembly-line workers, on the subject of how traditional psychology can illuminate current human, social, and spiritual problems. More than 100 tales and extracts from Sufi lore, ranging from the eighth century (Hasan of Basra) to the modern Afghan poet Khalilullah Khalili, are woven into Shah’s narratives of how and why the Sufis learn what they learn and how spiritual understanding develops and deteriorates in all societies.

Audible presents Ravana 360 Degrees, an Audible Original. Ravana 360 Degrees is a deep dive into the story of Ravana. By exploring him as a son, a brother, a father, a king, a husband, a devotee and an enemy, as expressed in various stories and images about him, we hope to gain a deeper insight into Hindu philosophy.

There is a truth older than every meditation app, deeper than every self-help slogan. It says you are not broken. You are not missing something. You are not an empty vessel in need of filling. You already have everything you need. You just don’t see it—yet. Tathagatagarbha: A Beginner’s Guide: Discovering the Buddha Within is your map to the most daring promise in Buddhist philosophy: that enlightenment is not something you earn—it’s something you uncover. Quietly resting beneath layers of doubt, fear, and distraction is a luminous nature that has been with you from the beginning....

Awaken and unleash the amazing powers of your chakras. Are you feeling lost and listless? Are you looking for balance in all the wrong places? Could you benefit from a clearer mind or a healthier life? If you find yourself saying ‘Yes’ to any of the above, then Chakras for Beginners: How to Awaken and Balance Chakras, Radiate Positive Energy and Heal Yourself is the audiobook for you. In this thorough guide, you’ll learn all about the fascinating history of the chakras and how their natural powers can bring balance and harmony to your life.

The Hymns of Easter is a heart-warming devotional inspired by some of history's most cherished Easter hymns. Experience a fresh perspective on the hymns you've sung your whole life now set to personal reflections in this 40-day devotional journey. The hymns include the Hallelujah Chorus, Christ the Lord is Risen Today, He Lives, The Old Rugged Cross, Blessed Assurance, How Great Thou Art, and Amazing Grace.