Eastern Spirituality

Have you ever wondered how to lose body fat? Have you wrestled with losing weight? Do you find yourself looking at the before and after photos of those who have experienced extreme weight loss and wished you could get similar quick weight loss results? Coming up with an effective diet plan can be a challenge. This book takes a look at how to lose weight in a healthy way that works for everyone.

Easing into the Dhammapada, the second title in the Easing Into Collection, is and introduction to one of the oldest scriptures of the Buddhist canon. Rather than working through the Dhammapada chapter by chapter, the author guides you through the verses thematically so you'll have a strong grasp of the content of the scripture. She cites where the great ideas appear and invites you into further study. Responsive poetry and at least five questions posed at the end of each chapter help stimulate small group interaction or individual journaling experiences.

Sometimes truth is stranger than fiction! Bribery, treachery, the God of the universe, mobs with swords and clubs, unconditional love, bullies, miracles, armed guards, soldiers, angels, dead people coming back to life...Listen to the riveting story of Jesus' life from Palm Sunday through the Last Supper, Crucifixion, Resurrection, and Ascension. This meaningful presentation used the actual Bible text from the Gospels, and corresponding Old and New Testament passages that help explain the hope we can have because of Jesus.

The poignant, searching, haunting story of one family's entanglement with 20th-century history. Katja Petrowskaja's family story is impossible to untangle from the history of 20th-century Europe. Taking the listener from Moscow to Kiev to Warsaw to Berlin and deep into archives, pieced-together conversations and memories, Maybe Esther is a journey into language, memory, philosophy, history and trauma and a singular, beautiful, unforgettable work of literature.

This is Christian inspiration at its finest. Maria Alvarez reflects on the meaning of Easter via poetry and prose. Miss Alvarez is different from many other Christian writers who write about Easter in that she focuses on the importance of the suffering and death of Christ rather than dwelling primarily on the resurrection.

These adorable furballs embody the essence of Zen Buddhism - harmony of body and mind and living fully in the present moment. Kittens exemplify the Power of Meow with their simplicity, grace and blissful Buddha nature. Each feline Zen Master in this lovely volume will get you one step closer to enlightenment as you follow the Four-Pawed Path. If you are looking for calm, clarity, and insight into the teachings of Buddha, this is the purrrrfect book for you!

So many people are benefitting from mindfulness practice and including it in their work professionally. Yet, how can we be mindful if we don't understand the nature of mind? Come on a journey to feel in your bones the shape of that world view - where time is round - and the techniques of mindfulness practice are part of a much deeper, richer, ancient, elegant, and noble way to dream our world and our place in it. We can be "had" by our thoughts and by our emotions. Here we answer: how to have a thought, how to have an emotion, and how to cope with hard things.

明治生まれの日本を代表する哲学者、倫理学者の旅行記。

和辻哲郎が20代の時に友人と奈良を旅し見聞した古美術、古建築について熱くそしてみずみずしい感性でつづられている作品です。 発売当時大ヒット作となった本書は、いまも色あせることなく美の世界へと私たちをいざないます。

奈良を旅する前に予習として聴きいておきたい作品です。

Pequeño pero impactante, Reflexiones de Idries Shah es una colección de fábulas, aforismos y afirmaciones que desafían a la mente condicionada. El libro confronta al lector con perspectivas e ideas inusuales, en un intento de liberar la mente para ver las cosas como realmente son. El prefacio dice: "Imaginas que las fábulas existen solamente para divertir o instruir, y que estén basadas en ficciones? Las mejores son trazos de lo que sucede en la vida real, en la comunidad y en los procesos mentales del individuo."

Wisdom and Virtue is a decoded and paraphrased version of the Tao Te Ching, the second most translated book in the world after the Bible. This version of the great classic simplifies the basis of Taoism, Chinese philosophy, and Chinese religion for easy application and everyday use.

Buddhism is a religion created by a man named Siddhartha Gautama, the one who most people know simply as the Buddha - after he attained enlightenment. It is also sort of a philosophy and a way of life in a way consistent with the Buddha's teachings known as the dharma. The Buddha is never referred to, or worshipped, as a god nor is he really known as a son of God. That is because the Buddha was simply a man.

This book is about the space we all have in the now of our lives that we live and love day to day as we travel through it to find what we have never lost in that complete isness that comes upon us suddenly sometimes when we least expect it but is so welcomed and reached for and so wished for when. This is my story of Zazen....

A guide to enhancing our relationships with our pets through meditation and mindfulness, from best-selling author David Michie. The bonds we share with our pets go beyond words and are often deeper than many of our human relationships. What is the nature of these close connections? And what if our influence on pets, both in life and especially through sickness and death, is far more powerful than we ever conceived?

The Vedas are a 5000-year-old esoteric, intriguing, mystical body of works which carries within it the seed of divine, transcendental knowledge. We live in a world wherein yoga now reigns supreme as the preferred, go to method of modern spiritual realization, and this unique, exclusive, audio presentation by Bhakti Yogi H. G. Jagannatha Dasa paves the way for a clearer, more meaningful understanding of the powerful, enlightening yoga system.

Join some cuddly puppies for a collection of sayings from the Buddha. The verses, taken from the Dhammapada, were written centuries ago, but today, they offer insight for all of life's basic struggles. Meditate along with the verses to gain a greater understanding of you, your life, and your purpose. Find the meaning of truth in these verses and how to find it in the world around you. Let your inner Zen puppy guide you to enlightenment.

This includes two audiobooks: Feng Shui for Beginners: A Complete Guide to Using Feng Shui to Achieve Balance, Harmony, Health, and Prosperity in Your Home and Life! and Feng Shui for Your Baby Nursery: A Complete Guide to Preparing Your Baby’s Room Using Feng Shui to Achieve Balance and Harmony....

Sometimes life gets overwhelming and we feel we are down to our last handle on reality. For some of us, the last thing we need is some 10-step plan that requires our entire focus and comes with an ultra-happy coach with a rags-to-riches story. What we really need is the ability to step back and watch how easily problems really do solve themselves. Sometimes it’s best to let the Universe guide you to the perfect solution. Set your raft for a peaceful voyage down the Tao of the River.