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Lista de productos
  • DBT Workbook for Emotional Eating Audiolibro Por Barrett Huang arte de portada

    • DBT Workbook for Emotional Eating

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • De: Barrett Huang
    • Narrado por: Erik Smelser
    • Serie: Mental Health Therapy, Libro 8
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 11-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones

    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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  • Rethinking Thin Audiolibro Por Gina Kolata arte de portada

    • Rethinking Thin

    • The New Science of Weight Loss - And the Myths and Realities of Dieting
    • De: Gina Kolata
    • Narrado por: Ellen Archer
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 06-06-07
    • Idioma: Inglés
    • 4 out of 5 stars 169 calificaciones
    • Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

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  • Holistic Relaxation Audiolibro Por Marta Tuchowska arte de portada

    • Holistic Relaxation

    • Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
    • De: Marta Tuchowska
    • Narrado por: Bo Morgan
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 09-16-16
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • Fight stress with natural therapies and create a peaceful lifestyle....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Eat Fat Get Thin Audiolibro Por Mark Hyman MD arte de portada

    • Eat Fat Get Thin

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • De: Mark Hyman MD
    • Narrado por: Mark Hyman
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 10-03-19
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones

    • A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times number one best-selling author Mark Hyman....

    Precio regular: $29.03 o 1 crédito

    Sale price: $29.03 o 1 crédito

    Prueba por $0.00
  • The Pleasure Trap Audiolibro Por Douglas J. Lisle PhD, Alan Goldhamer DC, John McDougal MD - foreword arte de portada

    • The Pleasure Trap

    • Mastering the Hidden Force That Undermines Health and Happiness
    • De: Douglas J. Lisle PhD, Alan Goldhamer DC, John McDougal MD - foreword
    • Narrado por: Chef AJ
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 02-10-25
    • Idioma: Inglés
    • 2.5 out of 5 stars 3 calificaciones

    • The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. Foreword by John McDougal, M.D.

    Precio regular: $13.22 o 1 crédito

    Sale price: $13.22 o 1 crédito

    Prueba por $0.00
  • Total Fitness and Nutrition After 40 Audiolibro Por Nick Swettenham arte de portada

    • Total Fitness and Nutrition After 40

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • De: Nick Swettenham
    • Narrado por: Lammont Mapp, Scott Gillis
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 08-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones

    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Calm Your Inflammation Audiolibro Por Brenda Tidwell arte de portada

    • Calm Your Inflammation

    • 7 Proven Secrets to Regulate Your Immune System, Balance Gut Health, Reduce Stress, and Feel Your Best Every Day
    • De: Brenda Tidwell
    • Narrado por: Rachael Doolen
    • Serie: Calm Your Inflammation, Libro 1
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 12-20-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 61 calificaciones

    • Chronic inflammation is a key factor in numerous health issues, but it's not an unbeatable foe....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • La Dieta Antiinflamatoria [The Anti-Inflamatory Diet] Audiolibro Por Jason Michaels arte de portada

    • La Dieta Antiinflamatoria [The Anti-Inflamatory Diet]

    • Haz estos cambios simples y económicos en tu dieta y comienza a sentirte mejor dentro de 24 horas!
    • De: Jason Michaels
    • Narrado por: Gustavo Martinez
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 10-01-18
    • Idioma: Español
    • 4.5 out of 5 stars 596 calificaciones

    • Los chinos son conocidos por usar los alimentos como prevención para las enfermedades de la salud. Y funciona. Por ejemplo, el porcentaje de estadounidenses con artritis es cuatro veces mayor que en China según un estudio de la Revista de Investigación de Artritis (Journal of Arthritis Research)....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • How to Heal Your Metabolism Audiolibro Por Kate Deering arte de portada

    • How to Heal Your Metabolism

    • Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
    • De: Kate Deering
    • Narrado por: Nikki Zakocs
    • Duración: 10 h y 28 m
    • Fecha de lanzamiento: 05-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 127 calificaciones

    • How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    Prueba por $0.00
  • Regenerate Audiolibro Por Sayer Ji arte de portada

    • Regenerate

    • Unlocking Your Body's Radical Resilience Through the New Biology
    • De: Sayer Ji
    • Narrado por: Sayer Ji
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 03-31-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 178 calificaciones

    • Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    Prueba por $0.00
  • Euphoric Audiolibro Por Karolina Rzadkowolska arte de portada

    • Euphoric

    • Ditch Alcohol and Gain a Happier, More Confident You
    • De: Karolina Rzadkowolska
    • Narrado por: Karolina Rzadkowolska
    • Duración: 5 h y 58 m
    • Fecha de lanzamiento: 01-04-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones

    • Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    Prueba por $0.00
  • Carb Cycling: A Rapid Fat Loss Strategy That Actually Works and Keeps You Happy and Healthy - Includes Delicious and Simple R

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • I'm So Effing Hungry Audiolibro Por Amy Shah MD arte de portada

    • I'm So Effing Hungry

    • Why We Crave What We Crave - and What to Do About It
    • De: Amy Shah MD
    • Narrado por: Amy Shah MD, Rasika Mathur
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones

    • Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    Prueba por $0.00
  • A Statin-Free Life Audiolibro Por Dr Aseem Malhotra arte de portada

    • A Statin-Free Life

    • A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
    • De: Dr Aseem Malhotra
    • Narrado por: Matt Addis
    • Duración: 4 h y 21 m
    • Fecha de lanzamiento: 08-19-21
    • Idioma: Inglés
    • 5 out of 5 stars 92 calificaciones

    • Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....

    Precio regular: $29.03 o 1 crédito

    Sale price: $29.03 o 1 crédito

    Prueba por $0.00
  • The Cheese Trap Audiolibro Por Neal D Barnard MD MD FACC, Marilu Henner - foreword arte de portada

    • The Cheese Trap

    • How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
    • De: Neal D Barnard MD MD FACC, Marilu Henner - foreword
    • Narrado por: Joe Knezevich
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 02-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 626 calificaciones
    • We've been told that dairy does a body good, but the truth is that cheese can be dangerous....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    Prueba por $0.00
  • A Journey Toward Holistic Health Audiolibro Por CJ Tivnan arte de portada

    • A Journey Toward Holistic Health

    • Manage Chronic Inflammation, Calm Digestive Issues, Improve Mental Clarity, and Restore Balance to Your Body with a Holistic Approach to Wellness
    • De: CJ Tivnan
    • Narrado por: Mark Moseley
    • Duración: 4 h y 44 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones

    • Discover how the interconnected systems of your body hold the key to lasting health and wellness. In A Journey Toward Holistic Health, you will dive deep into the fascinating relationships between gut health, brain function, inflammation, and overall well-being.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • A New Life Promise Audiolibro Por Isabel Price arte de portada

    • A New Life Promise

    • How to Heal Your Body, Find Joy, and Bring Glory to God
    • De: Isabel Price
    • Narrado por: Isabel D. Price
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 04-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 58 calificaciones

    • A New Life Promise is an invitation from nutritionist Isabel D. Price to look at your body in a whole new way—to look at yourself through God’s eyes, and to learn to trust your journey of healing and weight loss to Him....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Mediterranean Diet Meal Prep Audiolibro Por Brandon Hearn arte de portada

    • Mediterranean Diet Meal Prep

    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • De: Brandon Hearn
    • Narrado por: Duff MacDonald
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 04-22-19
    • Idioma: Inglés
    • 5 out of 5 stars 337 calificaciones

    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • The Gluten Lie Audiolibro Por Alan Levinovitz PhD arte de portada

    • The Gluten Lie

    • And Other Myths About What You Eat
    • De: Alan Levinovitz PhD
    • Narrado por: Barry Press
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 05-19-15
    • Idioma: Inglés
    • 4 out of 5 stars 99 calificaciones
    • In this groundbreaking work, Alan Levinovitz, PhD, exposes the myths behind how we come to believe which foods are good and which are bad....

    Precio regular: $14.61 o 1 crédito

    Sale price: $14.61 o 1 crédito

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  • The Rice Diet Report Audiolibro Por Judy Moscovitz arte de portada

    • The Rice Diet Report

    • How I Lost Up to 12 Pounds a Week on the World-Famous Weight-Loss Plan (Judy Moscovitz)
    • De: Judy Moscovitz
    • Narrado por: Josselyn Cambridge
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 12-08-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
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