Eat Nutrition

Lista de productos
    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 02-23-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,050 calificaciones
    • A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman....

    Precio regular: $22.49

    • A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
    • De: Izabella Wentz
    • Narrado por: Erin Bennett
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 03-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 529 calificaciones
    • More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells....

    Precio regular: $22.49

    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

    Precio regular: $25.19

    • Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    • De: Robb Wolf
    • Narrado por: Kaleo Griffith
    • Duración: 9 h y 13 m
    • Fecha de lanzamiento: 03-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,233 calificaciones
    • No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits-all diet. Transform your diet by discovering your personalized weight loss blueprint with Wired to Eat....

    Precio regular: $18.00

    • Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
    • De: Josh Axe
    • Narrado por: Eric Jason Martin
    • Duración: 8 h y 48 m
    • Fecha de lanzamiento: 03-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,220 calificaciones
    • In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome....

    Precio regular: $21.59

    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • De: Ivor Cummins, Dr. Jeffry Gerber
    • Narrado por: Dale Nichols
    • Duración: 10 h y 27 m
    • Fecha de lanzamiento: 05-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    Precio regular: $24.95

  • Precio regular: $21.59

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • De: David Perlmutter, Kristin Loberg
    • Narrado por: Peter Ganim
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 09-17-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 5,501 calificaciones
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Precio regular: $25.19

  • Precio regular: $14.95

    • The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
    • De: Janice Dada MPH RDN, Elyse Resch MS RDN - foreword
    • Narrado por: April Doty
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Are you one of the millions dealing with diabetes? If so, you're probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and at worst, harmful?

    Precio regular: $11.19

    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • De: Dr. Libby Weaver
    • Narrado por: Dr. Libby Weaver
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 10-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 142 calificaciones
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Precio regular: $13.50

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 10 h y 24 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,665 calificaciones
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Precio regular: $24.29

    • A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
    • De: William Davis MD
    • Narrado por: Dan Bittner
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 566 calificaciones
    • From a New York Times bestselling author, a guide to restoring good bacteria to your gut–and keeping our microbiomes happy and healthy.

    Precio regular: $19.49

    • A Full Course Meal on Emotional Health
    • De: Karen R. Koenig LCSW M.Ed
    • Narrado por: Robin J. Sitten
    • Duración: 8 h y 36 m
    • Fecha de lanzamiento: 06-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

    Precio regular: $17.19

    • For Getting and Staying Naturally Thin
    • De: Bethenny Frankel
    • Narrado por: Bethenny Frankel
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 12-29-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 310 calificaciones
    • An audio exclusive companion to Bethenny Frankel's Naturally Thin and Skinnygirl Recipes for a Naturally Thin Life!....

    Precio regular: $11.24

    • Ciencia o Marketing? Guía para Diferenciar Verdades (Basadas en Hechos) y Mentiras (Basadas en Mitos e Intereses Comerciales).
    • De: María I. Tapia
    • Narrado por: Nuria Samsó
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 03-12-20
    • Idioma: Español
    • 4.5 out of 5 stars 3 calificaciones
    • ¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad....

    Precio regular: $17.19

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • De: Paul Saladino MD
    • Narrado por: Paul Saladino MD
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 08-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 845 calificaciones
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Precio regular: $25.19

    • Your Guide to the New Science of Eating Well
    • De: Tim Spector
    • Narrado por: Leighton Pugh
    • Duración: 17 h y 53 m
    • Fecha de lanzamiento: 10-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Precio regular: $23.24

  • Precio regular: $27.48

    • A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
    • De: Alexandra Sowa
    • Narrado por: Alexandra Sowa
    • Duración: 4 h y 51 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.

    Precio regular: $17.09

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